Beautiful Ally®, Hair, Skin & Nails, 90 Vegetable Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as 2500 IU vitamin A palmitate) | 750 mcg | 83% |
| Vitamin C (as L-ascorbic acid) | 100 mg | 111% |
| Biotin | 5000 mcg | 16,667% |
| Zinc (as zinc bisglycinate chelate) | 10 mg | 91% |
| Collagen Peptides Types I + III | 500 mg | * |
| MSM (methylsulfonylmethane) | 500 mg | * |
| Keratin (solubilized) | 50 mg | * |
| Glutathione (reduced free-form L-glutathione) | 40 mg | * |
| CoQ10 (as ubiquinone) | 25 mg | * |
| Trans-Resveratrol(Japanese knotweed root extract) | 20 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as 2500 IU vitamin A palmitate) Good
- Vitamin C (as L-ascorbic acid) Fair
- Biotin Good
- Zinc (as zinc bisglycinate chelate) Good
- Collagen Peptides Types I + III Good
- MSM (methylsulfonylmethane) Good
- Keratin (solubilized) Fair
- Glutathione (reduced free-form L-glutathione) Good
- CoQ10 (as ubiquinone) Fair
- Trans-Resveratrol(Japanese knotweed root extract) Good
Other Ingredients Excellent
Fillers & Additives
- Capsule (Hypromellose, Purified Water)
- Vegetable Cellulose
- Vegetable Magnesium Stearate
Efficacy Fair
Dosage Analysis
- Vitamin A (as 2500 IU vitamin A palmitate) 750 mcg Effective
- Vitamin C (as L-ascorbic acid) 100 mg Effective
- Biotin 5000 mcg Effective
- Zinc (as zinc bisglycinate chelate) 10 mg Effective
- Collagen Peptides Types I + III 500 mg Under-dosed
- MSM (methylsulfonylmethane) 500 mg Under-dosed
- Glutathione (reduced free-form L-glutathione) 40 mg Under-dosed
- CoQ10 (as ubiquinone) 25 mg Under-dosed
- Trans-Resveratrol(Japanese knotweed root extract) 20 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as 2500 IU vitamin A palmitate) | 750 mcg | 83% |
| Vitamin C (as L-ascorbic acid) | 100 mg | 111% |
| Biotin | 5000 mcg | 16,667% |
| Zinc (as zinc bisglycinate chelate) | 10 mg | 91% |
| Collagen Peptides Types I + III | 500 mg | * |
| MSM (methylsulfonylmethane) | 500 mg | * |
| Keratin (solubilized) | 50 mg | * |
| Glutathione (reduced free-form L-glutathione) | 40 mg | * |
| CoQ10 (as ubiquinone) | 25 mg | * |
| Trans-Resveratrol(Japanese knotweed root extract) | 20 mg | * |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
4 certifications
Violation History
2 incidents
Is Bluebonnet Nutrition Beautiful Ally®, Hair a good supplement?
Bluebonnet Nutrition Beautiful Ally®, Hair, Skin & Nails, 90 Vegetable Capsules received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 10 active ingredients with 45 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Bluebonnet Nutrition, holds a brand trust score of 75/100 with 4 verified certifications including Nsf Certified For Sport, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Bluebonnet Nutrition Beautiful Ally®, Hair?
Bluebonnet Nutrition Beautiful Ally®, Hair contains 10 active ingredients: Vitamin A (as 2500 IU vitamin A palmitate) (750 mcg), Vitamin C (as L-ascorbic acid) (100 mg), Biotin (5000 mcg), Zinc (as zinc bisglycinate chelate) (10 mg), Collagen Peptides Types I + III (500 mg), MSM (methylsulfonylmethane) (500 mg), and 4 more. Notable high-dose ingredients include Biotin at 16,667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Bluebonnet Nutrition Beautiful Ally®, Hair safe to take?
Bluebonnet Nutrition Beautiful Ally®, Hair, Skin & Nails, 90 Vegetable Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Bluebonnet Nutrition a trustworthy supplement brand?
Bluebonnet Nutrition receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Sugar Land, Texas, USA, the company offers 316 products in their lineup. They hold 4 verified certifications including Nsf Certified For Sport, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Bluebonnet Nutrition has 2 historical regulatory incidents on record, which are factored into the trust score.
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