Kid's Chewable Vitamins & Minerals Blue Raspberry Flavor
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 1 g | 1% |
| Vitamin A (as Beta-Carotene, Vitamin A Palmitate) | 5000 IU | 100% |
| Vitamin C (as Calcium Ascorbate) | 120 mg | 200% |
| Vitamin D3 (as Cholecalciferol) | 600 IU | 150% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 60 IU | 200% |
| Vitamin K1 | 80 mcg | 100% |
| Thiamine (as Thiamine Mononitrate, Vitamin B1) | 1.5 mg | 100% |
| Riboflavin (as Vitamin B2) | 1.7 mg | 100% |
| Niacin (as Niacinamide) | 5 mg | 25% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 100% |
| Folate (as Folic Acid) | 300 mcg | 75% |
| Vitamin B12 (as Cyanocobalamin) | 6 mcg | 100% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10 mg | 100% |
| Calcium (as Calcium Ascorbate, Calcium Citrate, Calcium D-Pantothenate, Dicalcium Phosphate) | 57 mg | 6% |
| Iron (as Iron Glycinate Chelate) | 9 mg | 50% |
| Iodine (as Potassium Iodide) | 75 mcg | 50% |
| Magnesium (as Magnesium Oxide) | 25 mg | 6% |
| Zinc (as Zinc Oxide) | 7.5 mg | 50% |
| Selenium (as Selenomethionine) | 35 mcg | 50% |
| Copper (as Copper Gluconate) | 1 mg | 50% |
| Manganese (as Manganese Sulfate) | 1 mg | 50% |
| Chromium (as Chromium Nicotinate) | 60 mcg | 50% |
| Lemon Bioflavonoid Complex | 10 mg | † |
Bioavailability Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as Beta-Carotene, Vitamin A Palmitate) Fair
- Vitamin C (as Calcium Ascorbate) Good
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
- Vitamin K1 Fair
- Thiamine (as Thiamine Mononitrate, Vitamin B1) Fair
- Riboflavin (as Vitamin B2) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (as Folic Acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Calcium (as Calcium Ascorbate, Calcium Citrate, Calcium D-Pantothenate, Dicalcium Phosphate) Fair
- Iron (as Iron Glycinate Chelate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Oxide) Poor
- Selenium (as Selenomethionine) Good
- Copper (as Copper Gluconate) Good
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromium Nicotinate) Good
- Lemon Bioflavonoid Complex Fair
Other Ingredients Excellent
Fillers & Additives
- Fructose
- Xylitol
- Microcrystalline Cellulose
- Stearic Acid
- Magnesium Stearate
- Dicalcium Phosphate
- Food Glaze
- Potassium Bitartrate
- Maltodextrin
- Citric Acid
- Blue Raspberry flavor
- Hydroxypropylcellulose
- Ethylcellulose
- Blueberry powder
- Mannitol
- Spinach Powder
- Apple powder
- Carrot powder
Efficacy Fair
Dosage Analysis
- Vitamin A (as Beta-Carotene, Vitamin A Palmitate) 5000 IU Under-dosed
- Vitamin C (as Calcium Ascorbate) 120 mg Effective
- Vitamin D3 (as Cholecalciferol) 600 IU Effective
- Vitamin E (as D-Alpha-Tocopheryl Succinate) 60 IU Effective
- Vitamin K1 80 mcg Under-dosed
- Thiamine (as Thiamine Mononitrate, Vitamin B1) 1.5 mg Effective
- Riboflavin (as Vitamin B2) 1.7 mg Effective
- Niacin (as Niacinamide) 5 mg Under-dosed
- Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg Effective
- Folate (as Folic Acid) 300 mcg Under-dosed
- Vitamin B12 (as Cyanocobalamin) 6 mcg Effective
- Biotin 150 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 10 mg Effective
- Calcium (as Calcium Ascorbate, Calcium Citrate, Calcium D-Pantothenate, Dicalcium Phosphate) 57 mg Under-dosed
- Iron (as Iron Glycinate Chelate) 9 mg Effective
- Iodine (as Potassium Iodide) 75 mcg Under-dosed
- Magnesium (as Magnesium Oxide) 25 mg Under-dosed
- Zinc (as Zinc Oxide) 7.5 mg Under-dosed
- Selenium (as Selenomethionine) 35 mcg Under-dosed
