Multivitamins For Men, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Fish Oil (natural) containingomega-3 marine triglycerides (approx. 126 mg) as: | 420 mg | ** |
| Docosahexaenoic Acid (DHA) | 50.4 mg | — |
| Eicosapentaenoic Acid (EPA) | 75.6 mg | — |
| Vitamin A (retinol palmitate) | 703 mcg RAE | 78% |
| Vitamin C (ascorbic acid) | 40 mg | 44% |
| Vitamin D (colecalciferol) | 5 mcg | 25% |
| Vitamin E (alpha-tocopherol) | 10 mg | 67% |
| Thiamine (thiamine nitrate) | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin (nicotinamide) | 16 mg | 100% |
| Vitamin B6 (from pyridoxine hydrochloride) | 1.3 mg | 76% |
| Folate (Folic acid) | 200 mcg | 50% |
| Vitamin B12 (as cyanocobalamin) | 2 mcg | 83% |
| Biotin | 25 mcg | 83% |
| Pantothenic Acid (as calcium pantothenate) | 6 mg | 120% |
| Calcium (as calcium carbonate) | 5 mg | < 1% |
| Iron (as ferrous fumarate) | 5 mg | 28% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as heavy magnesium oxide) | 53 mg | 13% |
| Zinc (as zinc sulfate monohydrate) | 15 mg | 136% |
| Selenium (as selenomethionine) | 50 mcg | 91% |
| Chromium (as chromium picolinate) | 35 mcg | 100% |
Bioavailability Very Good
Absorption Rating
- Fish Oil (natural) containingomega-3 marine triglycerides (approx. 126 mg) as: Good
- Docosahexaenoic Acid (DHA) Fair
- Eicosapentaenoic Acid (EPA) Fair
- Vitamin A (retinol palmitate) Good
- Vitamin C (ascorbic acid) Fair
- Vitamin D (colecalciferol) Good
- Vitamin E (alpha-tocopherol) Good
- Thiamine (thiamine nitrate) Good
- Riboflavin Good
- Niacin (nicotinamide) Good
- Vitamin B6 (from pyridoxine hydrochloride) Fair
- Folate (Folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as calcium pantothenate) Good
- Calcium (as calcium carbonate) Fair
- Iron (as ferrous fumarate) Fair
- Iodine (as potassium iodide) Good
- Magnesium (as heavy magnesium oxide) Poor
- Zinc (as zinc sulfate monohydrate) Fair
- Selenium (as selenomethionine) Good
- Chromium (as chromium picolinate) Good
Other Ingredients Very Good
Fillers & Additives
- Hydrogenated Vegetable Oil Medium
- Soya oil
- Yellow Beeswax
- Lecithin
- Soft capsule shell (gelatin, glycerol, purified water, iron oxide red, iron oxide black)
Efficacy Fair
Dosage Analysis
- Fish Oil (natural) containingomega-3 marine triglycerides (approx. 126 mg) as: 420 mg Under-dosed
- Docosahexaenoic Acid (DHA) 50.4 mg Under-dosed
- Eicosapentaenoic Acid (EPA) 75.6 mg Under-dosed
- Vitamin A (retinol palmitate) 703 mcg RAE Effective
- Vitamin C (ascorbic acid) 40 mg Under-dosed
- Vitamin D (colecalciferol) 5 mcg Under-dosed
- Vitamin E (alpha-tocopherol) 10 mg Under-dosed
- Thiamine (thiamine nitrate) 1.2 mg Effective
- Riboflavin 1.3 mg Effective
- Niacin (nicotinamide) 16 mg Effective
- Vitamin B6 (from pyridoxine hydrochloride) 1.3 mg Under-dosed
- Folate (Folic acid) 200 mcg Under-dosed
- Vitamin B12 (as cyanocobalamin) 2 mcg Under-dosed
- Biotin 25 mcg Under-dosed
- Pantothenic Acid (as calcium pantothenate) 6 mg Effective
- Calcium (as calcium carbonate) 5 mg Under-dosed
- Iron (as ferrous fumarate) 5 mg Under-dosed
- Iodine (as potassium iodide) 150 mcg Effective
- Magnesium (as heavy magnesium oxide) 53 mg Under-dosed
- Zinc (as zinc sulfate monohydrate) 15 mg Effective
- Selenium (as selenomethionine) 50 mcg Effective
- Chromium (as chromium picolinate) 35 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.24 | |
| Calories from Fat | 6.17 | |
| Total Fat | .69g | 0.9%# |
| Saturated Fat | .27 g | 1.35% |
| Polyunsaturated Fat | .27 g | ** |
| Monounsaturated Fat | .14 g | ** |
| Fish Oil (natural) containingomega-3 marine triglycerides (approx. 126 mg) as: | 420 mg | ** |
| Docosahexaenoic Acid (DHA) | 50.4 mg | |
| Eicosapentaenoic Acid (EPA) | 75.6 mg | |
| Vitamin A (retinol palmitate) | 703 mcg RAE | 78% |
| Vitamin C (ascorbic acid) | 40 mg | 44% |
| Vitamin D (colecalciferol) | 5 mcg | 25% |
| Vitamin E (alpha-tocopherol) | 10 mg | 67% |
| Thiamine (thiamine nitrate) | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin (nicotinamide) | 16 mg | 100% |
| Vitamin B6 (from pyridoxine hydrochloride) | 1.3 mg | 76% |
| Folate (Folic acid) | 200 mcg | 50% |
| Vitamin B12 (as cyanocobalamin) | 2 mcg | 83% |
| Biotin | 25 mcg | 83% |
| Pantothenic Acid (as calcium pantothenate) | 6 mg | 120% |
| Calcium (as calcium carbonate) | 5 mg | < 1% |
| Iron (as ferrous fumarate) | 5 mg | 28% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as heavy magnesium oxide) | 53 mg | 13% |
| Zinc (as zinc sulfate monohydrate) | 15 mg | 136% |
| Selenium (as selenomethionine) | 50 mcg | 91% |
| Chromium (as chromium picolinate) | 35 mcg | 100% |
Other Ingredients
Price Comparison
Price History
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Certifications
3 certifications
Transparency
4 claims
Is Blackmores Multivitamins For Men, 60 Capsules a good supplement?
Blackmores Multivitamins For Men, 60 Capsules received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 28 active ingredients Of the 5 inactive ingredients, 2 are rated safe and 1 are flagged for review. The manufacturer, Blackmores, holds a brand trust score of 81/100 with 3 verified certifications including B Corp Certified, Fda Gmp Inspections, Vegan Certified.
What are the ingredients in Blackmores Multivitamins For Men, 60 Capsules?
Blackmores Multivitamins For Men, 60 Capsules contains 28 active ingredients: Calories (8.24), Calories from Fat (6.17), Total Fat (.69g), Saturated Fat (.27 g), Polyunsaturated Fat (.27 g), Monounsaturated Fat (.14 g), and 22 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Blackmores Multivitamins For Men, 60 Capsules safe to take?
Blackmores Multivitamins For Men, 60 Capsules has been analyzed for ingredient safety across all its components. Of 5 inactive ingredients, 2 are rated safe. 1 ingredient is flagged for review: Hydrogenated Vegetable Oil. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Blackmores a trustworthy supplement brand?
Blackmores receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1932 and headquartered in Warriewood, New South Wales, Australia, the company offers 7 products in their lineup. They hold 3 verified certifications including B Corp Certified, Fda Gmp Inspections, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Blackmores has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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