Bluebonnet Multi Vita Softgels supplement bottle
Bluebonnet

Multi Vita Softgels

What We Researched
26 active ingredients analyzed · 8 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
83
Product Score Good
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene) 10000 IU 200%
Vitamin C (as L-Ascorbic Acid) 300 mg 500%
Vitamin D3 (as Cholecalciferol) 800 IU 200%
Vitamin E (as D-Alpha-Tocopherol) 200 IU 667%
Vitamin B1 (as Thiamine Mononitrate) 50 mg 3333%
Vitamin B2 (as Riboflavin) 50 mg 2941%
Vitamin B3 (as Niacinamide) 50 mg 250%
Vitamin B6 (as Pyridoxine Hydrochloride) 50 mg 2500%
Folate (as Folic Acid) 400 mcg 100%
Vitamin B12 (as Cyanocobalamin) 200 mcg 3333%
Biotin 200 mcg 67%
Pantothenic Acid (as Calcium D-Pantothenate) 50 mg 500%
Calcium (as Calcium Citrate, Calcium Phosphate) 100 mg 10%
Iron (as Ferrous Fumarate) 10 mg 56%
Iodine (as Kelp, Potassium Iodide) 300 mcg 200%
Magnesium (as Magnesium Aspartate, Magnesium Oxide) 50 mg 13%
Zinc (as Zinc Picolinate) 20 mg 133%
Selenium (as L-Selenomethionine) 200 mcg 286%
Copper (as Copper Gluconate) 1 mg 50%
Manganese (as Manganese Gluconate) 6 mg 300%
Chromium (as Chromium Picolinate) 200 mcg 167%
Molybdenum (as Sodium Molybdate) 200 mcg 267%
Potassium (as Potassium Aspartate, Potassium Citrate) 10 mg 1%
Phosphatidylcholine 50 mg
Inositol 50 mg
PABA 25 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Beta-Carotene) Fair
  • Vitamin C (as L-Ascorbic Acid) Fair
  • Vitamin D3 (as Cholecalciferol) Good
  • Vitamin E (as D-Alpha-Tocopherol) Good
  • Vitamin B1 (as Thiamine Mononitrate) Fair
  • Vitamin B2 (as Riboflavin) Good
  • Vitamin B3 (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate (as Folic Acid) Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as Calcium D-Pantothenate) Good
  • Calcium (as Calcium Citrate, Calcium Phosphate) Fair
  • Iron (as Ferrous Fumarate) Fair
  • Iodine (as Kelp, Potassium Iodide) Good
  • Magnesium (as Magnesium Aspartate, Magnesium Oxide) Good
  • Zinc (as Zinc Picolinate) Good
  • Selenium (as L-Selenomethionine) Good
  • Copper (as Copper Gluconate) Good
  • Manganese (as Manganese Gluconate) Good
  • Chromium (as Chromium Picolinate) Good
  • Molybdenum (as Sodium Molybdate) Good
  • Potassium (as Potassium Aspartate, Potassium Citrate) Fair
  • Phosphatidylcholine Fair
  • Inositol Good
  • PABA Good
Other Ingredients Very Good

Fillers & Additives

  • Gelatin
  • Glycerin
  • Purified Water
  • Soy Oil
  • Carob
  • Beeswax
  • non-hydrogenated Palm Oil Medium
  • Silica
Efficacy Good