- Copper (as Copper Gluconate) 1 mg Effective
- Manganese (as Manganese Sulfate) 1 mg Under-dosed
- Chromium (as Chromium Nicotinate) 60 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrates | 1 g | 1% |
| Vitamin A (as Beta-Carotene, Vitamin A Palmitate) | 5000 IU | 100% |
| Vitamin C (as Calcium Ascorbate) | 120 mg | 200% |
| Vitamin D3 (as Cholecalciferol) | 600 IU | 150% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 60 IU | 200% |
| Vitamin K1 | 80 mcg | 100% |
| Thiamine (as Thiamine Mononitrate, Vitamin B1) | 1.5 mg | 100% |
| Riboflavin (as Vitamin B2) | 1.7 mg | 100% |
| Niacin (as Niacinamide) | 5 mg | 25% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 100% |
| Folate (as Folic Acid) | 300 mcg | 75% |
| Vitamin B12 (as Cyanocobalamin) | 6 mcg | 100% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10 mg | 100% |
| Calcium (as Calcium Ascorbate, Calcium Citrate, Calcium D-Pantothenate, Dicalcium Phosphate) | 57 mg | 6% |
| Iron (as Iron Glycinate Chelate) | 9 mg | 50% |
| Iodine (as Potassium Iodide) | 75 mcg | 50% |
| Magnesium (as Magnesium Oxide) | 25 mg | 6% |
| Zinc (as Zinc Oxide) | 7.5 mg | 50% |
| Selenium (as Selenomethionine) | 35 mcg | 50% |
| Copper (as Copper Gluconate) | 1 mg | 50% |
| Manganese (as Manganese Sulfate) | 1 mg | 50% |
| Chromium (as Chromium Nicotinate) | 60 mcg | 50% |
| Lemon Bioflavonoid Complex | 10 mg | † |
Other Ingredients
Fructose Generally_safe
Xylitol Safe
Stearic Acid Safe
Magnesium Stearate Safe
Dicalcium Phosphate Safe
Food Glaze Generally_safe
Potassium Bitartrate Unknown
Maltodextrin Generally_safe
Citric Acid Safe
Blue Raspberry flavor Unknown
Hydroxypropylcellulose Generally_safe
Ethylcellulose Generally_safe
Blueberry powder Unknown
Mannitol Generally_safe
Spinach Powder Safe
Apple powder Unknown
Carrot powder Unknown
Price Comparison
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Certifications
6 certifications
Transparency
3 claims
Violation History
4 incidents
Is Carlson Kid's Chewable Vitamins & Minerals Blue Raspberry Flavor a good supplement?
Carlson Kid's Chewable Vitamins & Minerals Blue Raspberry Flavor received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 24 active ingredients Of the 18 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Carlson, holds a brand trust score of 84/100 with 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections.
What are the ingredients in Carlson Kid's Chewable Vitamins & Minerals Blue Raspberry Flavor?
Carlson Kid's Chewable Vitamins & Minerals Blue Raspberry Flavor contains 24 active ingredients: Total Carbohydrates (1 g), Vitamin A (as Beta-Carotene, Vitamin A Palmitate) (5000 IU), Vitamin C (as Calcium Ascorbate) (120 mg), Vitamin D3 (as Cholecalciferol) (600 IU), Vitamin E (as D-Alpha-Tocopheryl Succinate) (60 IU), Vitamin K1 (80 mcg), and 18 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Carlson Kid's Chewable Vitamins & Minerals Blue Raspberry Flavor safe to take?
Carlson Kid's Chewable Vitamins & Minerals Blue Raspberry Flavor has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Carlson a trustworthy supplement brand?
Carlson receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1965 and headquartered in Arlington Heights, Illinois, United States, the company offers 378 products in their lineup. They hold 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Carlson has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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