Carlson Caviar SPMs, 60 Soft Gels supplement bottle
Carlson

Caviar SPMs, 60 Soft Gels

What We Researched
18 active ingredients analyzed · 6 inactive ingredients decoded · 6 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
48
Product Score Poor
84
Brand Score Good

Product Analysis

Transparency Fair

Supplement Facts

IngredientAmount% DV
Choline 13 mg 2%
Herring Roe Phospholipid Blend 500 mg
Total Omega-3 Fatty Acids* 215 mg
EPA (Eicosapentaenoic Acid)* 40 mg
DHA (Docosahexaenoic Acid)* 150 mg
Total Phospholipids 140 mg
Pro-Resolving Mediators (PRMs)
14-HDHA
17-HDHA
18-HEPE
Specialized Pro-resolving Mediators (SPMs)
Maresins (MaR1, MaR2)
D-Series Resolvin RvD5
E-Series Resolvin RvE2
Protectin DX (NPDx)
Bioavailability Fair

Absorption Rating

  • Choline Poor
  • Herring Roe Phospholipid Blend Fair
  • Total Omega-3 Fatty Acids* Good
  • EPA (Eicosapentaenoic Acid)* Fair
  • DHA (Docosahexaenoic Acid)* Fair
  • Total Phospholipids Fair
  • 14-HDHA Fair
  • 17-HDHA Fair
  • Protectin DX (NPDx) Poor
Other Ingredients Excellent

Fillers & Additives

  • Romega® herring caviar and fish oil blend
  • Natural mixed tocopherol
  • Soft gel shell: beef gelatin
  • Glycerin
  • Water
  • Natural Vanilla Flavor
Efficacy Very Poor

Dosage Analysis

  • Choline 13 mg Under-dosed
  • Total Omega-3 Fatty Acids* 215 mg Under-dosed
  • EPA (Eicosapentaenoic Acid)* 40 mg Under-dosed
  • DHA (Docosahexaenoic Acid)* 150 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Fat 0.5 g 1%**
Cholesterol 20 mg 7%
Choline 13 mg 2%
Herring Roe Phospholipid Blend 500 mg
Total Omega-3 Fatty Acids* 215 mg
EPA (Eicosapentaenoic Acid)* 40 mg
DHA (Docosahexaenoic Acid)* 150 mg
Total Phospholipids 140 mg
Pro-Resolving Mediators (PRMs)
14-HDHA
17-HDHA
18-HEPE
Specialized Pro-resolving Mediators (SPMs)
Maresins (MaR1, MaR2)
D-Series Resolvin RvD5
E-Series Resolvin RvE2
Protectin DX (NPDx)

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Romega® herring caviar and fish oil blend Unknown
Natural mixed tocopherol Unknown
Soft gel shell: beef gelatin Unknown
Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Water Safe

Dissolves and carries water-soluble ingredients.

Natural Vanilla Flavor Generally_safe

It is used to enhance the taste of the supplement.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$37$36$35$34$33 Mar 12 $35.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Carlson

Founded 1965 · Arlington Heights, Illinois, United States · 378 products · carlsonlabs.com/

Certifications

6 certifications
Consumerlab Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

4 incidents
Prop 65 Lead and lead compounds2024-02-05Source
Lawsuit Aloe Vera Gel products contained no detectable amount of aloe vera.2017Source
Prop 65 Retinol/Retinyl Esters2014-04-25Source
Lawsuit Patent infringement and unfair competition regarding the flavoring of gelatin capsules.2007Source
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Frequently Asked Questions
Is Carlson Caviar SPMs, 60 Soft Gels a good supplement?

Carlson Caviar SPMs, 60 Soft Gels received a product quality score of 48/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 18 active ingredients with 60 servings per container. Of the 6 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Carlson, holds a brand trust score of 84/100 with 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections.

What are the ingredients in Carlson Caviar SPMs, 60 Soft Gels?

Carlson Caviar SPMs, 60 Soft Gels contains 18 active ingredients: Calories (5), Total Fat (0.5 g), Cholesterol (20 mg), Choline (13 mg), Herring Roe Phospholipid Blend (500 mg), Total Omega-3 Fatty Acids* (215 mg), and 12 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Carlson Caviar SPMs, 60 Soft Gels safe to take?

Carlson Caviar SPMs, 60 Soft Gels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Carlson a trustworthy supplement brand?

Carlson receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1965 and headquartered in Arlington Heights, Illinois, United States, the company offers 378 products in their lineup. They hold 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Carlson has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.