BNRG Power Crunch®, Protein Energy Bar, Red Velvet, 12 Bars, 1.4 oz (40 g) Each supplement bottle
BNRG

Power Crunch®, Protein Energy Bar, Red Velvet, 12 Bars, 1.4 oz (40 g) Each

What We Researched
15 active ingredients analyzed · 23 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
69
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D 0 mcg 0%
Iron 0.7 mg 4%
Calcium 60 mg 4%
Potas. 130 mg 2%
Bioavailability Very Good

Absorption Rating

  • Vitamin D Good
  • Iron Fair
  • Calcium Good
Other Ingredients Excellent

Fillers & Additives

  • Proto whey protein blend (micro peptides from high-DH hydrolyzed whey protein, whey protein isolate, milk protein isolate)
  • Palm Oil
  • Sugar
  • Palm Kernel Oil
  • Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
  • Fructose
  • Canola Oil
  • Cocoa Processed with Alkali
  • Coconut Oil
  • Chicory Root Fiber
  • Trehalose
  • Soy
  • Lecithin
  • Natural Flavors
  • Annatto extract (from annatto seed)
  • Milkfat
  • Maltodextrin
  • Stevia Leaf Extract
  • Carmine (natural color)
  • Baking Soda
  • Ammonium bicarbonate
  • Salt
  • Monk Fruit
Efficacy Very Poor

Dosage Analysis

  • Vitamin D 0 mcg Under-dosed
  • Iron 0.7 mg Under-dosed
  • Calcium 60 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 215
Total Fat 13 g 17%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 10 mg 3%
Sodium 110 mg 5%
Total Carbohydrate 13 g 5%
Dietary Fiber 1 g 4%
Total Sugars 8 g
Includes 8 g Added Sugars 16%
Protein 12 g 24%
Vitamin D 0 mcg 0%
Iron 0.7 mg 4%
Calcium 60 mg 4%
Potas. 130 mg 2%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Proto whey protein blend (micro peptides from high-DH hydrolyzed whey protein, whey protein isolate, milk protein isolate) Unknown
Palm Oil Generally_safe

Used as a carrier for fat-soluble ingredients.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Palm Kernel Oil Generally_safe

It is used as a source of fat.

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Unknown
Fructose Generally_safe

It is used as a sweetener.

Canola Oil Generally_safe

It can be used as a carrier oil or emollient.

Cocoa Processed with Alkali Generally_safe

It is added to supplements to provide flavor and color.

Coconut Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Chicory Root Fiber Generally_safe

It is used as a prebiotic and to add bulk to the supplement.

Trehalose Generally_safe

It is used as a sweetener and stabilizer.

Soy Unknown
Lecithin Safe

It is used as an emulsifier to help mix oil and water-based ingredients.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Annatto extract (from annatto seed) Unknown
Milkfat Unknown
Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Stevia Leaf Extract Safe

Provides sweetness without calories or blood sugar impact.

Carmine (natural color) Unknown
Baking Soda Safe

It is used as a buffering agent to adjust pH levels.

Ammonium bicarbonate Unknown
Salt Safe

It is used as a flavoring agent.

Monk Fruit Safe

It is used as a natural, low-calorie sweetener.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$24$23$22$21$20 Mar 12 $21.88
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
BNRG

Founded 1996 · Irvine, California, USA · 14 products · powercrunch.com/

Certifications

1 certification
Fda Gmp Inspections Verified Source

Transparency

1 claim

Violation History

2 incidents
Prop 65 Lead2022-06-20Source
Lawsuit Deceptive labeling regarding the presence of characterizing ingredients in their protein bars.2019Source
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Frequently Asked Questions
Is BNRG Power Crunch®, Protein Energy Bar a good supplement?

BNRG Power Crunch®, Protein Energy Bar, Red Velvet, 12 Bars, 1.4 oz (40 g) Each received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 15 active ingredients with 12 servings per container. Of the 23 inactive ingredients, 7 are rated safe and 0 are flagged for review.

What are the ingredients in BNRG Power Crunch®, Protein Energy Bar?

BNRG Power Crunch®, Protein Energy Bar contains 15 active ingredients: Calories (215), Total Fat (13 g), Saturated Fat (8 g), Trans Fat (0 g), Cholesterol (10 mg), Sodium (110 mg), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is BNRG Power Crunch®, Protein Energy Bar safe to take?

BNRG Power Crunch®, Protein Energy Bar, Red Velvet, 12 Bars, 1.4 oz (40 g) Each has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.