Calcium & Magnesium Gels with Vitamin D3, 100 Soft Gels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D (as cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Calcium (from calcium carbonate) | 400 mg | 31% |
| Magnesium (from magnesium oxide) | 200 mg | 48% |
Bioavailability Fair
Absorption Rating
- Vitamin D (as cholecalciferol) (1,000 IU) Good
- Calcium (from calcium carbonate) Fair
- Magnesium (from magnesium oxide) Poor
Other Ingredients Good
Fillers & Additives
- Medium Chain Triglyceride Oil
- Soft gel shell [beef gelatin, glycerin, water, titanium dioxide (for color)] High
- Soy Lecithin
- Beeswax
Efficacy Good
Dosage Analysis
- Vitamin D (as cholecalciferol) (1,000 IU) 25 mcg Effective
- Calcium (from calcium carbonate) 400 mg Under-dosed
- Magnesium (from magnesium oxide) 200 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Carbohydrate | <1 g | <1%** |
| Protein | <1 g | |
| Vitamin D (as cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Calcium (from calcium carbonate) | 400 mg | 31% |
| Magnesium (from magnesium oxide) | 200 mg | 48% |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
6 certifications
Transparency
3 claims
Violation History
4 incidents
Is Carlson Calcium & Magnesium Gels with Vitamin D3, 100 Soft Gels a good supplement?
Carlson Calcium & Magnesium Gels with Vitamin D3, 100 Soft Gels received a product quality score of 66/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients with 50 servings per container. Of the 4 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Carlson, holds a brand trust score of 84/100 with 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections.
What are the ingredients in Carlson Calcium & Magnesium Gels with Vitamin D3, 100 Soft Gels?
Carlson Calcium & Magnesium Gels with Vitamin D3, 100 Soft Gels contains 6 active ingredients: Calories (10), Total Carbohydrate (<1 g), Protein (<1 g), Vitamin D (as cholecalciferol) (1,000 IU) (25 mcg), Calcium (from calcium carbonate) (400 mg), Magnesium (from magnesium oxide) (200 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Carlson Calcium & Magnesium Gels with Vitamin D3, 100 Soft Gels safe to take?
Carlson Calcium & Magnesium Gels with Vitamin D3, 100 Soft Gels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Carlson a trustworthy supplement brand?
Carlson receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1965 and headquartered in Arlington Heights, Illinois, United States, the company offers 378 products in their lineup. They hold 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Carlson has 4 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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