Ladies' ONE® 40+, Whole Food-Based Multiple, 60 Vegetable Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as 2500 IU vitamin A palmitate and 1000 IU beta-carotene) | 1050 mcg | 117% |
| Vitamin C (as L-ascorbic acid) | 90 mg | 100% |
| Vitamin D (as cholecalciferol) (2000 IU) | 50 mcg | 250% |
| Vitamin E (as 22.4 IU d-alpha tocopheryl succinate from sunflower) | 15 mg | 100% |
| Thiamin (as cocarboxylase) | 1.8 mg | 150% |
| Riboflavin (as riboflavin 5' phosphate) | 2 mg | 150% |
| Niacin (as niacinamide) | 24 mg | 150% |
| Vitamin B6 (as pyridoxal 5’ phosphate) | 8.5 mg | 500% |
| Folate (as [6S]-5-methyltetrahydrofolic acid, glucosamine salt (vegetarian source)] | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 25 mcg | 1042% |
| Biotin (as D-biotin) | 90 mcg | 300% |
| Pantothenic Acid (as calcium D-pantothenate) | 10 mg | 200% |
| Choline (as bitartrate) | 5 mg | <1% |
| Calcium (as malate, citrate) | 50 mg | 4% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as aspartate) | 50 mg | 12% |
| Zinc (as bisglycinate chelate) | 11 mg | 100% |
| Selenium (as glycinate complex) | 55 mcg | 100% |
| Copper (as bisglycinate chelate) | 0.9 mg | 100% |
| Manganese (as bisglycinate chelate) | 2.3 mg | 100% |
| Chromium (as nicotinate glycinate chelate) | 35 mcg | 100% |
| Molybdenum (as glycinate chelate) | 45 mcg | 100% |
| Boron (citrate, aspartate, glycinate) | 3 mg | * |
| Vitamin K (as menaquinone-7 [K2] from natto) | 25 mcg | * |
| Vitality Beauty Blend[bacopa whole plant extract, beta-sitosterol, horsetail powder, CoQ10, damiana leaf extract, dong quai root extract, hyaluronic acid, L-glutathione (reduced), lion's mane mushroom mycelium powder, yellow maca root extract (gelatinized)] | 50 mg | * |
| Organic Whole Food Vegetable Blend(organic barley grass, organic cabbage, organic parsley, organic chlorella, organic spirulina, organic sea kelp, organic kale, organic broccoli, organic dandelion leaf, organic broccoli sprout, organic dulse) | 5 mg | * |
| Plant Source Digestive Enzyme Blend(bromelain [from pineapple 2000 GDU/gram], papain [from papaya], amylase, cellulase, glucoamylase, lipase, protease) | 5 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as 2500 IU vitamin A palmitate and 1000 IU beta-carotene) Fair
- Vitamin C (as L-ascorbic acid) Fair
- Vitamin D (as cholecalciferol) (2000 IU) Good
- Vitamin E (as 22.4 IU d-alpha tocopheryl succinate from sunflower) Good
- Thiamin (as cocarboxylase) Good
- Riboflavin (as riboflavin 5' phosphate) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxal 5’ phosphate) Fair
- Folate (as [6S]-5-methyltetrahydrofolic acid, glucosamine salt (vegetarian source)] Fair
- Vitamin B12 (as methylcobalamin) Good
- Biotin (as D-biotin) Good
- Pantothenic Acid (as calcium D-pantothenate) Good
- Choline (as bitartrate) Poor
- Calcium (as malate, citrate) Good
- Iodine (as potassium iodide) Good
- Magnesium (as aspartate) Good
- Zinc (as bisglycinate chelate) Fair
- Selenium (as glycinate complex) Good
- Copper (as bisglycinate chelate) Fair
- Manganese (as bisglycinate chelate) Good
- Chromium (as nicotinate glycinate chelate) Good
- Molybdenum (as glycinate chelate) Good
- Boron (citrate, aspartate, glycinate) Fair
- Vitamin K (as menaquinone-7 [K2] from natto) Good
- Vitality Beauty Blend[bacopa whole plant extract, beta-sitosterol, horsetail powder, CoQ10, damiana leaf extract, dong quai root extract, hyaluronic acid, L-glutathione (reduced), lion's mane mushroom mycelium powder, yellow maca root extract (gelatinized)] Fair
- Organic Whole Food Vegetable Blend(organic barley grass, organic cabbage, organic parsley, organic chlorella, organic spirulina, organic sea kelp, organic kale, organic broccoli, organic dandelion leaf, organic broccoli sprout, organic dulse) Poor
- Plant Source Digestive Enzyme Blend(bromelain [from pineapple 2000 GDU/gram], papain [from papaya], amylase, cellulase, glucoamylase, lipase, protease) Good
Other Ingredients Excellent
Fillers & Additives
- Capsule (Hypromellose, Purified Water)
- Vegetable Cellulose
- Vegetable Magnesium Stearate
- Silicon Dioxide
Efficacy Very Good
Dosage Analysis
- Vitamin A (as 2500 IU vitamin A palmitate and 1000 IU beta-carotene) 1050 mcg Effective
- Vitamin C (as L-ascorbic acid) 90 mg Effective
- Vitamin D (as cholecalciferol) (2000 IU) 50 mcg Effective
- Vitamin E (as 22.4 IU d-alpha tocopheryl succinate from sunflower) 15 mg Effective
- Thiamin (as cocarboxylase) 1.8 mg Effective
- Riboflavin (as riboflavin 5' phosphate) 2 mg Effective
- Niacin (as niacinamide) 24 mg Effective
- Vitamin B6 (as pyridoxal 5’ phosphate) 8.5 mg Effective
- Folate (as [6S]-5-methyltetrahydrofolic acid, glucosamine salt (vegetarian source)] 400 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 25 mcg Effective
