Omega 3-6-9 Liquid
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Ahiflower® (Buglossoides arvensis) seed oil | 3335 mg | ** |
| Omega-3 fatty acids | — | ** |
| Alpha-Linolenic Acid (ALA) | 1400 mg | ** |
| Stearidonic acid (SDA) | 565 mg | ** |
| Omega-6 fatty acids | — | ** |
| Gamma-Linolenic Acid (GLA) | 150 mg | ** |
| Omega-9 fatty acids | — | ** |
| Oleic acid | 200 mg | ** |
Bioavailability Excellent
Absorption Rating
- Ahiflower® (Buglossoides arvensis) seed oil Good
- Omega-3 fatty acids Good
- Alpha-Linolenic Acid (ALA) Good
- Stearidonic acid (SDA) Fair
- Omega-6 fatty acids Good
- Gamma-Linolenic Acid (GLA) Good
- Omega-9 fatty acids Good
- Oleic acid Good
Other Ingredients Excellent
Fillers & Additives
- Medium chain triglycerides (MCT) oil (coconut derived)◊
- Natural flavors◊
- Stevia leaf extract◊
- Less than 0.1% of rosemary extract†
- Mixed tocopherols†
- Ascorbyl palmitate†
- Maltodextrin◊. ◊ organic
- † antioxidant
Efficacy Fair
Dosage Analysis
- Ahiflower® (Buglossoides arvensis) seed oil 3335 mg Effective
- Alpha-Linolenic Acid (ALA) 1400 mg Effective
- Gamma-Linolenic Acid (GLA) 150 mg Under-dosed
- Oleic acid 200 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total fat | 4 g | 5%+ |
| Saturated fat | 1 g | 5%+ |
| Polyunsaturated fat | 2.5 g | ** |
| Monounsaturated fat | 0.5 g | ** |
| Ahiflower® (Buglossoides arvensis) seed oil | 3335 mg | ** |
| Omega-3 fatty acids | ** | |
| Alpha-Linolenic Acid (ALA) | 1400 mg | ** |
| Stearidonic acid (SDA) | 565 mg | ** |
| Omega-6 fatty acids | ** | |
| Gamma-Linolenic Acid (GLA) | 150 mg | ** |
| Omega-9 fatty acids | ** | |
| Oleic acid | 200 mg | ** |
Other Ingredients
Natural flavors◊ Unknown
Stevia leaf extract◊ Unknown
Mixed tocopherols† Unknown
Ascorbyl palmitate† Unknown
Maltodextrin◊. ◊ organic Unknown
† antioxidant Unknown
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Bold Botanica Omega 3-6-9 Liquid a good supplement?
Bold Botanica Omega 3-6-9 Liquid received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 24 servings per container. Of the 8 inactive ingredients, 0 are rated safe and 0 are flagged for review.
What are the ingredients in Bold Botanica Omega 3-6-9 Liquid?
Bold Botanica Omega 3-6-9 Liquid contains 12 active ingredients: Total fat (4 g), Saturated fat (1 g), Polyunsaturated fat (2.5 g), Monounsaturated fat (0.5 g), Ahiflower® (Buglossoides arvensis) seed oil (3335 mg), Omega-3 fatty acids, and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Bold Botanica Omega 3-6-9 Liquid safe to take?
Bold Botanica Omega 3-6-9 Liquid has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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