BrainMD PMS Relief+, 60 Vegetarian Capsules supplement bottle
BrainMD

PMS Relief+, 60 Vegetarian Capsules

What We Researched
6 active ingredients analyzed · 8 inactive ingredients decoded · 8 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
83
Product Score Good
89
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D3 (cholecalciferol) (1000 IU) 25 mcg 125%
Vitamin B1 (thiamin HCI) 100 mcg 8333%
Vitamin B6(pyridoxine HCI and pyridoxal-5-phosphate) 80 mg 4706%
Magnesium[from Aquamin® Seawater (magnesium hydroxide)] 200 mg 48%
Zinc (from zinc bisglycinate) 11 mg 100%
Ginfort® Ginger Extract(rhizome)(Zingiber officinale) (min 26% gingeroids) 200 mg
Bioavailability Good

Absorption Rating

  • Vitamin D3 (cholecalciferol) (1000 IU) Good
  • Vitamin B1 (thiamin HCI) Fair
  • Vitamin B6(pyridoxine HCI and pyridoxal-5-phosphate) Good
  • Magnesium[from Aquamin® Seawater (magnesium hydroxide)] Poor
  • Zinc (from zinc bisglycinate) Good
  • Ginfort® Ginger Extract(rhizome)(Zingiber officinale) (min 26% gingeroids) Fair
Other Ingredients Excellent

Fillers & Additives

  • Hydroxypropyl Methylcellulose
  • Stearic Acid
  • Starch
  • Rice Concentrate
  • Magnesium Carbonate
  • Calcium hydroxide
  • Food starch - modified
  • Organic Rice Extract Blend
Efficacy Good

Dosage Analysis

  • Vitamin D3 (cholecalciferol) (1000 IU) 25 mcg Effective
  • Vitamin B1 (thiamin HCI) 100 mcg Under-dosed
  • Vitamin B6(pyridoxine HCI and pyridoxal-5-phosphate) 80 mg Effective
  • Magnesium[from Aquamin® Seawater (magnesium hydroxide)] 200 mg Effective
  • Zinc (from zinc bisglycinate) 11 mg Effective
  • Ginfort® Ginger Extract(rhizome)(Zingiber officinale) (min 26% gingeroids) 200 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D3 (cholecalciferol) (1000 IU) 25 mcg 125%
Vitamin B1 (thiamin HCI) 100 mcg 8333%
Vitamin B6(pyridoxine HCI and pyridoxal-5-phosphate) 80 mg 4706%
Magnesium[from Aquamin® Seawater (magnesium hydroxide)] 200 mg 48%
Zinc (from zinc bisglycinate) 11 mg 100%
Ginfort® Ginger Extract(rhizome)(Zingiber officinale) (min 26% gingeroids) 200 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hydroxypropyl Methylcellulose Safe

It is used as a coating for tablets and capsules.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Starch Generally_safe

It is used as a filler, binder, or thickener.

Rice Concentrate Safe

It is used as a filler or binder.

Magnesium Carbonate Generally_safe

It is used as a filler or anti-caking agent.

Calcium hydroxide Unknown
Food starch - modified Unknown
Organic Rice Extract Blend Safe

Replaces synthetic fillers with an organic plant-based alternative.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$19$18$17$16$15 Mar 12 $17.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
BrainMD

Founded 2009 · Irvine, California, United States · 57 products · brainmd.com

Certifications

8 certifications
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Nsf Certified For Sport Verified Source
Vegan Certified Verified Source
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

2 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source
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Frequently Asked Questions
Is BrainMD PMS Relief+, 60 Vegetarian Capsules a good supplement?

BrainMD PMS Relief+, 60 Vegetarian Capsules received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 6 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, BrainMD, holds a brand trust score of 89/100 with 8 verified certifications including Consumerlab, Gluten Free Gfco, Non Gmo Project, Nsf Certified For Sport.

What are the ingredients in BrainMD PMS Relief+, 60 Vegetarian Capsules?

BrainMD PMS Relief+, 60 Vegetarian Capsules contains 6 active ingredients: Vitamin D3 (cholecalciferol) (1000 IU) (25 mcg), Vitamin B1 (thiamin HCI) (100 mcg), Vitamin B6(pyridoxine HCI and pyridoxal-5-phosphate) (80 mg), Magnesium[from Aquamin® Seawater (magnesium hydroxide)] (200 mg), Zinc (from zinc bisglycinate) (11 mg), Ginfort® Ginger Extract(rhizome)(Zingiber officinale) (min 26% gingeroids) (200 mg). Notable high-dose ingredients include Vitamin B1 at 8333% DV, Vitamin B6 at 4706% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is BrainMD PMS Relief+, 60 Vegetarian Capsules safe to take?

BrainMD PMS Relief+, 60 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is BrainMD a trustworthy supplement brand?

BrainMD receives a brand trust score of 89/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2009 and headquartered in Irvine, California, United States, the company offers 57 products in their lineup. They hold 8 verified certifications including Consumerlab, Gluten Free Gfco, Non Gmo Project, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.