Bluebonnet Ultimate Hair & Nail Formula supplement bottle
Bluebonnet

Ultimate Hair & Nail Formula

What We Researched
24 active ingredients analyzed · 5 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
85
Product Score Good
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A 3000 mcg 333%
Vitamin C (as L-Ascorbic Acid) 500 mg 556%
Vitamin E 134 mg 893%
Vitamin B1 (as Thiamine Mononitrate) 30 mg 2500%
Vitamin B2 (as Riboflavin) 30 mg 2308%
Vitamin B3 (as Niacinamide) 30 mg 188%
Vitamin B6 (as Pyridoxine Hydrochloride) 30 mg 1765%
Folate 1336 mcg DFE 334%
Vitamin B12 (as Cyanocobalamin) 50 mcg 2083%
Biotin 1000 mcg 3333%
Pantothenic Acid (as Calcium D-Pantothenate) 30 mg 600%
Calcium (as Calcium Carbonate, Calcium Citrate) 100 mg 8%
Magnesium (as Magnesium Aspartate) 50 mg 12%
Zinc (as Zinc Picolinate) 25 mg 227%
Selenium (as L-Selenomethionine) 200 mcg 364%
Manganese (as Manganese Gluconate) 5 mg 217%
MSM 250 mg
Horsetail powder 100 mg
L-Cysteine Hydrochloride 100 mg
L-Proline 100 mg
L-Methionine 50 mg
Choline Bitartrate 30 mg
Inositol 30 mg
PABA 30 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A Good
  • Vitamin C (as L-Ascorbic Acid) Fair
  • Vitamin E Good
  • Vitamin B1 (as Thiamine Mononitrate) Fair
  • Vitamin B2 (as Riboflavin) Good
  • Vitamin B3 (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as Calcium D-Pantothenate) Good
  • Calcium (as Calcium Carbonate, Calcium Citrate) Fair
  • Magnesium (as Magnesium Aspartate) Good
  • Zinc (as Zinc Picolinate) Good
  • Selenium (as L-Selenomethionine) Good
  • Manganese (as Manganese Gluconate) Good
  • MSM Good
  • Horsetail powder Fair
  • L-Cysteine Hydrochloride Good
  • L-Proline Good
  • L-Methionine Good
  • Choline Bitartrate Poor
  • Inositol Good
  • PABA Good
Other Ingredients Excellent

Fillers & Additives

  • Kosher Vegetable Capsules
  • Vegetable Magnesium Stearate
  • Silica
  • Stearic Acid
  • Vegetable Cellulose
Efficacy Fair

Dosage Analysis

  • Vitamin A 3000 mcg Effective
  • Vitamin C (as L-Ascorbic Acid) 500 mg Effective
  • Vitamin E 134 mg Effective
  • Vitamin B1 (as Thiamine Mononitrate) 30 mg Effective
  • Vitamin B2 (as Riboflavin) 30 mg Effective
  • Vitamin B3 (as Niacinamide) 30 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 30 mg Effective
  • Folate 1336 mcg DFE High
  • Vitamin B12 (as Cyanocobalamin) 50 mcg Effective
  • Biotin 1000 mcg Effective
  • Pantothenic Acid (as Calcium D-Pantothenate) 30 mg Effective
  • Calcium (as Calcium Carbonate, Calcium Citrate) 100 mg Under-dosed
  • Magnesium (as Magnesium Aspartate) 50 mg Under-dosed
  • Zinc (as Zinc Picolinate) 25 mg Effective
  • Selenium (as L-Selenomethionine) 200 mcg Effective
  • Manganese (as Manganese Gluconate) 5 mg Effective
  • MSM 250 mg Under-dosed
  • L-Cysteine Hydrochloride 100 mg Under-dosed
  • L-Proline 100 mg Under-dosed
  • L-Methionine 50 mg Under-dosed
  • Choline Bitartrate 30 mg Under-dosed
  • Inositol 30 mg Under-dosed
  • PABA 30 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A 3000 mcg 333%
Vitamin C (as L-Ascorbic Acid) 500 mg 556%
Vitamin E 134 mg 893%
Vitamin B1 (as Thiamine Mononitrate) 30 mg 2500%
Vitamin B2 (as Riboflavin) 30 mg 2308%
Vitamin B3 (as Niacinamide) 30 mg 188%
Vitamin B6 (as Pyridoxine Hydrochloride) 30 mg 1765%
Folate 1336 mcg DFE 334%
Vitamin B12 (as Cyanocobalamin) 50 mcg 2083%
Biotin 1000 mcg 3333%
Pantothenic Acid (as Calcium D-Pantothenate) 30 mg 600%
Calcium (as Calcium Carbonate, Calcium Citrate) 100 mg 8%
Magnesium (as Magnesium Aspartate) 50 mg 12%
Zinc (as Zinc Picolinate) 25 mg 227%
Selenium (as L-Selenomethionine) 200 mcg 364%
Manganese (as Manganese Gluconate) 5 mg 217%
MSM 250 mg
Horsetail powder 100 mg
L-Cysteine Hydrochloride 100 mg
L-Proline 100 mg
L-Methionine 50 mg
Choline Bitartrate 30 mg
Inositol 30 mg
PABA 30 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Kosher Vegetable Capsules Safe

It provides a vegetarian and kosher-friendly encapsulation option.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Bluebonnet

Founded 1991 · Sugar Land, Texas, United States · 568 products · bluebonnetnutrition.com/

Certifications

4 certifications
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source
In House Testing — Verified Source

Violation History

3 incidents
Prop 65 Lead2016-08-29Source
Lawsuit Allegedly falsely promoting liquid vitamin B supplements as containing various amounts of B vitamins when they did not.2016Source
Lawsuit Allegedly falsely advertised a Betaine supplement as 'derived from beets' when it was claimed to be synthetic.2014Source
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Frequently Asked Questions
Is Bluebonnet Ultimate Hair & Nail Formula a good supplement?

Bluebonnet Ultimate Hair & Nail Formula received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 24 active ingredients with 30 servings per container. All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Bluebonnet, holds a brand trust score of 84/100 with 4 verified certifications including Nsf Gmp, Fda Gmp Inspections, Non Gmo Project, Usda Organic.

What are the ingredients in Bluebonnet Ultimate Hair & Nail Formula?

Bluebonnet Ultimate Hair & Nail Formula contains 24 active ingredients: Vitamin A (3000 mcg), Vitamin C (as L-Ascorbic Acid) (500 mg), Vitamin E (134 mg), Vitamin B1 (as Thiamine Mononitrate) (30 mg), Vitamin B2 (as Riboflavin) (30 mg), Vitamin B3 (as Niacinamide) (30 mg), and 18 more. Notable high-dose ingredients include Vitamin A at 333% DV, Vitamin C at 556% DV, Vitamin E at 893% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Bluebonnet Ultimate Hair & Nail Formula safe to take?

Bluebonnet Ultimate Hair & Nail Formula has been analyzed for ingredient safety across all its components. All 5 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Bluebonnet a trustworthy supplement brand?

Bluebonnet receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sugar Land, Texas, United States, the company offers 568 products in their lineup. They hold 4 verified certifications including Nsf Gmp, Fda Gmp Inspections, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Bluebonnet has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.