California Gold Nutrition Stress Support with L-Theanine, Ashwagandha, Botanical Blend, and Enzymes, 60 Veggie Capsules supplement bottle
California Gold Nutrition

Stress Support with L-Theanine, Ashwagandha, Botanical Blend, and Enzymes, 60 Veggie Capsules

What We Researched
13 active ingredients analyzed · 7 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
65
Product Score Fair
79
Brand Score Fair

Product Analysis

Transparency Very Poor

Supplement Facts

IngredientAmount% DV
Thiamin (as thiamine HCI) 25 mg 2083%
Riboflavin 25 mg 1923%
Niacin (as niacinamide) 100 mg 625%
Vitamin B6 (as pyridoxine hydrochloride) 25 mg 1471%
Folate (400 mcg folic acid) 680 mcg DFE 170%
Vitamin B12 (as methylcobalamin) 100 mcg 4167%
Biotin (as d-biotin) 300 mcg 1000%
Pantothenic Acid (as d-calcium pantothenate) 250 mg 5000%
Choline (as choline bitartrate) 25 mg 5%
Zinc (as zinc picolinate) 15 mg 136%
Proprietary Support BlendAshwagandha Extract (Withania somnifera) (leaf & root), Inositol, PABA (Para-Aminobenzoic Acid), Rhodiola Extract (Rhodiola rosea) (root), Eleuthero Extract (Eleutherococcussenticosus) (root) 132 mg
L-Theanine 100 mg
Proprietary Digestive BlendEnzyme Blend (Amylase, Protease, Lipase, Cellulase, Lactase), Ginger Extract (Zingiberofficinale) (root), Heyndrickxiacoagulans, Black Pepper Extract (Pipernigrum) (fruit), Black Pepper (Pipernigrum) (seed), Ginger (Zingiber officinale) (root), Long Pepper (Piperlongum) (fruit) 23 mg
Bioavailability Very Good

Absorption Rating

  • Thiamin (as thiamine HCI) Fair
  • Riboflavin Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine hydrochloride) Fair
  • Folate (400 mcg folic acid) Fair
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin (as d-biotin) Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Choline (as choline bitartrate) Poor
  • Zinc (as zinc picolinate) Good
  • Proprietary Support BlendAshwagandha Extract (Withania somnifera) (leaf & root), Inositol, PABA (Para-Aminobenzoic Acid), Rhodiola Extract (Rhodiola rosea) (root), Eleuthero Extract (Eleutherococcussenticosus) (root) Good
  • L-Theanine Good
  • Proprietary Digestive BlendEnzyme Blend (Amylase, Protease, Lipase, Cellulase, Lactase), Ginger Extract (Zingiberofficinale) (root), Heyndrickxiacoagulans, Black Pepper Extract (Pipernigrum) (fruit), Black Pepper (Pipernigrum) (seed), Ginger (Zingiber officinale) (root), Long Pepper (Piperlongum) (fruit) Good
Other Ingredients Excellent

Fillers & Additives

  • Modified Cellulose (Hypromellose Veggie Capsule)
  • Microcrystalline Cellulose
  • Stearic Acid
  • Magnesium Stearate
  • Maltodextrin
  • Silicon Dioxide (Silica)
  • Peppermint Oil
Efficacy Very Good

