Large Flake Nutritional Yeast, Gluten Free, 5 oz (142 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 mcg | 0% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 141 mg | 4% |
| Thiamin | 6.3 mg | 530% |
| Riboflavin | 5.2 mg | 400% |
| Niacin | 25 mg | 160% |
| Vitamin B6 | 3.2 mg | 190% |
| Folate (574 mcg folic acid) | 975 mcg DFE | 240% |
| Vitamin B12 | 9.4 mcg | 390% |
Bioavailability Very Good
Absorption Rating
- Vitamin D Good
- Calcium Good
- Iron Fair
- Potassium Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate (574 mcg folic acid) Fair
- Vitamin B12 Fair
Other Ingredients Excellent
Fillers & Additives
No inactive ingredient data available.
Efficacy Good
Dosage Analysis
- Vitamin D 0 mcg Under-dosed
- Calcium 3 mg Under-dosed
- Iron 0 mg Under-dosed
- Potassium 141 mg Under-dosed
- Thiamin 6.3 mg Effective
- Riboflavin 5.2 mg Effective
- Niacin 25 mg Effective
- Vitamin B6 3.2 mg Effective
- Folate (574 mcg folic acid) 975 mcg DFE Effective
- Vitamin B12 9.4 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 4 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 141 mg | 4% |
| Thiamin | 6.3 mg | 530% |
| Riboflavin | 5.2 mg | 400% |
| Niacin | 25 mg | 160% |
| Vitamin B6 | 3.2 mg | 190% |
| Folate (574 mcg folic acid) | 975 mcg DFE | 240% |
| Vitamin B12 | 9.4 mcg | 390% |
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
5 certifications
Transparency
3 claims
Violation History
1 incident
Is Bob's Red Mill Large Flake Nutritional Yeast, Gluten Free a good supplement?
Bob's Red Mill Large Flake Nutritional Yeast, Gluten Free, 5 oz (142 g) received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 21 active ingredients The manufacturer, Bob's Red Mill, holds a brand trust score of 78/100 with 5 verified certifications including Gluten Free Gfco, Non Gmo Project, Usda Organic, Fda Gmp Inspections.
What are the ingredients in Bob's Red Mill Large Flake Nutritional Yeast, Gluten Free?
Bob's Red Mill Large Flake Nutritional Yeast, Gluten Free contains 21 active ingredients: Calories (30), Total Fat (0 g), Saturated Fat (0 g), Trans Fat (0 g), Cholesterol (0 mg), Sodium (15 mg), and 15 more. Notable high-dose ingredients include Thiamin at 530% DV, Riboflavin at 400% DV, Folate at 240% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Bob's Red Mill Large Flake Nutritional Yeast, Gluten Free safe to take?
Bob's Red Mill Large Flake Nutritional Yeast, Gluten Free, 5 oz (142 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Bob's Red Mill a trustworthy supplement brand?
Bob's Red Mill receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1978 and headquartered in Milwaukie, Oregon, USA, the company offers 15 products in their lineup. They hold 5 verified certifications including Gluten Free Gfco, Non Gmo Project, Usda Organic, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Bob's Red Mill has 1 historical regulatory incident on record, which are factored into the trust score.
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