California Gold Nutrition Prenatal DHA, Omega-3 Fatty Acids DHA and EPA plus Choline for Pregnant and Nursing Mothers, 60 Fish Gelatin Softgels supplement bottle
California Gold Nutrition

Prenatal DHA, Omega-3 Fatty Acids DHA and EPA plus Choline for Pregnant and Nursing Mothers, 60 Fish Gelatin Softgels

What We Researched
7 active ingredients analyzed · 5 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
75
Product Score Fair
79
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Choline (from 150 mg Alpha-Glycerophosphocholine) 60 mg 11%
Total Omega-3 Fatty Acids 1240 mg
DHA (Docosahexaenoic Acid) 900 mg
EPA (Eicosapentaenoic Acid) 120 mg
Bioavailability Fair

Absorption Rating

  • Choline (from 150 mg Alpha-Glycerophosphocholine) Poor
  • Total Omega-3 Fatty Acids Good
  • DHA (Docosahexaenoic Acid) Fair
  • EPA (Eicosapentaenoic Acid) Fair
Other Ingredients Excellent

Fillers & Additives

  • Highly Refined Omega-3 Fish Oil Concentrate
  • Fish Gelatin Softgel (Gelatin [from Catfish and Tilapia], Vegetable Glycerin, Purified Water, Annatto Extract, Carob)
  • Beeswax
  • Soy Lecithin
  • Mixed Tocopherols
Efficacy Fair

Dosage Analysis

  • Choline (from 150 mg Alpha-Glycerophosphocholine) 60 mg Under-dosed
  • Total Omega-3 Fatty Acids 1240 mg Effective
  • DHA (Docosahexaenoic Acid) 900 mg Effective
  • EPA (Eicosapentaenoic Acid) 120 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 25
Total Fat 2 g 3%**
Cholesterol 10 mg 3%
Choline (from 150 mg Alpha-Glycerophosphocholine) 60 mg 11%
Total Omega-3 Fatty Acids 1240 mg
DHA (Docosahexaenoic Acid) 900 mg
EPA (Eicosapentaenoic Acid) 120 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Highly Refined Omega-3 Fish Oil Concentrate Unknown
Fish Gelatin Softgel (Gelatin [from Catfish and Tilapia], Vegetable Glycerin, Purified Water, Annatto Extract, Carob) Unknown
Beeswax Safe

Used as a coating and to help form softgel capsules.

Soy Lecithin Safe

Helps blend oil and water-based ingredients. Common allergen.

Mixed Tocopherols Safe

Prevents oxidation and rancidity in oil-based supplements.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$28$27$26$25$24 Mar 12 $25.53
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
California Gold Nutrition

Founded 2013 · Irvine, California, United States · 406 products · californiagoldnutrition.com/

Transparency

5 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
Testing Lab Disclosure — Claimed
In House Testing — Verified Source

Violation History

6 incidents
Recall California Gold Nutrition Daily Prenatal Multi, Ultamins Women's Multivitamin, and Ultamins Women's 50+ Multivitamin2025-06-26Source
Fda Warning Public health warning against the purchase and consumption of unregistered food supplement: CALIFORNIA GOLD NUTRITION Baby Liquid Vitamin D3.2025-01-10Source
Fda Warning Public health warning against the purchase and consumption of unregistered food product: CALIFORNIA GOLD NUTRITION Stabilized R-Lipolic Acid.2024-04-12Source
Fda Warning Public health warning against the purchase and consumption of unregistered food product: CALIFORNIA GOLD NUTRITION Silymarin Complex.2024-04-12Source
Fda Warning Public health warning against the purchase and consumption of unregistered food supplement: CALIFORNIA GOLD NUTRITION PQQ 20mg.2024-02-01Source
Fda Warning Public health warning against the purchase and consumption of unregistered food supplement: CALIFORNIA GOLD NUTRITION DAIRY ENZYMES.2019-09-26Source
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Frequently Asked Questions
Is California Gold Nutrition Prenatal DHA, Omega-3 Fatty Acids DHA and EPA plus Choline for Pregnant and Nursing Mothers a good supplement?

California Gold Nutrition Prenatal DHA, Omega-3 Fatty Acids DHA and EPA plus Choline for Pregnant and Nursing Mothers, 60 Fish Gelatin Softgels received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 7 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, California Gold Nutrition, holds a brand trust score of 79/100.

What are the ingredients in California Gold Nutrition Prenatal DHA, Omega-3 Fatty Acids DHA and EPA plus Choline for Pregnant and Nursing Mothers?

California Gold Nutrition Prenatal DHA, Omega-3 Fatty Acids DHA and EPA plus Choline for Pregnant and Nursing Mothers contains 7 active ingredients: Calories (25), Total Fat (2 g), Cholesterol (10 mg), Choline (from 150 mg Alpha-Glycerophosphocholine) (60 mg), Total Omega-3 Fatty Acids (1240 mg), DHA (Docosahexaenoic Acid) (900 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is California Gold Nutrition Prenatal DHA, Omega-3 Fatty Acids DHA and EPA plus Choline for Pregnant and Nursing Mothers safe to take?

California Gold Nutrition Prenatal DHA, Omega-3 Fatty Acids DHA and EPA plus Choline for Pregnant and Nursing Mothers, 60 Fish Gelatin Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is California Gold Nutrition a trustworthy supplement brand?

California Gold Nutrition receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2013 and headquartered in Irvine, California, United States, the company offers 406 products in their lineup. Note: California Gold Nutrition has 6 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.