Non-Bitter Nutritional Yeast Flakes, 10.58 oz
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | 35 mcg | 175% |
| Thiamin | 1 mg | 83% |
| Riboflavin | 6.5 mg | 500% |
| Niacin | 35 mg | 219% |
| Vitamin B6 | 2 mg | 118% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 | 9 mcg | 375% |
| Biotin | 2 mcg | 7% |
| Pantothenic Acid | 10 mg | 200% |
| Zinc | 25 mg | 227% |
| Potassium | 200 mg | 4% |
| Typical Amino Acid Profile Per Serving | — | — |
| Alanine | 290 mg | 6.81% |
| Arginine | 200 mg | 4.69% |
| Aspartic Acid | 440 mg | 10.33% |
| Cysteine / Cystine | 60 mg | 1,41% |
| Glutamic Acid | 850 mg | 19.95% |
| Glycine | 190 mg | 4.46% |
| Histidine | 100 mg | 2.35% |
| Isoleucine ** | 200 mg | 4.69% |
| Leucine ** | 310 mg | 7.28% |
| Lysine | 330 mg | 7,75% |
| Methionine | 60 mg | 1.41% |
| Phenylalanine | 190 mg | 4.46% |
| Proline | 180 mg | 4.23% |
| Serine | 220 mg | 5.16% |
| Threonine | 210 mg | 4.93% |
| Tryptophan | 60 mg | 1.41% |
| Tyrosine | 140 mg | 3.29% |
| Valine ** | 230 mg | 5.40% |
Bioavailability Very Good
Absorption Rating
- Vitamin D Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Zinc Fair
- Potassium Good
- Typical Amino Acid Profile Per Serving Good
- Alanine Fair
- Arginine Good
- Aspartic Acid Fair
- Cysteine / Cystine Fair
- Glutamic Acid Fair
- Glycine Good
- Histidine Good
- Isoleucine ** Good
- Leucine ** Good
- Lysine Good
- Methionine Good
- Phenylalanine Fair
- Proline Fair
- Serine Fair
- Threonine Good
- Tryptophan Good
- Tyrosine Good
- Valine ** Good
Other Ingredients Excellent
Fillers & Additives
- Nutritional yeast
Efficacy Poor
Dosage Analysis
- Vitamin D 35 mcg Effective
- Thiamin 1 mg Effective
- Riboflavin 6.5 mg Effective
- Niacin 35 mg Effective
- Vitamin B6 2 mg Effective
- Folate 400 mcg DFE Effective
- Vitamin B12 9 mcg Effective
- Biotin 2 mcg Under-dosed
- Pantothenic Acid 10 mg Effective
- Zinc 25 mg Effective
- Potassium 200 mg Under-dosed
- Arginine 200 mg Under-dosed
- Aspartic Acid 440 mg Under-dosed
- Cysteine / Cystine 60 mg Under-dosed
- Glutamic Acid 850 mg Under-dosed
- Glycine 190 mg Under-dosed
- Histidine 100 mg Under-dosed
- Isoleucine ** 200 mg High
- Leucine ** 310 mg Under-dosed
- Lysine 330 mg Under-dosed
- Methionine 60 mg Under-dosed
- Phenylalanine 190 mg Under-dosed
- Proline 180 mg Under-dosed
- Serine 220 mg Under-dosed
- Tryptophan 60 mg Under-dosed
- Tyrosine 140 mg Under-dosed
- Valine ** 230 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 | |
| Total Fat | 1 g | 1% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1.5 g | |
| Protein | 5 g | 10% |
| Vitamin D | 35 mcg | 175% |
| Thiamin | 1 mg | 83% |
| Riboflavin | 6.5 mg | 500% |
| Niacin | 35 mg | 219% |
| Vitamin B6 | 2 mg | 118% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 | 9 mcg | 375% |
| Biotin | 2 mcg | 7% |
| Pantothenic Acid | 10 mg | 200% |
| Zinc | 25 mg | 227% |
| Potassium | 200 mg | 4% |
| Typical Amino Acid Profile Per Serving | ||
| Alanine | 290 mg | 6.81% |
| Arginine | 200 mg | 4.69% |
| Aspartic Acid | 440 mg | 10.33% |
| Cysteine / Cystine | 60 mg | 1,41% |
| Glutamic Acid | 850 mg | 19.95% |
| Glycine | 190 mg | 4.46% |
| Histidine | 100 mg | 2.35% |
| Isoleucine ** | 200 mg | 4.69% |
| Leucine ** | 310 mg | 7.28% |
| Lysine | 330 mg | 7,75% |
| Methionine | 60 mg | 1.41% |
| Phenylalanine | 190 mg | 4.46% |
| Proline | 180 mg | 4.23% |
| Serine | 220 mg | 5.16% |
| Threonine | 210 mg | 4.93% |
| Tryptophan | 60 mg | 1.41% |
| Tyrosine | 140 mg | 3.29% |
| Valine ** | 230 mg | 5.40% |
Other Ingredients
Nutritional yeast Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
4 certifications
Violation History
2 incidents
Is Bluebonnet Nutrition Non-Bitter Nutritional Yeast Flakes, 10.58 oz a good supplement?
Bluebonnet Nutrition Non-Bitter Nutritional Yeast Flakes, 10.58 oz received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 36 active ingredients with 30 servings per container. Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Bluebonnet Nutrition, holds a brand trust score of 75/100 with 4 verified certifications including Nsf Certified For Sport, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Bluebonnet Nutrition Non-Bitter Nutritional Yeast Flakes, 10.58 oz?
Bluebonnet Nutrition Non-Bitter Nutritional Yeast Flakes, 10.58 oz contains 36 active ingredients: Calories (40), Total Fat (1 g), Total Carbohydrate (4 g), Dietary Fiber (2 g), Total Sugars (1.5 g), Protein (5 g), and 30 more. Notable high-dose ingredients include Riboflavin at 500% DV, Niacin at 219% DV, Vitamin B12 at 375% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Bluebonnet Nutrition Non-Bitter Nutritional Yeast Flakes, 10.58 oz safe to take?
Bluebonnet Nutrition Non-Bitter Nutritional Yeast Flakes, 10.58 oz has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Bluebonnet Nutrition a trustworthy supplement brand?
Bluebonnet Nutrition receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sugar Land, Texas, USA, the company offers 316 products in their lineup. They hold 4 verified certifications including Nsf Certified For Sport, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Bluebonnet Nutrition has 2 historical regulatory incidents on record, which are factored into the trust score.
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