Multi One® With Iron, 90 Vegetable Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A(as natural beta-carotene 5000 IU)(as vitamin A palmitate 5000 IU) | 2250 mcg | 250% |
| Vitamin C (as L-ascorbic acid) | 150 mg | 167% |
| Vitamin D3 (as 800 IU cholecalciferol) | 20 mcg | 100% |
| Vitamin E (as 100 IU d-alpha tocopheryl succinate) | 67 mg | 447% |
| Vitamin B1 (as thiamin mononitrate) | 25 mg | 2,083% |
| Vitamin B2 (as riboflavin) | 25 mg | 1,923% |
| Vitamin B3 (as niacinamide) | 25 mg | 156% |
| Vitamin B6 (as pyridoxine HCl) | 25 mg | 1,471% |
| Folate (as 400 mcg folic acid) | 667 mcg DFE | 167% |
| Vitamin B12 (as cyanocobalamin) | 100 mcg | 4,167% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as calcium D-pantothenate) | 25 mg | 500% |
| Calcium (as calcium citrate) | 25 mg | 2% |
| Iron (as bisglycinate chelate) | 10 mg | 56% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium aspartate) | 10 mg | 2% |
| Zinc (as bisglycinate chelate) | 15 mg | 136% |
| Selenium (as glycinate complex) | 50 mcg | 100% |
| Copper (as bisglycinate chelate) | 2 mg | 222% |
| Manganese (as bisglycinate chelate) | 5 mg | 217% |
| Chromium (as nicotinate glycinate chelate) | 150 mcg | 429% |
| Molybdenum (as glycinate chelate) | 150 mcg | 333% |
| Potassium (as potassium aspartate) | 5 mg | <1% |
| Choline (as bitartrate) | 10 mg | 2% |
| Inositol | 25 mg | * |
| PABA (para-aminobenzoic acid) | 10 mg | * |
| Lutein (from marigold flower extract) | 500 mcg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A(as natural beta-carotene 5000 IU)(as vitamin A palmitate 5000 IU) Fair
- Vitamin C (as L-ascorbic acid) Fair
- Vitamin D3 (as 800 IU cholecalciferol) Good
- Vitamin E (as 100 IU d-alpha tocopheryl succinate) Good
- Vitamin B1 (as thiamin mononitrate) Fair
- Vitamin B2 (as riboflavin) Good
- Vitamin B3 (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (as 400 mcg folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as calcium D-pantothenate) Good
- Calcium (as calcium citrate) Good
- Iron (as bisglycinate chelate) Fair
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium aspartate) Good
- Zinc (as bisglycinate chelate) Fair
- Selenium (as glycinate complex) Good
- Copper (as bisglycinate chelate) Fair
- Manganese (as bisglycinate chelate) Good
- Chromium (as nicotinate glycinate chelate) Good
- Molybdenum (as glycinate chelate) Good
- Potassium (as potassium aspartate) Fair
- Choline (as bitartrate) Poor
- Inositol Good
- PABA (para-aminobenzoic acid) Good
- Lutein (from marigold flower extract) Good
Other Ingredients Excellent
Fillers & Additives
- Kosher Vegetable Capsules
- Vegetable Cellulose
- Vegetable Magnesium Stearate
- Silica. Minerals are shown in their elemental value
Efficacy Good
Dosage Analysis
- Vitamin A(as natural beta-carotene 5000 IU)(as vitamin A palmitate 5000 IU) 2250 mcg Effective
- Vitamin C (as L-ascorbic acid) 150 mg Effective
- Vitamin D3 (as 800 IU cholecalciferol) 20 mcg Effective
- Vitamin E (as 100 IU d-alpha tocopheryl succinate) 67 mg Effective
- Vitamin B1 (as thiamin mononitrate) 25 mg Effective
- Vitamin B2 (as riboflavin) 25 mg Effective
- Vitamin B3 (as niacinamide) 25 mg Effective
- Vitamin B6 (as pyridoxine HCl) 25 mg Effective
- Folate (as 400 mcg folic acid) 667 mcg DFE Effective
- Vitamin B12 (as cyanocobalamin) 100 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as calcium D-pantothenate) 25 mg Effective
- Calcium (as calcium citrate) 25 mg Under-dosed
- Iron (as bisglycinate chelate) 10 mg Effective
- Iodine (as potassium iodide) 150 mcg Effective
- Magnesium (as magnesium aspartate) 10 mg Under-dosed
- Zinc (as bisglycinate chelate) 15 mg Effective
- Selenium (as glycinate complex) 50 mcg Effective
- Copper (as bisglycinate chelate) 2 mg Effective
