Iron Bisglycinate with B12 and Folate

Blendamin Iron Bisglycinate with B12 and Folate received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 4 active ingredients with 60 servings per container. Of the 12 inactive ingredients, 3 are rated safe and 0 are flagged for review.

Blendamin Iron Bisglycinate with B12 and Folate contains 4 active ingredients: Vitamin C (as ascorbic acid) (80 mg), Folate (335 mcg DFE), Vitamin B12 (as cyanocobalamin) (2.5 mcg), Iron (from ferrous bisglycinate) (29 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Blendamin Iron Bisglycinate with B12 and Folate has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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