Bluebonnet Natural Omega-3 Arctic Cod Liver Oil supplement bottle
Bluebonnet

Natural Omega-3 Arctic Cod Liver Oil

What We Researched
5 active ingredients analyzed · 3 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
75
Product Score Fair
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Cod Liver Oil, Retinyl Palmitate) 2500 IU 50%
Vitamin D3 (as Cholecalciferol, Cod Liver Oil) 500 IU 125%
Total Omega-3 Fatty Acids 360 mg
Bioavailability Excellent

Absorption Rating

  • Vitamin A (as Cod Liver Oil, Retinyl Palmitate) Good
  • Vitamin D3 (as Cholecalciferol, Cod Liver Oil) Good
  • Total Omega-3 Fatty Acids Good
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Glycerol
  • Purified Water
Efficacy Very Poor

Dosage Analysis

  • Vitamin A (as Cod Liver Oil, Retinyl Palmitate) 2500 IU Under-dosed
  • Vitamin D3 (as Cholecalciferol, Cod Liver Oil) 500 IU Under-dosed
  • Total Omega-3 Fatty Acids 360 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 20 kcal
Total Fat 1.5 g 2%
Vitamin A (as Cod Liver Oil, Retinyl Palmitate) 2500 IU 50%
Vitamin D3 (as Cholecalciferol, Cod Liver Oil) 500 IU 125%
Total Omega-3 Fatty Acids 360 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerol Safe

It is used to retain moisture and dissolve ingredients.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Bluebonnet

Founded 1991 · Sugar Land, Texas, United States · 568 products · bluebonnetnutrition.com/

Certifications

4 certifications
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source
In House Testing — Verified Source

Violation History

3 incidents
Prop 65 Lead2016-08-29Source
Lawsuit Allegedly falsely promoting liquid vitamin B supplements as containing various amounts of B vitamins when they did not.2016Source
Lawsuit Allegedly falsely advertised a Betaine supplement as 'derived from beets' when it was claimed to be synthetic.2014Source
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Frequently Asked Questions
Is Bluebonnet Natural Omega-3 Arctic Cod Liver Oil a good supplement?

Bluebonnet Natural Omega-3 Arctic Cod Liver Oil received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 5 active ingredients with 30 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Bluebonnet, holds a brand trust score of 84/100 with 4 verified certifications including Nsf Gmp, Fda Gmp Inspections, Non Gmo Project, Usda Organic.

What are the ingredients in Bluebonnet Natural Omega-3 Arctic Cod Liver Oil?

Bluebonnet Natural Omega-3 Arctic Cod Liver Oil contains 5 active ingredients: Calories (20 kcal), Total Fat (1.5 g), Vitamin A (as Cod Liver Oil, Retinyl Palmitate) (2500 IU), Vitamin D3 (as Cholecalciferol, Cod Liver Oil) (500 IU), Total Omega-3 Fatty Acids (360 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Bluebonnet Natural Omega-3 Arctic Cod Liver Oil safe to take?

Bluebonnet Natural Omega-3 Arctic Cod Liver Oil has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Bluebonnet a trustworthy supplement brand?

Bluebonnet receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sugar Land, Texas, United States, the company offers 568 products in their lineup. They hold 4 verified certifications including Nsf Gmp, Fda Gmp Inspections, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Bluebonnet has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.