Chewable Multi-Vitamin with Vitamin A, Vitamin C, Vitamin E and Apple Fruit Powder for Children, Assorted Fruit, 180 Vegetarian Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (100% as Beta Carotene) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as D3, Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-Alpha Tocopheryl Acetate) | 20 mg | 133% |
| Thiamin (as Thiamine HCL) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine HCL) | 2 mg | 118% |
| Folate (as Calcium-L-5-Methyltetrahydrofolate) | 17 mcg DFE | 4% |
| Vitamin B12 (as Methylcobalamin) | 6 mcg | 250% |
| Biotin | 50 mcg | 167% |
| Pantothenic Acid (as Calcium Pantothenate) | 10 mg | 200% |
| Calcium (as Calcium Aminoate Complex) | 20 mg | 2% |
| Iron (as Iron Aminoate Complex) | 5 mg | 28% |
| lodine (as Potassium lodide) | 100 mcg | 67% |
| Magnesium (as Magnesium Aminoate Complex) | 10 mg | 2% |
| Zinc (as Zinc Aminoate Complex) | 3 mg | 27% |
| Copper (as Copper Gluconate) | 0.02 mg | 2% |
| Manganese (as Manganese Aminoate Complex) | 0.05 mg | 2% |
| Apple Fruit Powder | 50 mg | † |
| Pineapple Fruit Powder | 50 mg | † |
| Lemon Bioflavonoid Complex (from Citrus limon) (fruit) | 20 mg | † |
| Sunflower Seed Oil Powder | 20 mg | † |
| PABA (Para-Aminobenzoic Acid) | 400 mcg | † |
| Inositol | 10 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (100% as Beta Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as D3, Cholecalciferol) Good
- Vitamin E (as d-Alpha Tocopheryl Acetate) Good
- Thiamin (as Thiamine HCL) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine HCL) Fair
- Folate (as Calcium-L-5-Methyltetrahydrofolate) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as Calcium Pantothenate) Good
- Calcium (as Calcium Aminoate Complex) Good
- Iron (as Iron Aminoate Complex) Fair
- lodine (as Potassium lodide) Good
- Magnesium (as Magnesium Aminoate Complex) Good
- Zinc (as Zinc Aminoate Complex) Fair
- Copper (as Copper Gluconate) Good
- Manganese (as Manganese Aminoate Complex) Good
- Apple Fruit Powder Fair
- Pineapple Fruit Powder Fair
- Lemon Bioflavonoid Complex (from Citrus limon) (fruit) Fair
- Sunflower Seed Oil Powder Good
- PABA (Para-Aminobenzoic Acid) Good
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Cane Sugar
- Fructose
- Natural Flavors
- Microcrystalline Cellulose
- Vegetable Cellulose
- Citric Acid (for Flavor)
- Calcium Carbonate
- Magnesium Stearate
- Color added (grape skin extract (enocianina), beet powder, annatto extract, turmeric oleoresin)
- Guar Gum
- Ferrous Fumarate Low
- Magnesium Oxide
- Spirulina
- Zinc Oxide
- Rose hips (Rosa canina) (fruit)
- Stearic Acid
- Rice Husk
- Papaya Fruit
- Carrot
- Acerola cherry (Malpighia glabra) (fruit)
- Broccoli
- Spinach
- Mango fruit
Efficacy Fair
Dosage Analysis
- Vitamin A (100% as Beta Carotene) 1,500 mcg Effective
- Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
- Vitamin D (as D3, Cholecalciferol) 10 mcg Under-dosed
- Vitamin E (as d-Alpha Tocopheryl Acetate) 20 mg Effective
- Thiamin (as Thiamine HCL) 1.5 mg Effective
- Riboflavin 1.7 mg Effective
- Niacin (as Niacinamide) 20 mg Effective
- Vitamin B6 (as Pyridoxine HCL) 2 mg Effective
- Folate (as Calcium-L-5-Methyltetrahydrofolate) 17 mcg DFE Under-dosed
- Vitamin B12 (as Methylcobalamin) 6 mcg Effective
- Biotin 50 mcg Effective
- Pantothenic Acid (as Calcium Pantothenate) 10 mg Effective
- Calcium (as Calcium Aminoate Complex) 20 mg Under-dosed
- Iron (as Iron Aminoate Complex) 5 mg Under-dosed
- lodine (as Potassium lodide) 100 mcg Under-dosed
- Magnesium (as Magnesium Aminoate Complex) 10 mg Under-dosed
- Zinc (as Zinc Aminoate Complex) 3 mg Under-dosed
- Copper (as Copper Gluconate) 0.02 mg Under-dosed
- Manganese (as Manganese Aminoate Complex) 0.05 mg Under-dosed
- Sunflower Seed Oil Powder 20 mg Under-dosed
