Opti Lithium Plus
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B6 (as pyridoxal 5'-phosphate) | 5 mg | 294% |
| Vitamin B12 (as methylcobalamin) | 75 mcg | 31,250% |
| Curcumin C3 Complex® (Curcuma longa rhizome extract) (minimum 95% curcuminoids) | 150 mg | — |
| 5-HTP (5-hydroxy-tryptophan) | 50 mg | — |
| Lithium (as lithium orotate) | 5 mg | — |
Bioavailability Excellent
Absorption Rating
- Vitamin B6 (as pyridoxal 5'-phosphate) Fair
- Vitamin B12 (as methylcobalamin) Good
- Curcumin C3 Complex® (Curcuma longa rhizome extract) (minimum 95% curcuminoids) Good
- 5-HTP (5-hydroxy-tryptophan) Good
- Lithium (as lithium orotate) Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Vegetable Stearate
- Vegetable Capsule
Efficacy Good
Dosage Analysis
- Vitamin B6 (as pyridoxal 5'-phosphate) 5 mg Effective
- Vitamin B12 (as methylcobalamin) 75 mcg Effective
- Curcumin C3 Complex® (Curcuma longa rhizome extract) (minimum 95% curcuminoids) 150 mg Under-dosed
- 5-HTP (5-hydroxy-tryptophan) 50 mg Under-dosed
- Lithium (as lithium orotate) 5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B6 (as pyridoxal 5'-phosphate) | 5 mg | 294% |
| Vitamin B12 (as methylcobalamin) | 75 mcg | 31,250% |
| Curcumin C3 Complex® (Curcuma longa rhizome extract) (minimum 95% curcuminoids) | 150 mg | |
| 5-HTP (5-hydroxy-tryptophan) | 50 mg | |
| Lithium (as lithium orotate) | 5 mg |
Other Ingredients
Price Comparison
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Is Brain Bean Opti Lithium Plus a good supplement?
Brain Bean Opti Lithium Plus received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 5 active ingredients with 90 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Brain Bean Opti Lithium Plus?
Brain Bean Opti Lithium Plus contains 5 active ingredients: Vitamin B6 (as pyridoxal 5'-phosphate) (5 mg), Vitamin B12 (as methylcobalamin) (75 mcg), Curcumin C3 Complex® (Curcuma longa rhizome extract) (minimum 95% curcuminoids) (150 mg), 5-HTP (5-hydroxy-tryptophan) (50 mg), Lithium (as lithium orotate) (5 mg). Notable high-dose ingredients include Vitamin B6 at 294% DV, Vitamin B12 at 31,250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Brain Bean Opti Lithium Plus safe to take?
Brain Bean Opti Lithium Plus has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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