Bucked Up® RUT - 90 Capsules (30 Servings) supplement bottle
Bucked Up®

RUT - 90 Capsules (30 Servings)

What We Researched
8 active ingredients analyzed · 4 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
89
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Iron (as Ferrous Fumarate) 60 mg 333%
Zinc (as Zinc Amino Acid Chelate) 30 mg 200%
Vitamin B9 (as Calcium 5-Methyltetrahydrofolate) 400 mcg 100%
Vitamin D3 (as Cholecalciferol) 5000 IU 1250%
Ashwagandha Root Extract (KSM-66®) 750 mg
Organic Tribulus Terrestris (95% Saponins) 750 mg
Tongkat Ali (Eurycoma Longifolia) 200 mg
DIM (Diindolylmethane) 100 mg
Bioavailability Good

Absorption Rating

  • Iron (as Ferrous Fumarate) Fair
  • Zinc (as Zinc Amino Acid Chelate) Fair
  • Vitamin B9 (as Calcium 5-Methyltetrahydrofolate) Good
  • Vitamin D3 (as Cholecalciferol) Good
  • Ashwagandha Root Extract (KSM-66®) Good
  • Organic Tribulus Terrestris (95% Saponins) Fair
  • Tongkat Ali (Eurycoma Longifolia) Good
  • DIM (Diindolylmethane) Poor
Other Ingredients Excellent

Fillers & Additives

  • Veggie Capsules
  • Rice Flour
  • Magnesium Stearate
  • Pure Olive Oil
Efficacy Excellent

Dosage Analysis

  • Iron (as Ferrous Fumarate) 60 mg High
  • Zinc (as Zinc Amino Acid Chelate) 30 mg Effective
  • Vitamin B9 (as Calcium 5-Methyltetrahydrofolate) 400 mcg Effective
  • Vitamin D3 (as Cholecalciferol) 5000 IU High
  • Ashwagandha Root Extract (KSM-66®) 750 mg High
  • Organic Tribulus Terrestris (95% Saponins) 750 mg Effective
  • Tongkat Ali (Eurycoma Longifolia) 200 mg Effective
  • DIM (Diindolylmethane) 100 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Iron (as Ferrous Fumarate) 60 mg 333%
Zinc (as Zinc Amino Acid Chelate) 30 mg 200%
Vitamin B9 (as Calcium 5-Methyltetrahydrofolate) 400 mcg 100%
Vitamin D3 (as Cholecalciferol) 5000 IU 1250%
Ashwagandha Root Extract (KSM-66®) 750 mg
Organic Tribulus Terrestris (95% Saponins) 750 mg
Tongkat Ali (Eurycoma Longifolia) 200 mg
DIM (Diindolylmethane) 100 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Veggie Capsules Unknown
Rice Flour Safe

Natural bulking agent to fill capsule space. Hypoallergenic.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Pure Olive Oil Safe

It is used as a filler and carrier in supplements.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

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Frequently Asked Questions
Is Bucked Up® RUT - 90 Capsules (30 Servings) a good supplement?

Bucked Up® RUT - 90 Capsules (30 Servings) received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 8 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review.

What are the ingredients in Bucked Up® RUT - 90 Capsules (30 Servings)?

Bucked Up® RUT - 90 Capsules (30 Servings) contains 8 active ingredients: Iron (as Ferrous Fumarate) (60 mg), Zinc (as Zinc Amino Acid Chelate) (30 mg), Vitamin B9 (as Calcium 5-Methyltetrahydrofolate) (400 mcg), Vitamin D3 (as Cholecalciferol) (5000 IU), Ashwagandha Root Extract (KSM-66®) (750 mg), Organic Tribulus Terrestris (95% Saponins) (750 mg), and 2 more. Notable high-dose ingredients include Iron at 333% DV, Vitamin D3 at 1250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Bucked Up® RUT - 90 Capsules (30 Servings) safe to take?

Bucked Up® RUT - 90 Capsules (30 Servings) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.