Bluebonnet Single 1 Daily with Iron supplement bottle
Bluebonnet

Single 1 Daily with Iron

What We Researched
31 active ingredients analyzed · 4 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
81
Product Score Good
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene) 750 mcg 83%
Vitamin C (as L-Ascorbic Acid) 100 mg 111%
Vitamin D3 (as Cholecalciferol) 10 mcg 50%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 20 mg 133%
Thiamine (as Thiamine Mononitrate) 5 mg 417%
Riboflavin 5 mg 385%
Niacin (as Niacinamide) 20 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 5 mg 294%
Folate 667 mcg DFE 167%
Vitamin B12 (as Cyanocobalamin, Methylcobalamin) 24 mcg 1000%
Biotin 100 mcg 333%
Pantothenic Acid (as Calcium D-Pantothenate) 20 mg 400%
Calcium (as Calcium Carbonate, Calcium Citrate) 100 mg 8%
Iron (as Iron Bisglycinate Chelate) 5 mg 28%
Iodine (as Potassium Iodide) 75 mcg 50%
Magnesium (as Magnesium Aspartate) 50 mg 12%
Zinc (as Zinc Picolinate) 5 mg 45%
Selenium (as Selenomethionine) 25 mcg 45%
Copper (as Copper Histidinate) 0.5 mg 56%
Manganese (as Manganese Gluconate) 1 mg 43%
Chromium (as Chromium Picolinate) 100 mcg 286%
Molybdenum (as Molybdenum Glycinate Chelate) 10 mcg 22%
Potassium (as Potassium Citrate) 50 mg 1%
Choline (as Choline Bitartrate) 4 mg 1%
Inositol 10 mg
Para-Aminobenzoic Acid 10 mg
Organic Sprout Blend 50 mg
Super Fruits 0 NP
Plant Source Nutrients 0 NP
Plant Source Enzymes 0 NP
Herbs 0 NP
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Beta-Carotene) Fair
  • Vitamin C (as L-Ascorbic Acid) Fair
  • Vitamin D3 (as Cholecalciferol) Good
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
  • Thiamine (as Thiamine Mononitrate) Fair
  • Riboflavin Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate Fair
  • Vitamin B12 (as Cyanocobalamin, Methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as Calcium D-Pantothenate) Good
  • Calcium (as Calcium Carbonate, Calcium Citrate) Fair
  • Iron (as Iron Bisglycinate Chelate) Fair
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Magnesium Aspartate) Good
  • Zinc (as Zinc Picolinate) Good
  • Selenium (as Selenomethionine) Good
  • Copper (as Copper Histidinate) Fair
  • Manganese (as Manganese Gluconate) Good
  • Chromium (as Chromium Picolinate) Good
  • Molybdenum (as Molybdenum Glycinate Chelate) Good
  • Potassium (as Potassium Citrate) Good
  • Choline (as Choline Bitartrate) Poor
  • Inositol Good
  • Para-Aminobenzoic Acid Good
  • Plant Source Nutrients Fair
  • Plant Source Enzymes Fair
  • Herbs Fair
Other Ingredients Excellent

Fillers & Additives

  • Cellulose
  • Stearic Acid
  • Magnesium Stearate
  • Vegetable Glaze
Efficacy Fair

