Kids, Greens & Superfoods + Multivitamin, Tropical Punch, 4.29 oz (121.75 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as vitamin A acetate) | 450 mcg | 50% |
| Vitamin C (as ascorbic acid) | 75 mg | 83% |
| Vitamin D (as cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as d-alpha-tocopheryl) | 15 mg | 100% |
| Vitamin B6 (as pyridoxine HCl) | 0.8 mg | 47% |
| Folate (as folic acid) (120. 0 mcg folic acid) | 200 mcg DFE | 50% |
| Vitamin B12 (as methylcobalamin) | 3 mcg | 125% |
| Pantothenic Acid | 5 mg | 100% |
| Zinc (as zinc citrate) | 2.5 mg | 23% |
| Organic Superfood & Antioxidant BlendOrganic Barley Grass, Organic Spirulina, Organic Wheat Grass, Organic Apple Fruit Powder, Organic Flaxseed, Organic Spinach Powder, Organic Broccoli Powder, Organic Kale Powder, Organic Beet Root Powder, Organic Carrot Powder. Organic Blueberry Fruit Powder, Organic Cranberry Powder, Organic Goji Berry Powder, Organic Acai Powder, Organic Tart Cherry Powder, Organic Matcha Leaf Powder, Organic Chorella Powder, Organic Alfalfa Grass Powder, Organic Grape Juice Powder, Organic Lemon Powder, Organic Raspberry Powder, Organic Ginger Root Powder, Organic Black Pepper Powder) | 3355 mg | †† |
| Prebiotic Fiber & Probiotic Blend(Organic Blue Agave Inulin, Bacillus Coegulans) | 610 mg | †† |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as vitamin A acetate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as d-alpha-tocopheryl) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (as folic acid) (120. 0 mcg folic acid) Fair
- Vitamin B12 (as methylcobalamin) Good
- Pantothenic Acid Good
- Zinc (as zinc citrate) Good
- Organic Superfood & Antioxidant BlendOrganic Barley Grass, Organic Spirulina, Organic Wheat Grass, Organic Apple Fruit Powder, Organic Flaxseed, Organic Spinach Powder, Organic Broccoli Powder, Organic Kale Powder, Organic Beet Root Powder, Organic Carrot Powder. Organic Blueberry Fruit Powder, Organic Cranberry Powder, Organic Goji Berry Powder, Organic Acai Powder, Organic Tart Cherry Powder, Organic Matcha Leaf Powder, Organic Chorella Powder, Organic Alfalfa Grass Powder, Organic Grape Juice Powder, Organic Lemon Powder, Organic Raspberry Powder, Organic Ginger Root Powder, Organic Black Pepper Powder) Fair
- Prebiotic Fiber & Probiotic Blend(Organic Blue Agave Inulin, Bacillus Coegulans) Fair
Other Ingredients Excellent
Fillers & Additives
- Natural Flavor
- Steviol Glycosides
- Citric Acid
- Monk Fruit Extract
Efficacy Fair
Dosage Analysis
- Vitamin A (as vitamin A acetate) 450 mcg Under-dosed
- Vitamin C (as ascorbic acid) 75 mg Under-dosed
- Vitamin D (as cholecalciferol) 25 mcg Effective
- Vitamin E (as d-alpha-tocopheryl) 15 mg Effective
- Vitamin B6 (as pyridoxine HCl) 0.8 mg Under-dosed
- Folate (as folic acid) (120. 0 mcg folic acid) 200 mcg DFE Under-dosed
- Vitamin B12 (as methylcobalamin) 3 mcg Effective
- Pantothenic Acid 5 mg Effective
- Zinc (as zinc citrate) 2.5 mg Under-dosed
- Organic Superfood & Antioxidant BlendOrganic Barley Grass, Organic Spirulina, Organic Wheat Grass, Organic Apple Fruit Powder, Organic Flaxseed, Organic Spinach Powder, Organic Broccoli Powder, Organic Kale Powder, Organic Beet Root Powder, Organic Carrot Powder. Organic Blueberry Fruit Powder, Organic Cranberry Powder, Organic Goji Berry Powder, Organic Acai Powder, Organic Tart Cherry Powder, Organic Matcha Leaf Powder, Organic Chorella Powder, Organic Alfalfa Grass Powder, Organic Grape Juice Powder, Organic Lemon Powder, Organic Raspberry Powder, Organic Ginger Root Powder, Organic Black Pepper Powder) 3355 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrate | 3 g | 1%† |
| Dietary Fiber | 1 g | 4%† |
| Vitamin A (as vitamin A acetate) | 450 mcg | 50% |
| Vitamin C (as ascorbic acid) | 75 mg | 83% |
| Vitamin D (as cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as d-alpha-tocopheryl) | 15 mg | 100% |
| Vitamin B6 (as pyridoxine HCl) | 0.8 mg | 47% |
| Folate (as folic acid) (120. 0 mcg folic acid) | 200 mcg DFE | 50% |
| Vitamin B12 (as methylcobalamin) | 3 mcg | 125% |
| Pantothenic Acid | 5 mg | 100% |
| Zinc (as zinc citrate) | 2.5 mg | 23% |
| Organic Superfood & Antioxidant BlendOrganic Barley Grass, Organic Spirulina, Organic Wheat Grass, Organic Apple Fruit Powder, Organic Flaxseed, Organic Spinach Powder, Organic Broccoli Powder, Organic Kale Powder, Organic Beet Root Powder, Organic Carrot Powder. Organic Blueberry Fruit Powder, Organic Cranberry Powder, Organic Goji Berry Powder, Organic Acai Powder, Organic Tart Cherry Powder, Organic Matcha Leaf Powder, Organic Chorella Powder, Organic Alfalfa Grass Powder, Organic Grape Juice Powder, Organic Lemon Powder, Organic Raspberry Powder, Organic Ginger Root Powder, Organic Black Pepper Powder) | 3355 mg | †† |
| Prebiotic Fiber & Probiotic Blend(Organic Blue Agave Inulin, Bacillus Coegulans) | 610 mg | †† |
Other Ingredients
Price Comparison
Price History
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Is Bloom Kids, Greens & Superfoods + Multivitamin a good supplement?
Bloom Kids, Greens & Superfoods + Multivitamin, Tropical Punch, 4.29 oz (121.75 g) received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 14 active ingredients with 25 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Bloom, holds a brand trust score of 62/100 with 1 verified certifications including Nsf Certified For Sport.
What are the ingredients in Bloom Kids, Greens & Superfoods + Multivitamin?
Bloom Kids, Greens & Superfoods + Multivitamin contains 14 active ingredients: Calories (20), Total Carbohydrate (3 g), Dietary Fiber (1 g), Vitamin A (as vitamin A acetate) (450 mcg), Vitamin C (as ascorbic acid) (75 mg), Vitamin D (as cholecalciferol) (25 mcg), and 8 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Bloom Kids, Greens & Superfoods + Multivitamin safe to take?
Bloom Kids, Greens & Superfoods + Multivitamin, Tropical Punch, 4.29 oz (121.75 g) has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Bloom a trustworthy supplement brand?
Bloom receives a brand trust score of 62/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2019 and headquartered in Venice, CA, USA, the company offers 23 products in their lineup. They hold 1 verified certifications including Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Bloom has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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