Ladies' One®, Prenatal, 60 Vegetable Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as 4000 IU vitamin A palmitate and 670 IU beta-carotene) | 1300 mcg | 144% |
| Vitamin C (as L-ascorbic acid) | 120 mg | 133% |
| Vitamin D (as cholecalciferol) (600 IU) | 15 mcg | 75% |
| Vitamin E (as 28.4 IU d-alpha tocopheryl succinate from sunflower) | 19 mg | 127% |
| Thiamin as cocarboxylase) | 1.4 mg | 117% |
| Riboflavin (as riboflavin 5' phosphate) | 1.6 mg | 123% |
| Niacin (as niacinamide) | 18 mg | 113% |
| Vitamin B6 (as pyridoxal 5' phosphate) | 2 mg | 118% |
| Folate (as [6S]-5-methyltetrahydrofolic acid, glucosamine salt [vegetarian source]) | 600 mcg DFE | 150% |
| Vitamin B12 (as methylcobalamin) | 2.8 mcg | 117% |
| Biotin (as D-biotin) | 35 mcg | 117% |
| Pantothenic Acid (as calcium D-pantothenate) | 7 mg | 140% |
| Choline (as bitartrate) | 20 mg | 4% |
| Calcium (as malate, citrate) | 50 mg | 4% |
| Iron (as bisglycinate chelate) | 27 mg | 150% |
| lodine (as potassium iodide) | 290 mcg | 193% |
| Magnesium (as aspartate) | 50 mg | 12% |
| Zinc (as bisglycinate chelate) | 13 mg | 118% |
| Selenium (as glycinate complex) | 70 mcg | 127% |
| Copper (as bisglycinate chelate) | 1.3 mg | 144% |
| Manganese (as bisglycinate chelate) | 2.6 mg | 113% |
| Chromium (as nicotinate glycinate chelate) | 45 mcg | 129% |
| Molybdenum (as glycinate chelate) | 50 mcg | 111% |
| Vitamin K (menaquinone-7 [K2] from natto) | 20 mcg | * |
| Prenatal Herb Blend(cranberry fruit extract, ginger root extract, chamomile flower extract) | 5 mg | * |
| Organic Whole Food Vegetable Blend(organic barley grass, organic cabbage, organic parsley, organic chlorella, organic spirulina, organic sea kelp, organic kale, organic broccoli, organic dandelion leaf, organic broccoli sprout, organic dulse) | 5 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as 4000 IU vitamin A palmitate and 670 IU beta-carotene) Fair
- Vitamin C (as L-ascorbic acid) Fair
- Vitamin D (as cholecalciferol) (600 IU) Good
- Vitamin E (as 28.4 IU d-alpha tocopheryl succinate from sunflower) Good
- Thiamin as cocarboxylase) Good
- Riboflavin (as riboflavin 5' phosphate) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxal 5' phosphate) Fair
- Folate (as [6S]-5-methyltetrahydrofolic acid, glucosamine salt [vegetarian source]) Fair
- Vitamin B12 (as methylcobalamin) Good
- Biotin (as D-biotin) Good
- Pantothenic Acid (as calcium D-pantothenate) Good
- Choline (as bitartrate) Poor
- Calcium (as malate, citrate) Good
- Iron (as bisglycinate chelate) Fair
- lodine (as potassium iodide) Good
- Magnesium (as aspartate) Good
- Zinc (as bisglycinate chelate) Fair
- Selenium (as glycinate complex) Good
- Copper (as bisglycinate chelate) Fair
- Manganese (as bisglycinate chelate) Good
- Chromium (as nicotinate glycinate chelate) Good
- Molybdenum (as glycinate chelate) Good
- Vitamin K (menaquinone-7 [K2] from natto) Good
- Prenatal Herb Blend(cranberry fruit extract, ginger root extract, chamomile flower extract) Fair
- Organic Whole Food Vegetable Blend(organic barley grass, organic cabbage, organic parsley, organic chlorella, organic spirulina, organic sea kelp, organic kale, organic broccoli, organic dandelion leaf, organic broccoli sprout, organic dulse) Poor
Other Ingredients Excellent
Fillers & Additives
- Capsule (Hypromellose, Purified Water)
- Vegetable Cellulose
- Vegetable Magnesium Stearate
- Stearic Acid
Efficacy Good
Dosage Analysis
- Vitamin A (as 4000 IU vitamin A palmitate and 670 IU beta-carotene) 1300 mcg Effective
- Vitamin C (as L-ascorbic acid) 120 mg Effective
- Vitamin D (as cholecalciferol) (600 IU) 15 mcg Effective
- Vitamin E (as 28.4 IU d-alpha tocopheryl succinate from sunflower) 19 mg Effective
- Thiamin as cocarboxylase) 1.4 mg Under-dosed
- Riboflavin (as riboflavin 5' phosphate) 1.6 mg Effective
- Niacin (as niacinamide) 18 mg Effective
- Vitamin B6 (as pyridoxal 5' phosphate) 2 mg Effective
- Folate (as [6S]-5-methyltetrahydrofolic acid, glucosamine salt [vegetarian source]) 600 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 2.8 mcg Effective
- Biotin (as D-biotin) 35 mcg Effective
- Pantothenic Acid (as calcium D-pantothenate) 7 mg Effective