Dosage Analysis

  • Thiamin (as thiamine HCI) 25 mg Effective
  • Riboflavin 25 mg Effective
  • Niacin (as niacinamide) 100 mg High
  • Vitamin B6 (as pyridoxine hydrochloride) 25 mg Effective
  • Folate (400 mcg folic acid) 680 mcg DFE Effective
  • Vitamin B12 (as methylcobalamin) 100 mcg Effective
  • Biotin (as d-biotin) 300 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 250 mg Effective
  • Choline (as choline bitartrate) 25 mg Under-dosed
  • Zinc (as zinc picolinate) 15 mg Effective
  • Proprietary Support BlendAshwagandha Extract (Withania somnifera) (leaf & root), Inositol, PABA (Para-Aminobenzoic Acid), Rhodiola Extract (Rhodiola rosea) (root), Eleuthero Extract (Eleutherococcussenticosus) (root) 132 mg Under-dosed
  • L-Theanine 100 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Thiamin (as thiamine HCI) 25 mg 2083%
Riboflavin 25 mg 1923%
Niacin (as niacinamide) 100 mg 625%
Vitamin B6 (as pyridoxine hydrochloride) 25 mg 1471%
Folate (400 mcg folic acid) 680 mcg DFE 170%
Vitamin B12 (as methylcobalamin) 100 mcg 4167%
Biotin (as d-biotin) 300 mcg 1000%
Pantothenic Acid (as d-calcium pantothenate) 250 mg 5000%
Choline (as choline bitartrate) 25 mg 5%
Zinc (as zinc picolinate) 15 mg 136%
Proprietary Support BlendAshwagandha Extract (Withania somnifera) (leaf & root), Inositol, PABA (Para-Aminobenzoic Acid), Rhodiola Extract (Rhodiola rosea) (root), Eleuthero Extract (Eleutherococcussenticosus) (root) 132 mg
L-Theanine 100 mg
Proprietary Digestive BlendEnzyme Blend (Amylase, Protease, Lipase, Cellulase, Lactase), Ginger Extract (Zingiberofficinale) (root), Heyndrickxiacoagulans, Black Pepper Extract (Pipernigrum) (fruit), Black Pepper (Pipernigrum) (seed), Ginger (Zingiber officinale) (root), Long Pepper (Piperlongum) (fruit) 23 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Modified Cellulose (Hypromellose Veggie Capsule) Safe

It is used as a vegetarian alternative to gelatin capsules.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Silicon Dioxide (Silica) Generally_safe

It is used as a flow agent to prevent clumping and improve powder flow.

Peppermint Oil Generally_safe

It is used as a flavoring agent or to provide a cooling sensation.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$14$13$12$11$10 Mar 12 $11.86
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
California Gold Nutrition

Founded 2013 · Irvine, California, United States · 406 products · californiagoldnutrition.com/

Transparency

5 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
Testing Lab Disclosure — Claimed
In House Testing — Verified Source

Violation History

6 incidents
Recall California Gold Nutrition Daily Prenatal Multi, Ultamins Women's Multivitamin, and Ultamins Women's 50+ Multivitamin2025-06-26Source
Fda Warning Public health warning against the purchase and consumption of unregistered food supplement: CALIFORNIA GOLD NUTRITION Baby Liquid Vitamin D3.2025-01-10Source
Fda Warning Public health warning against the purchase and consumption of unregistered food product: CALIFORNIA GOLD NUTRITION Stabilized R-Lipolic Acid.2024-04-12Source
Fda Warning Public health warning against the purchase and consumption of unregistered food product: CALIFORNIA GOLD NUTRITION Silymarin Complex.2024-04-12Source
Fda Warning Public health warning against the purchase and consumption of unregistered food supplement: CALIFORNIA GOLD NUTRITION PQQ 20mg.2024-02-01Source
Fda Warning Public health warning against the purchase and consumption of unregistered food supplement: CALIFORNIA GOLD NUTRITION DAIRY ENZYMES.2019-09-26Source
Related Supplements
Frequently Asked Questions
Is California Gold Nutrition Stress Support with L-Theanine, Ashwagandha a good supplement?

California Gold Nutrition Stress Support with L-Theanine, Ashwagandha, Botanical Blend, and Enzymes, 60 Veggie Capsules received a product quality score of 65/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, California Gold Nutrition, holds a brand trust score of 79/100.

What are the ingredients in California Gold Nutrition Stress Support with L-Theanine, Ashwagandha?

California Gold Nutrition Stress Support with L-Theanine, Ashwagandha contains 13 active ingredients: Thiamin (as thiamine HCI) (25 mg), Riboflavin (25 mg), Niacin (as niacinamide) (100 mg), Vitamin B6 (as pyridoxine hydrochloride) (25 mg), Folate (400 mcg folic acid) (680 mcg DFE), Vitamin B12 (as methylcobalamin) (100 mcg), and 7 more. Notable high-dose ingredients include Thiamin at 2083% DV, Riboflavin at 1923% DV, Niacin at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is California Gold Nutrition Stress Support with L-Theanine, Ashwagandha safe to take?

California Gold Nutrition Stress Support with L-Theanine, Ashwagandha, Botanical Blend, and Enzymes, 60 Veggie Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is California Gold Nutrition a trustworthy supplement brand?

California Gold Nutrition receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2013 and headquartered in Irvine, California, United States, the company offers 406 products in their lineup. Note: California Gold Nutrition has 6 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.