- Biotin (as D-biotin) 90 mcg Effective
- Pantothenic Acid (as calcium D-pantothenate) 10 mg Effective
- Choline (as bitartrate) 5 mg Under-dosed
- Calcium (as malate, citrate) 50 mg Under-dosed
- Iodine (as potassium iodide) 150 mcg Effective
- Magnesium (as aspartate) 50 mg Under-dosed
- Zinc (as bisglycinate chelate) 11 mg Effective
- Selenium (as glycinate complex) 55 mcg Effective
- Copper (as bisglycinate chelate) 0.9 mg Effective
- Manganese (as bisglycinate chelate) 2.3 mg Effective
- Chromium (as nicotinate glycinate chelate) 35 mcg Effective
- Molybdenum (as glycinate chelate) 45 mcg Effective
- Boron (citrate, aspartate, glycinate) 3 mg Effective
- Vitamin K (as menaquinone-7 [K2] from natto) 25 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as 2500 IU vitamin A palmitate and 1000 IU beta-carotene) | 1050 mcg | 117% |
| Vitamin C (as L-ascorbic acid) | 90 mg | 100% |
| Vitamin D (as cholecalciferol) (2000 IU) | 50 mcg | 250% |
| Vitamin E (as 22.4 IU d-alpha tocopheryl succinate from sunflower) | 15 mg | 100% |
| Thiamin (as cocarboxylase) | 1.8 mg | 150% |
| Riboflavin (as riboflavin 5' phosphate) | 2 mg | 150% |
| Niacin (as niacinamide) | 24 mg | 150% |
| Vitamin B6 (as pyridoxal 5’ phosphate) | 8.5 mg | 500% |
| Folate (as [6S]-5-methyltetrahydrofolic acid, glucosamine salt (vegetarian source)] | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 25 mcg | 1042% |
| Biotin (as D-biotin) | 90 mcg | 300% |
| Pantothenic Acid (as calcium D-pantothenate) | 10 mg | 200% |
| Choline (as bitartrate) | 5 mg | <1% |
| Calcium (as malate, citrate) | 50 mg | 4% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as aspartate) | 50 mg | 12% |
| Zinc (as bisglycinate chelate) | 11 mg | 100% |
| Selenium (as glycinate complex) | 55 mcg | 100% |
| Copper (as bisglycinate chelate) | 0.9 mg | 100% |
| Manganese (as bisglycinate chelate) | 2.3 mg | 100% |
| Chromium (as nicotinate glycinate chelate) | 35 mcg | 100% |
| Molybdenum (as glycinate chelate) | 45 mcg | 100% |
| Boron (citrate, aspartate, glycinate) | 3 mg | * |
| Vitamin K (as menaquinone-7 [K2] from natto) | 25 mcg | * |
| Vitality Beauty Blend[bacopa whole plant extract, beta-sitosterol, horsetail powder, CoQ10, damiana leaf extract, dong quai root extract, hyaluronic acid, L-glutathione (reduced), lion's mane mushroom mycelium powder, yellow maca root extract (gelatinized)] | 50 mg | * |
| Organic Whole Food Vegetable Blend(organic barley grass, organic cabbage, organic parsley, organic chlorella, organic spirulina, organic sea kelp, organic kale, organic broccoli, organic dandelion leaf, organic broccoli sprout, organic dulse) | 5 mg | * |
| Plant Source Digestive Enzyme Blend(bromelain [from pineapple 2000 GDU/gram], papain [from papaya], amylase, cellulase, glucoamylase, lipase, protease) | 5 mg | * |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
4 certifications
Violation History
2 incidents
Is Bluebonnet Nutrition Ladies' ONE® 40+, Whole Food-Based Multiple a good supplement?
Bluebonnet Nutrition Ladies' ONE® 40+, Whole Food-Based Multiple, 60 Vegetable Capsules received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 27 active ingredients with 60 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Bluebonnet Nutrition, holds a brand trust score of 75/100 with 4 verified certifications including Nsf Certified For Sport, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Bluebonnet Nutrition Ladies' ONE® 40+, Whole Food-Based Multiple?
Bluebonnet Nutrition Ladies' ONE® 40+, Whole Food-Based Multiple contains 27 active ingredients: Vitamin A (as 2500 IU vitamin A palmitate and 1000 IU beta-carotene) (1050 mcg), Vitamin C (as L-ascorbic acid) (90 mg), Vitamin D (as cholecalciferol) (2000 IU) (50 mcg), Vitamin E (as 22.4 IU d-alpha tocopheryl succinate from sunflower) (15 mg), Thiamin (as cocarboxylase) (1.8 mg), Riboflavin (as riboflavin 5' phosphate) (2 mg), and 21 more. Notable high-dose ingredients include Vitamin D at 250% DV, Vitamin B6 at 500% DV, Vitamin B12 at 1042% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Bluebonnet Nutrition Ladies' ONE® 40+, Whole Food-Based Multiple safe to take?
Bluebonnet Nutrition Ladies' ONE® 40+, Whole Food-Based Multiple, 60 Vegetable Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Bluebonnet Nutrition a trustworthy supplement brand?
Bluebonnet Nutrition receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sugar Land, Texas, USA, the company offers 316 products in their lineup. They hold 4 verified certifications including Nsf Certified For Sport, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Bluebonnet Nutrition has 2 historical regulatory incidents on record, which are factored into the trust score.
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