Dosage Analysis

  • Vitamin A (as Beta-Carotene) 750 mcg Effective
  • Vitamin C (as L-Ascorbic Acid) 100 mg Effective
  • Vitamin D3 (as Cholecalciferol) 10 mcg Under-dosed
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) 20 mg Effective
  • Thiamine (as Thiamine Mononitrate) 5 mg Effective
  • Riboflavin 5 mg Effective
  • Niacin (as Niacinamide) 20 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 5 mg Effective
  • Folate 667 mcg DFE Effective
  • Vitamin B12 (as Cyanocobalamin, Methylcobalamin) 24 mcg Effective
  • Biotin 100 mcg Effective
  • Pantothenic Acid (as Calcium D-Pantothenate) 20 mg Effective
  • Calcium (as Calcium Carbonate, Calcium Citrate) 100 mg Under-dosed
  • Iron (as Iron Bisglycinate Chelate) 5 mg Under-dosed
  • Iodine (as Potassium Iodide) 75 mcg Under-dosed
  • Magnesium (as Magnesium Aspartate) 50 mg Under-dosed
  • Zinc (as Zinc Picolinate) 5 mg Under-dosed
  • Selenium (as Selenomethionine) 25 mcg Under-dosed
  • Copper (as Copper Histidinate) 0.5 mg Effective
  • Manganese (as Manganese Gluconate) 1 mg Under-dosed
  • Chromium (as Chromium Picolinate) 100 mcg Effective
  • Molybdenum (as Molybdenum Glycinate Chelate) 10 mcg Under-dosed
  • Potassium (as Potassium Citrate) 50 mg Under-dosed
  • Choline (as Choline Bitartrate) 4 mg Under-dosed
  • Inositol 10 mg Under-dosed
  • Para-Aminobenzoic Acid 10 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta-Carotene) 750 mcg 83%
Vitamin C (as L-Ascorbic Acid) 100 mg 111%
Vitamin D3 (as Cholecalciferol) 10 mcg 50%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 20 mg 133%
Thiamine (as Thiamine Mononitrate) 5 mg 417%
Riboflavin 5 mg 385%
Niacin (as Niacinamide) 20 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 5 mg 294%
Folate 667 mcg DFE 167%
Vitamin B12 (as Cyanocobalamin, Methylcobalamin) 24 mcg 1000%
Biotin 100 mcg 333%
Pantothenic Acid (as Calcium D-Pantothenate) 20 mg 400%
Calcium (as Calcium Carbonate, Calcium Citrate) 100 mg 8%
Iron (as Iron Bisglycinate Chelate) 5 mg 28%
Iodine (as Potassium Iodide) 75 mcg 50%
Magnesium (as Magnesium Aspartate) 50 mg 12%
Zinc (as Zinc Picolinate) 5 mg 45%
Selenium (as Selenomethionine) 25 mcg 45%
Copper (as Copper Histidinate) 0.5 mg 56%
Manganese (as Manganese Gluconate) 1 mg 43%
Chromium (as Chromium Picolinate) 100 mcg 286%
Molybdenum (as Molybdenum Glycinate Chelate) 10 mcg 22%
Potassium (as Potassium Citrate) 50 mg 1%
Choline (as Choline Bitartrate) 4 mg 1%
Inositol 10 mg
Para-Aminobenzoic Acid 10 mg
Organic Sprout Blend 50 mg
Super Fruits 0 NP
Plant Source Nutrients 0 NP
Plant Source Enzymes 0 NP
Herbs 0 NP

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Vegetable Glaze Generally_safe

It is used to provide a shiny coating and protect the supplement.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Bluebonnet

Founded 1991 · Sugar Land, Texas, United States · 568 products · bluebonnetnutrition.com/

Certifications

4 certifications
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source
In House Testing — Verified Source

Violation History

3 incidents
Prop 65 Lead2016-08-29Source
Lawsuit Allegedly falsely promoting liquid vitamin B supplements as containing various amounts of B vitamins when they did not.2016Source
Lawsuit Allegedly falsely advertised a Betaine supplement as 'derived from beets' when it was claimed to be synthetic.2014Source
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Frequently Asked Questions
Is Bluebonnet Single 1 Daily with Iron a good supplement?

Bluebonnet Single 1 Daily with Iron received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 31 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Bluebonnet, holds a brand trust score of 84/100 with 4 verified certifications including Nsf Gmp, Fda Gmp Inspections, Non Gmo Project, Usda Organic.

What are the ingredients in Bluebonnet Single 1 Daily with Iron?

Bluebonnet Single 1 Daily with Iron contains 31 active ingredients: Vitamin A (as Beta-Carotene) (750 mcg), Vitamin C (as L-Ascorbic Acid) (100 mg), Vitamin D3 (as Cholecalciferol) (10 mcg), Vitamin E (as D-Alpha-Tocopheryl Succinate) (20 mg), Thiamine (as Thiamine Mononitrate) (5 mg), Riboflavin (5 mg), and 25 more. Notable high-dose ingredients include Thiamine at 417% DV, Riboflavin at 385% DV, Vitamin B6 at 294% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Bluebonnet Single 1 Daily with Iron safe to take?

Bluebonnet Single 1 Daily with Iron has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Bluebonnet a trustworthy supplement brand?

Bluebonnet receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sugar Land, Texas, United States, the company offers 568 products in their lineup. They hold 4 verified certifications including Nsf Gmp, Fda Gmp Inspections, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Bluebonnet has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.