Nutritional Yeast, Roasted Garlic, 3 oz (85 g)
Product Analysis
Transparency Fair
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Sat. Fat | 0 g | 0% |
| Cholest. | 0 mg | 0% |
| Total Carb. | 5 g | 2% |
| Fiber | 2 g | 7% |
| Vit. D | — | 0% |
| Calcium | — | 0% |
| Iron | — | 2% |
| Potas. | — | 6% |
| Thiamin | — | 620% |
| Riboflavin | — | 570% |
| Niacin | — | 260% |
| Vit. B6 | — | 480% |
| Folate | — | 100% |
| Vit. B12 | — | 740% |
| Pantothenic Acid | — | 20% |
Bioavailability Very Good
Absorption Rating
- Sat. Fat Fair
- Cholest. Fair
- Calcium Good
- Iron Fair
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Folate Fair
- Pantothenic Acid Good
Other Ingredients Excellent
Fillers & Additives
- Dried yeast
- Natural garlic flavor
- Salt
- Thiamin (b1)
- Riboflavin (b2)
- Niacin (b3)
- Pyridoxine (b6)
- Folic acid (b9)
- Cyanocobalamin (b12)
Efficacy N/A
Dosage Analysis
Dosage data not available for assessment.
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 | |
| Total Fat | 0.5 g | 1% |
| Sat. Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholest. | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Total Carb. | 5 g | 2% |
| Fiber | 2 g | 7% |
| Total Sugars | 0 g | |
| Incl. 0 g Added Sugars | 0% | |
| Protein | 5 g | 10% |
| Vit. D | 0% | |
| Calcium | 0% | |
| Iron | 2% | |
| Potas. | 6% | |
| Thiamin | 620% | |
| Riboflavin | 570% | |
| Niacin | 260% | |
| Vit. B6 | 480% | |
| Folate | 100% | |
| Vit. B12 | 740% | |
| Pantothenic Acid | 20% |
Other Ingredients
Dried yeast Unknown
Natural garlic flavor Unknown
Salt Safe
Thiamin (b1) Unknown
Riboflavin (b2) Unknown
Niacin (b3) Unknown
Pyridoxine (b6) Unknown
Folic acid (b9) Unknown
Cyanocobalamin (b12) Unknown
Price Comparison
Price History
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Is Bragg Nutritional Yeast, Roasted Garlic a good supplement?
Bragg Nutritional Yeast, Roasted Garlic, 3 oz (85 g) received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 22 active ingredients with 9 servings per container. Of the 9 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Bragg, holds a brand trust score of 65/100 with 5 verified certifications including B Corp Certified, Non Gmo Project, Usda Organic, Nsf Gmp.
What are the ingredients in Bragg Nutritional Yeast, Roasted Garlic?
Bragg Nutritional Yeast, Roasted Garlic contains 22 active ingredients: Calories (45), Total Fat (0.5 g), Sat. Fat (0 g), Trans Fat (0 g), Cholest. (0 mg), Sodium (160 mg), and 16 more. Notable high-dose ingredients include Thiamin at 620% DV, Riboflavin at 570% DV, Niacin at 260% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Bragg Nutritional Yeast, Roasted Garlic safe to take?
Bragg Nutritional Yeast, Roasted Garlic, 3 oz (85 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Bragg a trustworthy supplement brand?
Bragg receives a brand trust score of 65/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1912 and headquartered in Santa Barbara, CA, USA, the company offers 6 products in their lineup. They hold 5 verified certifications including B Corp Certified, Non Gmo Project, Usda Organic, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Bragg has 2 historical regulatory incidents on record, which are factored into the trust score.
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