- PABA (Para-Aminobenzoic Acid) 400 mcg Under-dosed
- Inositol 10 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Carbohydrate | 2 g | 1%* |
| Total Sugars | 2 g | † |
| Includes 2g Added Sugars | 4%* | |
| Vitamin A (100% as Beta Carotene) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as D3, Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-Alpha Tocopheryl Acetate) | 20 mg | 133% |
| Thiamin (as Thiamine HCL) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine HCL) | 2 mg | 118% |
| Folate (as Calcium-L-5-Methyltetrahydrofolate) | 17 mcg DFE | 4% |
| Vitamin B12 (as Methylcobalamin) | 6 mcg | 250% |
| Biotin | 50 mcg | 167% |
| Pantothenic Acid (as Calcium Pantothenate) | 10 mg | 200% |
| Calcium (as Calcium Aminoate Complex) | 20 mg | 2% |
| Iron (as Iron Aminoate Complex) | 5 mg | 28% |
| lodine (as Potassium lodide) | 100 mcg | 67% |
| Magnesium (as Magnesium Aminoate Complex) | 10 mg | 2% |
| Zinc (as Zinc Aminoate Complex) | 3 mg | 27% |
| Copper (as Copper Gluconate) | 0.02 mg | 2% |
| Manganese (as Manganese Aminoate Complex) | 0.05 mg | 2% |
| Apple Fruit Powder | 50 mg | † |
| Pineapple Fruit Powder | 50 mg | † |
| Lemon Bioflavonoid Complex (from Citrus limon) (fruit) | 20 mg | † |
| Sunflower Seed Oil Powder | 20 mg | † |
| PABA (Para-Aminobenzoic Acid) | 400 mcg | † |
| Inositol | 10 mcg | † |
Other Ingredients
Cane Sugar Generally_safe
Fructose Generally_safe
Natural Flavors Safe
Vegetable Cellulose Safe
Calcium Carbonate Safe
Magnesium Stearate Safe
Color added (grape skin extract (enocianina), beet powder, annatto extract, turmeric oleoresin) Unknown
Guar Gum Safe
Ferrous Fumarate Caution
Magnesium Oxide Generally_safe
Spirulina Generally_safe
Zinc Oxide Generally_safe
Rose hips (Rosa canina) (fruit) Unknown
Stearic Acid Safe
Rice Husk Generally_safe
Papaya Fruit Generally_safe
Carrot Safe
Broccoli Safe
Spinach Safe
Mango fruit Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Transparency
5 claims
Violation History
6 incidents
Is California Gold Nutrition Chewable Multi-Vitamin with Vitamin A, Vitamin C a good supplement?
California Gold Nutrition Chewable Multi-Vitamin with Vitamin A, Vitamin C, Vitamin E and Apple Fruit Powder for Children, Assorted Fruit, 180 Vegetarian Tablets received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 29 active ingredients with 90 servings per container. Of the 23 inactive ingredients, 11 are rated safe and 1 are flagged for review. The manufacturer, California Gold Nutrition, holds a brand trust score of 79/100.
What are the ingredients in California Gold Nutrition Chewable Multi-Vitamin with Vitamin A, Vitamin C?
California Gold Nutrition Chewable Multi-Vitamin with Vitamin A, Vitamin C contains 29 active ingredients: Calories (10), Total Carbohydrate (2 g), Total Sugars (2 g), Includes 2g Added Sugars, Vitamin A (100% as Beta Carotene) (1,500 mcg), Vitamin C (as Ascorbic Acid) (60 mg), and 23 more. Notable high-dose ingredients include Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is California Gold Nutrition Chewable Multi-Vitamin with Vitamin A, Vitamin C safe to take?
California Gold Nutrition Chewable Multi-Vitamin with Vitamin A, Vitamin C, Vitamin E and Apple Fruit Powder for Children, Assorted Fruit, 180 Vegetarian Tablets has been analyzed for ingredient safety across all its components. Of 23 inactive ingredients, 11 are rated safe. 1 ingredient is flagged for review: Ferrous Fumarate. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is California Gold Nutrition a trustworthy supplement brand?
California Gold Nutrition receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2013 and headquartered in Irvine, California, United States, the company offers 406 products in their lineup. Note: California Gold Nutrition has 6 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.