- Manganese (as bisglycinate chelate) 5 mg Effective
- Chromium (as nicotinate glycinate chelate) 150 mcg Effective
- Molybdenum (as glycinate chelate) 150 mcg Effective
- Potassium (as potassium aspartate) 5 mg Under-dosed
- Choline (as bitartrate) 10 mg Under-dosed
- Inositol 25 mg Under-dosed
- PABA (para-aminobenzoic acid) 10 mg Under-dosed
- Lutein (from marigold flower extract) 500 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A(as natural beta-carotene 5000 IU)(as vitamin A palmitate 5000 IU) | 2250 mcg | 250% |
| Vitamin C (as L-ascorbic acid) | 150 mg | 167% |
| Vitamin D3 (as 800 IU cholecalciferol) | 20 mcg | 100% |
| Vitamin E (as 100 IU d-alpha tocopheryl succinate) | 67 mg | 447% |
| Vitamin B1 (as thiamin mononitrate) | 25 mg | 2,083% |
| Vitamin B2 (as riboflavin) | 25 mg | 1,923% |
| Vitamin B3 (as niacinamide) | 25 mg | 156% |
| Vitamin B6 (as pyridoxine HCl) | 25 mg | 1,471% |
| Folate (as 400 mcg folic acid) | 667 mcg DFE | 167% |
| Vitamin B12 (as cyanocobalamin) | 100 mcg | 4,167% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as calcium D-pantothenate) | 25 mg | 500% |
| Calcium (as calcium citrate) | 25 mg | 2% |
| Iron (as bisglycinate chelate) | 10 mg | 56% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium aspartate) | 10 mg | 2% |
| Zinc (as bisglycinate chelate) | 15 mg | 136% |
| Selenium (as glycinate complex) | 50 mcg | 100% |
| Copper (as bisglycinate chelate) | 2 mg | 222% |
| Manganese (as bisglycinate chelate) | 5 mg | 217% |
| Chromium (as nicotinate glycinate chelate) | 150 mcg | 429% |
| Molybdenum (as glycinate chelate) | 150 mcg | 333% |
| Potassium (as potassium aspartate) | 5 mg | <1% |
| Choline (as bitartrate) | 10 mg | 2% |
| Inositol | 25 mg | * |
| PABA (para-aminobenzoic acid) | 10 mg | * |
| Lutein (from marigold flower extract) | 500 mcg | * |
Other Ingredients
Price Comparison
Price History
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Certifications
4 certifications
Violation History
2 incidents
Is Bluebonnet Nutrition Multi One® With Iron, 90 Vegetable Capsules a good supplement?
Bluebonnet Nutrition Multi One® With Iron, 90 Vegetable Capsules received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 27 active ingredients with 90 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Bluebonnet Nutrition, holds a brand trust score of 75/100 with 4 verified certifications including Nsf Certified For Sport, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Bluebonnet Nutrition Multi One® With Iron, 90 Vegetable Capsules?
Bluebonnet Nutrition Multi One® With Iron, 90 Vegetable Capsules contains 27 active ingredients: Vitamin A(as natural beta-carotene 5000 IU)(as vitamin A palmitate 5000 IU) (2250 mcg), Vitamin C (as L-ascorbic acid) (150 mg), Vitamin D3 (as 800 IU cholecalciferol) (20 mcg), Vitamin E (as 100 IU d-alpha tocopheryl succinate) (67 mg), Vitamin B1 (as thiamin mononitrate) (25 mg), Vitamin B2 (as riboflavin) (25 mg), and 21 more. Notable high-dose ingredients include Vitamin A at 250% DV, Vitamin E at 447% DV, Vitamin B1 at 2,083% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Bluebonnet Nutrition Multi One® With Iron, 90 Vegetable Capsules safe to take?
Bluebonnet Nutrition Multi One® With Iron, 90 Vegetable Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Bluebonnet Nutrition a trustworthy supplement brand?
Bluebonnet Nutrition receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sugar Land, Texas, USA, the company offers 316 products in their lineup. They hold 4 verified certifications including Nsf Certified For Sport, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Bluebonnet Nutrition has 2 historical regulatory incidents on record, which are factored into the trust score.
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