Carlson B-100 Gel, 100 Softgels supplement bottle
Carlson

B-100 Gel, 100 Softgels

What We Researched
13 active ingredients analyzed · 4 inactive ingredients decoded · 6 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
86
Product Score Good
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Thiamin (Vitamin B1) (from thiamin mononitrate) 100 mg 8,333%
Riboflavin (Vitamin B2) 100 mg 7,692%
Niacin (as niacinamide) 100 mg 625%
Vitamin B6 (as pyridoxine HCl) 100 mg 5,882%
Folate (800 mcg folic acid) 1335 mcg DFE 334%
Vitamin B12 (as cyanocobalamin) 100 mcg 4,167%
Biotin 100 mcg 333%
Pantothenic Acid (from d-calcium pantothenate) 100 mg 2,000%
Choline (from phosphatidyl choline) 13 mg 2%
Phosphatidyl Choline (from soybeans) 100 mg *
Bioavailability Good

Absorption Rating

  • Thiamin (Vitamin B1) (from thiamin mononitrate) Fair
  • Riboflavin (Vitamin B2) Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine HCl) Fair
  • Folate (800 mcg folic acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (from d-calcium pantothenate) Good
  • Choline (from phosphatidyl choline) Poor
  • Phosphatidyl Choline (from soybeans) Good
Other Ingredients Excellent

Fillers & Additives

  • Soybean Oil
  • Beeswax
  • Soft Gel Shell (Beef Gelatin, Glycerin, Water, Carob)
  • Medium Chain Triglyceride Oil
Efficacy Very Good

Dosage Analysis

  • Thiamin (Vitamin B1) (from thiamin mononitrate) 100 mg Effective
  • Riboflavin (Vitamin B2) 100 mg Effective
  • Niacin (as niacinamide) 100 mg High
  • Vitamin B6 (as pyridoxine HCl) 100 mg Effective
  • Folate (800 mcg folic acid) 1335 mcg DFE High
  • Vitamin B12 (as cyanocobalamin) 100 mcg Effective
  • Biotin 100 mcg Effective
  • Pantothenic Acid (from d-calcium pantothenate) 100 mg Effective
  • Choline (from phosphatidyl choline) 13 mg Under-dosed
  • Phosphatidyl Choline (from soybeans) 100 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 20
Total Fat 2 g 3%
Protein 1 g
Thiamin (Vitamin B1) (from thiamin mononitrate) 100 mg 8,333%
Riboflavin (Vitamin B2) 100 mg 7,692%
Niacin (as niacinamide) 100 mg 625%
Vitamin B6 (as pyridoxine HCl) 100 mg 5,882%
Folate (800 mcg folic acid) 1335 mcg DFE 334%
Vitamin B12 (as cyanocobalamin) 100 mcg 4,167%
Biotin 100 mcg 333%
Pantothenic Acid (from d-calcium pantothenate) 100 mg 2,000%
Choline (from phosphatidyl choline) 13 mg 2%
Phosphatidyl Choline (from soybeans) 100 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Soybean Oil Safe

Dissolves fat-soluble ingredients. Contains soy allergen.

Beeswax Safe

Used as a coating and to help form softgel capsules.

Soft Gel Shell (Beef Gelatin, Glycerin, Water, Carob) Generally_safe

It encapsulates the supplement ingredients for easy swallowing and delivery.

Medium Chain Triglyceride Oil Generally_safe

It is used as a source of healthy fats.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$25$24$23$22$21 Mar 12 $23.38
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Carlson

Founded 1965 · Arlington Heights, Illinois, United States · 378 products · carlsonlabs.com/

Certifications

6 certifications
Consumerlab Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

4 incidents
Prop 65 Lead and lead compounds2024-02-05Source
Lawsuit Aloe Vera Gel products contained no detectable amount of aloe vera.2017Source
Prop 65 Retinol/Retinyl Esters2014-04-25Source
Lawsuit Patent infringement and unfair competition regarding the flavoring of gelatin capsules.2007Source
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Frequently Asked Questions
Is Carlson B-100 Gel, 100 Softgels a good supplement?

Carlson B-100 Gel, 100 Softgels received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 13 active ingredients with 50 servings per container. Of the 4 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Carlson, holds a brand trust score of 84/100 with 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections.

What are the ingredients in Carlson B-100 Gel, 100 Softgels?

Carlson B-100 Gel, 100 Softgels contains 13 active ingredients: Calories (20), Total Fat (2 g), Protein (1 g), Thiamin (Vitamin B1) (from thiamin mononitrate) (100 mg), Riboflavin (Vitamin B2) (100 mg), Niacin (as niacinamide) (100 mg), and 7 more. Notable high-dose ingredients include Thiamin at 8,333% DV, Riboflavin at 7,692% DV, Niacin at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Carlson B-100 Gel, 100 Softgels safe to take?

Carlson B-100 Gel, 100 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Carlson a trustworthy supplement brand?

Carlson receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1965 and headquartered in Arlington Heights, Illinois, United States, the company offers 378 products in their lineup. They hold 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Carlson has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.