Chelated Multiminerals, Iron Free, 120 Caplets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Calcium (as malate, citrate, bisglycinate chelate) | 1000 mg | 77% |
| Iodine (as potassium iodide) | 225 mcg | 150% |
| Magnesium (as oxide, bisglycinate chelate) | 400 mg | 95% |
| Zinc (as zinc bisglycinate chelate) | 25 mg | 227% |
| Selenium (as glycinate complex) | 10 mcg | 18% |
| Copper (as copper bisglycinate chelate) | 1 mg | 111% |
| Manganese (as manganese bisglycinate chelate) | 10 mg | 435% |
| Chromium (as chromium nicotinate glycinate chelate) | 100 mcg | 286% |
| Molybdenum (as molybdenum glycinate chelate) | 75 mcg | 167% |
| Potassium (as glycinate complex) | 99 mg | 2% |
| Betaine HCl | 100 mg | * |
| Glutamic Acid HCl | 100 mg | * |
| Horsetail Powder | 10 mg | * |
| Boron (glycinate complex) | 3 mg | * |
| Vanadium (as vanadium nicotinate bisglycinate chelate) | 50 mcg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin D (as cholecalciferol) Good
- Calcium (as malate, citrate, bisglycinate chelate) Good
- Iodine (as potassium iodide) Good
- Magnesium (as oxide, bisglycinate chelate) Good
- Zinc (as zinc bisglycinate chelate) Good
- Selenium (as glycinate complex) Good
- Copper (as copper bisglycinate chelate) Good
- Manganese (as manganese bisglycinate chelate) Good
- Chromium (as chromium nicotinate glycinate chelate) Good
- Molybdenum (as molybdenum glycinate chelate) Good
- Potassium (as glycinate complex) Good
- Betaine HCl Fair
- Glutamic Acid HCl Fair
- Horsetail Powder Fair
- Boron (glycinate complex) Fair
- Vanadium (as vanadium nicotinate bisglycinate chelate) Poor
Other Ingredients Excellent
Fillers & Additives
- Vegetable Cellulose
- Stearic Acid
- Vegetable Magnesium Stearate
- Silicon Dioxide
- Vegetable Glaze
Efficacy Good
Dosage Analysis
- Vitamin D (as cholecalciferol) 10 mcg Under-dosed
- Calcium (as malate, citrate, bisglycinate chelate) 1000 mg Effective
- Iodine (as potassium iodide) 225 mcg Effective
- Magnesium (as oxide, bisglycinate chelate) 400 mg High
- Zinc (as zinc bisglycinate chelate) 25 mg Effective
- Selenium (as glycinate complex) 10 mcg Under-dosed
- Copper (as copper bisglycinate chelate) 1 mg Effective
- Manganese (as manganese bisglycinate chelate) 10 mg High
- Chromium (as chromium nicotinate glycinate chelate) 100 mcg Effective
- Molybdenum (as molybdenum glycinate chelate) 75 mcg Effective
- Potassium (as glycinate complex) 99 mg Under-dosed
- Betaine HCl 100 mg Under-dosed
- Glutamic Acid HCl 100 mg Under-dosed
- Boron (glycinate complex) 3 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Calcium (as malate, citrate, bisglycinate chelate) | 1000 mg | 77% |
| Iodine (as potassium iodide) | 225 mcg | 150% |
| Magnesium (as oxide, bisglycinate chelate) | 400 mg | 95% |
| Zinc (as zinc bisglycinate chelate) | 25 mg | 227% |
| Selenium (as glycinate complex) | 10 mcg | 18% |
| Copper (as copper bisglycinate chelate) | 1 mg | 111% |
| Manganese (as manganese bisglycinate chelate) | 10 mg | 435% |
| Chromium (as chromium nicotinate glycinate chelate) | 100 mcg | 286% |
| Molybdenum (as molybdenum glycinate chelate) | 75 mcg | 167% |
| Potassium (as glycinate complex) | 99 mg | 2% |
| Betaine HCl | 100 mg | * |
| Glutamic Acid HCl | 100 mg | * |
| Horsetail Powder | 10 mg | * |
| Boron (glycinate complex) | 3 mg | * |
| Vanadium (as vanadium nicotinate bisglycinate chelate) | 50 mcg | * |
Other Ingredients
Price Comparison
Price History
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Certifications
4 certifications
Violation History
2 incidents
Is Bluebonnet Nutrition Chelated Multiminerals, Iron Free a good supplement?
Bluebonnet Nutrition Chelated Multiminerals, Iron Free, 120 Caplets received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 16 active ingredients with 40 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Bluebonnet Nutrition, holds a brand trust score of 75/100 with 4 verified certifications including Nsf Certified For Sport, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Bluebonnet Nutrition Chelated Multiminerals, Iron Free?
Bluebonnet Nutrition Chelated Multiminerals, Iron Free contains 16 active ingredients: Vitamin D (as cholecalciferol) (10 mcg), Calcium (as malate, citrate, bisglycinate chelate) (1000 mg), Iodine (as potassium iodide) (225 mcg), Magnesium (as oxide, bisglycinate chelate) (400 mg), Zinc (as zinc bisglycinate chelate) (25 mg), Selenium (as glycinate complex) (10 mcg), and 10 more. Notable high-dose ingredients include Zinc at 227% DV, Manganese at 435% DV, Chromium at 286% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Bluebonnet Nutrition Chelated Multiminerals, Iron Free safe to take?
Bluebonnet Nutrition Chelated Multiminerals, Iron Free, 120 Caplets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Bluebonnet Nutrition a trustworthy supplement brand?
Bluebonnet Nutrition receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sugar Land, Texas, USA, the company offers 316 products in their lineup. They hold 4 verified certifications including Nsf Certified For Sport, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Bluebonnet Nutrition has 2 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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