Carlson Chelated Minerals supplement bottle
Carlson

Chelated Minerals

What We Researched
17 active ingredients analyzed · 12 inactive ingredients decoded · 6 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
75
Product Score Fair
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Calcium (as Calcium Bisglycinate Chelate, Dicalcium Phosphate) 400 mg 31%
Iron (as Iron Bisglycinate Chelate) 18 mg 100%
Phosphorus (as Dicalcium Phosphate) 153 mg 12%
Iodine (as Potassium Iodide) 300 mcg 200%
Magnesium (as Magnesium Glycinate Chelate, Magnesium Oxide) 200 mg 48%
Zinc (as Zinc Glycinate Chelate) 15 mg 136%
Selenium (as Selenomethionine) 105 mcg 191%
Copper (as Copper Glycinate) 2 mg 222%
Manganese (as Manganese Glycinate Chelate) 6 mg 261%
Chromium (as Chromium Nicotinate) 180 mcg 541%
Molybdenum (as Molybdenum Glycinate Chelate) 75 mcg 167%
Potassium (as Potassium Chloride) 100 mg 2%
Boron (as Boron Glycinate Chelate) 10 mg
Vanadium (as Bis-Maltolato Oxo Vanadium) 1 mg
Bioavailability Very Good

Absorption Rating

  • Calcium (as Calcium Bisglycinate Chelate, Dicalcium Phosphate) Fair
  • Iron (as Iron Bisglycinate Chelate) Fair
  • Phosphorus (as Dicalcium Phosphate) Good
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Magnesium Glycinate Chelate, Magnesium Oxide) Good
  • Zinc (as Zinc Glycinate Chelate) Fair
  • Selenium (as Selenomethionine) Good
  • Copper (as Copper Glycinate) Fair
  • Manganese (as Manganese Glycinate Chelate) Good
  • Chromium (as Chromium Nicotinate) Good
  • Molybdenum (as Molybdenum Glycinate Chelate) Good
  • Potassium (as Potassium Chloride) Good
  • Boron (as Boron Glycinate Chelate) Good
  • Vanadium (as Bis-Maltolato Oxo Vanadium) Poor
Other Ingredients Good

Fillers & Additives

  • Sunflower Oil
  • Beef Gelatin
  • Glycerin
  • Water
  • Carob
  • Titanium Dioxide High
  • Citric Acid
  • Maltodextrin
  • Soy Lecithin
  • Beeswax
  • Microcrystalline Cellulose
  • Silicon Dioxide
Efficacy Good

Dosage Analysis

  • Calcium (as Calcium Bisglycinate Chelate, Dicalcium Phosphate) 400 mg Under-dosed
  • Iron (as Iron Bisglycinate Chelate) 18 mg Effective
  • Phosphorus (as Dicalcium Phosphate) 153 mg Under-dosed
  • Iodine (as Potassium Iodide) 300 mcg High
  • Magnesium (as Magnesium Glycinate Chelate, Magnesium Oxide) 200 mg Effective
  • Zinc (as Zinc Glycinate Chelate) 15 mg Effective
  • Selenium (as Selenomethionine) 105 mcg Effective
  • Copper (as Copper Glycinate) 2 mg Effective
  • Manganese (as Manganese Glycinate Chelate) 6 mg High
  • Chromium (as Chromium Nicotinate) 180 mcg Effective
  • Molybdenum (as Molybdenum Glycinate Chelate) 75 mcg Effective
  • Potassium (as Potassium Chloride) 100 mg Under-dosed
  • Boron (as Boron Glycinate Chelate) 10 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 35 kcal
Total Fat 2.5 g 3%
Protein 3 g
Calcium (as Calcium Bisglycinate Chelate, Dicalcium Phosphate) 400 mg 31%
Iron (as Iron Bisglycinate Chelate) 18 mg 100%
Phosphorus (as Dicalcium Phosphate) 153 mg 12%
Iodine (as Potassium Iodide) 300 mcg 200%
Magnesium (as Magnesium Glycinate Chelate, Magnesium Oxide) 200 mg 48%
Zinc (as Zinc Glycinate Chelate) 15 mg 136%
Selenium (as Selenomethionine) 105 mcg 191%
Copper (as Copper Glycinate) 2 mg 222%
Manganese (as Manganese Glycinate Chelate) 6 mg 261%
Chromium (as Chromium Nicotinate) 180 mcg 541%
Molybdenum (as Molybdenum Glycinate Chelate) 75 mcg 167%
Potassium (as Potassium Chloride) 100 mg 2%
Boron (as Boron Glycinate Chelate) 10 mg
Vanadium (as Bis-Maltolato Oxo Vanadium) 1 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Sunflower Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Beef Gelatin Unknown
Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Water Safe

Dissolves and carries water-soluble ingredients.

Carob Safe

It is used as a natural colorant or flavoring agent.

Titanium Dioxide Caution

Used as a whitening agent in tablet coatings and capsules.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Soy Lecithin Safe

Helps blend oil and water-based ingredients. Common allergen.

Beeswax Safe

Used as a coating and to help form softgel capsules.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Carlson

Founded 1965 · Arlington Heights, Illinois, United States · 378 products · carlsonlabs.com/

Certifications

6 certifications
Consumerlab Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

4 incidents
Prop 65 Lead and lead compounds2024-02-05Source
Lawsuit Aloe Vera Gel products contained no detectable amount of aloe vera.2017Source
Prop 65 Retinol/Retinyl Esters2014-04-25Source
Lawsuit Patent infringement and unfair competition regarding the flavoring of gelatin capsules.2007Source
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Frequently Asked Questions
Is Carlson Chelated Minerals a good supplement?

Carlson Chelated Minerals received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients with 60 servings per container. Of the 12 inactive ingredients, 9 are rated safe and 1 are flagged for review. The manufacturer, Carlson, holds a brand trust score of 84/100 with 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections.

What are the ingredients in Carlson Chelated Minerals?

Carlson Chelated Minerals contains 17 active ingredients: Calories (35 kcal), Total Fat (2.5 g), Protein (3 g), Calcium (as Calcium Bisglycinate Chelate, Dicalcium Phosphate) (400 mg), Iron (as Iron Bisglycinate Chelate) (18 mg), Phosphorus (as Dicalcium Phosphate) (153 mg), and 11 more. Notable high-dose ingredients include Copper at 222% DV, Manganese at 261% DV, Chromium at 541% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Carlson Chelated Minerals safe to take?

Carlson Chelated Minerals has been analyzed for ingredient safety across all its components. Of 12 inactive ingredients, 9 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Carlson a trustworthy supplement brand?

Carlson receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1965 and headquartered in Arlington Heights, Illinois, United States, the company offers 378 products in their lineup. They hold 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Carlson has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.