- Choline (as bitartrate) 20 mg Under-dosed
- Calcium (as malate, citrate) 50 mg Under-dosed
- Iron (as bisglycinate chelate) 27 mg Effective
- lodine (as potassium iodide) 290 mcg Under-dosed
- Magnesium (as aspartate) 50 mg Under-dosed
- Zinc (as bisglycinate chelate) 13 mg Effective
- Selenium (as glycinate complex) 70 mcg Effective
- Copper (as bisglycinate chelate) 1.3 mg Effective
- Manganese (as bisglycinate chelate) 2.6 mg Effective
- Chromium (as nicotinate glycinate chelate) 45 mcg Effective
- Molybdenum (as glycinate chelate) 50 mcg Effective
- Vitamin K (menaquinone-7 [K2] from natto) 20 mcg Under-dosed
- Prenatal Herb Blend(cranberry fruit extract, ginger root extract, chamomile flower extract) 5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as 4000 IU vitamin A palmitate and 670 IU beta-carotene) | 1300 mcg | 144% |
| Vitamin C (as L-ascorbic acid) | 120 mg | 133% |
| Vitamin D (as cholecalciferol) (600 IU) | 15 mcg | 75% |
| Vitamin E (as 28.4 IU d-alpha tocopheryl succinate from sunflower) | 19 mg | 127% |
| Thiamin as cocarboxylase) | 1.4 mg | 117% |
| Riboflavin (as riboflavin 5' phosphate) | 1.6 mg | 123% |
| Niacin (as niacinamide) | 18 mg | 113% |
| Vitamin B6 (as pyridoxal 5' phosphate) | 2 mg | 118% |
| Folate (as [6S]-5-methyltetrahydrofolic acid, glucosamine salt [vegetarian source]) | 600 mcg DFE | 150% |
| Vitamin B12 (as methylcobalamin) | 2.8 mcg | 117% |
| Biotin (as D-biotin) | 35 mcg | 117% |
| Pantothenic Acid (as calcium D-pantothenate) | 7 mg | 140% |
| Choline (as bitartrate) | 20 mg | 4% |
| Calcium (as malate, citrate) | 50 mg | 4% |
| Iron (as bisglycinate chelate) | 27 mg | 150% |
| lodine (as potassium iodide) | 290 mcg | 193% |
| Magnesium (as aspartate) | 50 mg | 12% |
| Zinc (as bisglycinate chelate) | 13 mg | 118% |
| Selenium (as glycinate complex) | 70 mcg | 127% |
| Copper (as bisglycinate chelate) | 1.3 mg | 144% |
| Manganese (as bisglycinate chelate) | 2.6 mg | 113% |
| Chromium (as nicotinate glycinate chelate) | 45 mcg | 129% |
| Molybdenum (as glycinate chelate) | 50 mcg | 111% |
| Vitamin K (menaquinone-7 [K2] from natto) | 20 mcg | * |
| Prenatal Herb Blend(cranberry fruit extract, ginger root extract, chamomile flower extract) | 5 mg | * |
| Organic Whole Food Vegetable Blend(organic barley grass, organic cabbage, organic parsley, organic chlorella, organic spirulina, organic sea kelp, organic kale, organic broccoli, organic dandelion leaf, organic broccoli sprout, organic dulse) | 5 mg | * |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
4 certifications
Violation History
2 incidents
Is Bluebonnet Nutrition Ladies' One®, Prenatal a good supplement?
Bluebonnet Nutrition Ladies' One®, Prenatal, 60 Vegetable Capsules received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 26 active ingredients with 60 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Bluebonnet Nutrition, holds a brand trust score of 75/100 with 4 verified certifications including Nsf Certified For Sport, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Bluebonnet Nutrition Ladies' One®, Prenatal?
Bluebonnet Nutrition Ladies' One®, Prenatal contains 26 active ingredients: Vitamin A (as 4000 IU vitamin A palmitate and 670 IU beta-carotene) (1300 mcg), Vitamin C (as L-ascorbic acid) (120 mg), Vitamin D (as cholecalciferol) (600 IU) (15 mcg), Vitamin E (as 28.4 IU d-alpha tocopheryl succinate from sunflower) (19 mg), Thiamin as cocarboxylase) (1.4 mg), Riboflavin (as riboflavin 5' phosphate) (1.6 mg), and 20 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Bluebonnet Nutrition Ladies' One®, Prenatal safe to take?
Bluebonnet Nutrition Ladies' One®, Prenatal, 60 Vegetable Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Bluebonnet Nutrition a trustworthy supplement brand?
Bluebonnet Nutrition receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sugar Land, Texas, USA, the company offers 316 products in their lineup. They hold 4 verified certifications including Nsf Certified For Sport, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Bluebonnet Nutrition has 2 historical regulatory incidents on record, which are factored into the trust score.
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