Dry E Plus Selenium, 400 IU, 120 Vegetable Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin E (d-alpha tocopheryl succinate) | 400 IU | 1,333% |
| Selenium (yeast-free L-selenomethionine) | 200 mcg | 286% |
Bioavailability Excellent
Absorption Rating
- Vitamin E (d-alpha tocopheryl succinate) Good
- Selenium (yeast-free L-selenomethionine) Good
Other Ingredients Excellent
Fillers & Additives
- Kosher Vegetable Capsules
- Vegetable Magnesium Stearate
- Vegetable Cellulose
- Calcium Carbonate
Efficacy Very Good
Dosage Analysis
- Vitamin E (d-alpha tocopheryl succinate) 400 IU High
- Selenium (yeast-free L-selenomethionine) 200 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin E (d-alpha tocopheryl succinate) | 400 IU | 1,333% |
| Selenium (yeast-free L-selenomethionine) | 200 mcg | 286% |
Other Ingredients
Vegetable Cellulose Safe
Calcium Carbonate Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
4 certifications
Violation History
2 incidents
Is Bluebonnet Nutrition Dry E Plus Selenium, 400 IU a good supplement?
Bluebonnet Nutrition Dry E Plus Selenium, 400 IU, 120 Vegetable Capsules received a product quality score of 96/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 120 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Bluebonnet Nutrition, holds a brand trust score of 75/100 with 4 verified certifications including Nsf Certified For Sport, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Bluebonnet Nutrition Dry E Plus Selenium, 400 IU?
Bluebonnet Nutrition Dry E Plus Selenium, 400 IU contains 2 active ingredients: Vitamin E (d-alpha tocopheryl succinate) (400 IU), Selenium (yeast-free L-selenomethionine) (200 mcg). Notable high-dose ingredients include Vitamin E at 1,333% DV, Selenium at 286% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Bluebonnet Nutrition Dry E Plus Selenium, 400 IU safe to take?
Bluebonnet Nutrition Dry E Plus Selenium, 400 IU, 120 Vegetable Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Bluebonnet Nutrition a trustworthy supplement brand?
Bluebonnet Nutrition receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sugar Land, Texas, USA, the company offers 316 products in their lineup. They hold 4 verified certifications including Nsf Certified For Sport, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Bluebonnet Nutrition has 2 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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