Dosage Analysis

  • Vitamin A (as Beta-Carotene) 10000 IU Under-dosed
  • Vitamin C (as L-Ascorbic Acid) 300 mg Effective
  • Vitamin D3 (as Cholecalciferol) 800 IU Effective
  • Vitamin E (as D-Alpha-Tocopherol) 200 IU Effective
  • Vitamin B1 (as Thiamine Mononitrate) 50 mg Effective
  • Vitamin B2 (as Riboflavin) 50 mg Effective
  • Vitamin B3 (as Niacinamide) 50 mg High
  • Vitamin B6 (as Pyridoxine Hydrochloride) 50 mg Effective
  • Folate (as Folic Acid) 400 mcg Effective
  • Vitamin B12 (as Cyanocobalamin) 200 mcg Effective
  • Biotin 200 mcg Effective
  • Pantothenic Acid (as Calcium D-Pantothenate) 50 mg Effective
  • Calcium (as Calcium Citrate, Calcium Phosphate) 100 mg Under-dosed
  • Iron (as Ferrous Fumarate) 10 mg Effective
  • Iodine (as Kelp, Potassium Iodide) 300 mcg High
  • Magnesium (as Magnesium Aspartate, Magnesium Oxide) 50 mg Under-dosed
  • Zinc (as Zinc Picolinate) 20 mg Effective
  • Selenium (as L-Selenomethionine) 200 mcg Effective
  • Copper (as Copper Gluconate) 1 mg Effective
  • Manganese (as Manganese Gluconate) 6 mg High
  • Chromium (as Chromium Picolinate) 200 mcg Effective
  • Molybdenum (as Sodium Molybdate) 200 mcg Effective
  • Potassium (as Potassium Aspartate, Potassium Citrate) 10 mg Under-dosed
  • Phosphatidylcholine 50 mg Under-dosed
  • Inositol 50 mg Under-dosed
  • PABA 25 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta-Carotene) 10000 IU 200%
Vitamin C (as L-Ascorbic Acid) 300 mg 500%
Vitamin D3 (as Cholecalciferol) 800 IU 200%
Vitamin E (as D-Alpha-Tocopherol) 200 IU 667%
Vitamin B1 (as Thiamine Mononitrate) 50 mg 3333%
Vitamin B2 (as Riboflavin) 50 mg 2941%
Vitamin B3 (as Niacinamide) 50 mg 250%
Vitamin B6 (as Pyridoxine Hydrochloride) 50 mg 2500%
Folate (as Folic Acid) 400 mcg 100%
Vitamin B12 (as Cyanocobalamin) 200 mcg 3333%
Biotin 200 mcg 67%
Pantothenic Acid (as Calcium D-Pantothenate) 50 mg 500%
Calcium (as Calcium Citrate, Calcium Phosphate) 100 mg 10%
Iron (as Ferrous Fumarate) 10 mg 56%
Iodine (as Kelp, Potassium Iodide) 300 mcg 200%
Magnesium (as Magnesium Aspartate, Magnesium Oxide) 50 mg 13%
Zinc (as Zinc Picolinate) 20 mg 133%
Selenium (as L-Selenomethionine) 200 mcg 286%
Copper (as Copper Gluconate) 1 mg 50%
Manganese (as Manganese Gluconate) 6 mg 300%
Chromium (as Chromium Picolinate) 200 mcg 167%
Molybdenum (as Sodium Molybdate) 200 mcg 267%
Potassium (as Potassium Aspartate, Potassium Citrate) 10 mg 1%
Phosphatidylcholine 50 mg
Inositol 50 mg
PABA 25 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Soy Oil Unknown
Carob Safe

It is used as a natural colorant or flavoring agent.

Beeswax Safe

Used as a coating and to help form softgel capsules.

non-hydrogenated Palm Oil Unknown
Silica Safe

Prevents ingredients from clumping and improves powder flow.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Bluebonnet

Founded 1991 · Sugar Land, Texas, United States · 568 products · bluebonnetnutrition.com/

Certifications

4 certifications
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source
In House Testing — Verified Source

Violation History

3 incidents
Prop 65 Lead2016-08-29Source
Lawsuit Allegedly falsely promoting liquid vitamin B supplements as containing various amounts of B vitamins when they did not.2016Source
Lawsuit Allegedly falsely advertised a Betaine supplement as 'derived from beets' when it was claimed to be synthetic.2014Source
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Frequently Asked Questions
Is Bluebonnet Multi Vita Softgels a good supplement?

Bluebonnet Multi Vita Softgels received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 26 active ingredients with 60 servings per container. Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Bluebonnet, holds a brand trust score of 84/100 with 4 verified certifications including Nsf Gmp, Fda Gmp Inspections, Non Gmo Project, Usda Organic.

What are the ingredients in Bluebonnet Multi Vita Softgels?

Bluebonnet Multi Vita Softgels contains 26 active ingredients: Vitamin A (as Beta-Carotene) (10000 IU), Vitamin C (as L-Ascorbic Acid) (300 mg), Vitamin D3 (as Cholecalciferol) (800 IU), Vitamin E (as D-Alpha-Tocopherol) (200 IU), Vitamin B1 (as Thiamine Mononitrate) (50 mg), Vitamin B2 (as Riboflavin) (50 mg), and 20 more. Notable high-dose ingredients include Vitamin C at 500% DV, Vitamin E at 667% DV, Vitamin B1 at 3333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Bluebonnet Multi Vita Softgels safe to take?

Bluebonnet Multi Vita Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Bluebonnet a trustworthy supplement brand?

Bluebonnet receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sugar Land, Texas, United States, the company offers 568 products in their lineup. They hold 4 verified certifications including Nsf Gmp, Fda Gmp Inspections, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Bluebonnet has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.