Multivitamin and Multimineral for Men 50+
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinol Acetate and 20% Beta Carotene) | 1050 mcg RAE | 117% |
| Vitamin C (as Ascorbic Acid) | 120 mg | 133% |
| Vitamin D3 (as Cholecalciferol) | 17.5 mcg | 88% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 22.5 mg | 150% |
| Vitamin K (as Phytonadione) | 20 mcg | 17% |
| Thiamine (Vitamin B1) (as Thiamine Mononitrate) | 4.5 mg | 375% |
| Riboflavin (Vitamin B2) | 3.4 mg | 262% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 6 mg | 353% |
| Folate (as 400 mcg Folic Acid) | 666 mcg DFE | 167% |
| Vitamin B12 (as Cyanocobalamin) | 25 mcg | 1042% |
| Biotin | 30 mcg | 100% |
| Pantothenic acid (as Calcium D-Pantothenate) | 15 mg | 300% |
| Calcium (as Calcium Carbonate) | 120 mg | 9% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 110 mg | 26% |
| Zinc (as Zinc Oxide) | 18 mg | 164% |
| Selenium (as Sodium Selenate) | 117 mcg | 213% |
| Copper (as Cupric Sulfate) | 2.2 mg | 244% |
| Manganese (as Manganese Sulfate) | 4.2 mg | 183% |
| Chromium (as Chromium Picolinate) | 120 mcg | 343% |
| Molybdenum (as Sodium Molybdate) | 90 mcg | 200% |
| Lycopene | 370 mcg | — |
Bioavailability Good
Absorption Rating
- Vitamin A (as Retinol Acetate and 20% Beta Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as dl-Alpha Tocopheryl Acetate) Poor
- Vitamin K (as Phytonadione) Fair
- Thiamine (Vitamin B1) (as Thiamine Mononitrate) Fair
- Riboflavin (Vitamin B2) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine HCl) Fair
- Folate (as 400 mcg Folic Acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic acid (as Calcium D-Pantothenate) Good
- Calcium (as Calcium Carbonate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Oxide) Poor
- Selenium (as Sodium Selenate) Fair
- Copper (as Cupric Sulfate) Fair
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Sodium Molybdate) Good
- Lycopene Good
Other Ingredients Good
Fillers & Additives
- Croscarmellose Sodium
- Stearic Acid
- Microcrystalline Cellulose
- Hypromellose
- Polyethylene Glycol Low
- Titanium Dioxide High
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Retinol Acetate and 20% Beta Carotene) 1050 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 120 mg Effective
- Vitamin D3 (as Cholecalciferol) 17.5 mcg Effective
- Vitamin E (as dl-Alpha Tocopheryl Acetate) 22.5 mg Effective
- Vitamin K (as Phytonadione) 20 mcg Under-dosed
- Thiamine (Vitamin B1) (as Thiamine Mononitrate) 4.5 mg Effective
- Riboflavin (Vitamin B2) 3.4 mg Effective
- Niacin (as Niacinamide) 20 mg Effective
- Vitamin B6 (as Pyridoxine HCl) 6 mg Effective
- Folate (as 400 mcg Folic Acid) 666 mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 25 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic acid (as Calcium D-Pantothenate) 15 mg Effective
- Calcium (as Calcium Carbonate) 120 mg Under-dosed
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as Magnesium Oxide) 110 mg Under-dosed
- Zinc (as Zinc Oxide) 18 mg Effective
- Selenium (as Sodium Selenate) 117 mcg Effective
- Copper (as Cupric Sulfate) 2.2 mg High
- Manganese (as Manganese Sulfate) 4.2 mg Effective
- Chromium (as Chromium Picolinate) 120 mcg Effective
- Molybdenum (as Sodium Molybdate) 90 mcg Effective
- Lycopene 370 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Retinol Acetate and 20% Beta Carotene) | 1050 mcg RAE | 117% |
| Vitamin C (as Ascorbic Acid) | 120 mg | 133% |
| Vitamin D3 (as Cholecalciferol) | 17.5 mcg | 88% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 22.5 mg | 150% |
| Vitamin K (as Phytonadione) | 20 mcg | 17% |
| Thiamine (Vitamin B1) (as Thiamine Mononitrate) | 4.5 mg | 375% |
| Riboflavin (Vitamin B2) | 3.4 mg | 262% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 6 mg | 353% |
| Folate (as 400 mcg Folic Acid) | 666 mcg DFE | 167% |
| Vitamin B12 (as Cyanocobalamin) | 25 mcg | 1042% |
| Biotin | 30 mcg | 100% |
| Pantothenic acid (as Calcium D-Pantothenate) | 15 mg | 300% |
| Calcium (as Calcium Carbonate) | 120 mg | 9% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 110 mg | 26% |
| Zinc (as Zinc Oxide) | 18 mg | 164% |
| Selenium (as Sodium Selenate) | 117 mcg | 213% |
| Copper (as Cupric Sulfate) | 2.2 mg | 244% |
| Manganese (as Manganese Sulfate) | 4.2 mg | 183% |
| Chromium (as Chromium Picolinate) | 120 mcg | 343% |
| Molybdenum (as Sodium Molybdate) | 90 mcg | 200% |
| Lycopene | 370 mcg |
Other Ingredients
Price Comparison
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Certifications
3 certifications
Is Bronson Multivitamin and Multimineral for Men 50+ a good supplement?
Bronson Multivitamin and Multimineral for Men 50+ received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 23 active ingredients with 180 servings per container. Of the 6 inactive ingredients, 4 are rated safe and 2 are flagged for review. The manufacturer, Bronson, holds a brand trust score of 75/100 with 3 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic.
What are the ingredients in Bronson Multivitamin and Multimineral for Men 50+?
Bronson Multivitamin and Multimineral for Men 50+ contains 23 active ingredients: Vitamin A (as Retinol Acetate and 20% Beta Carotene) (1050 mcg RAE), Vitamin C (as Ascorbic Acid) (120 mg), Vitamin D3 (as Cholecalciferol) (17.5 mcg), Vitamin E (as dl-Alpha Tocopheryl Acetate) (22.5 mg), Vitamin K (as Phytonadione) (20 mcg), Thiamine (Vitamin B1) (as Thiamine Mononitrate) (4.5 mg), and 17 more. Notable high-dose ingredients include Thiamine at 375% DV, Riboflavin at 262% DV, Vitamin B6 at 353% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Bronson Multivitamin and Multimineral for Men 50+ safe to take?
Bronson Multivitamin and Multimineral for Men 50+ has been analyzed for ingredient safety across all its components. Of 6 inactive ingredients, 4 are rated safe. 2 ingredients are flagged for review: Polyethylene Glycol, Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Bronson a trustworthy supplement brand?
Bronson receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1960 and headquartered in Hauppauge, NY, USA, the company offers 292 products in their lineup. They hold 3 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Bronson has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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