BioSteel Sports BioSteel Hydration Mix | White Freeze (45 Servings) + Watermelon (20 Servings) Zero Sugar Hydration Drink Mix supplement bottle
BioSteel Sports

BioSteel Hydration Mix | White Freeze (45 Servings) + Watermelon (20 Servings) Zero Sugar Hydration Drink Mix

What We Researched
25 active ingredients analyzed · 13 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
69
Product Score Fair

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Carbohydrate / Glucides 1 g 0%
Calcium / Calcium 1%
Potassium / Potassium 2%
Zinc / Zinc 2%
Biotin / Biotine 0.15 mcg
Choline (Choline bitartrate / Choline bitartrate de choline) 300 mcg
Cyanocobalamin / Cyanocobalamine (Vitamin B12 / cyanocobalamine) 0.1 mcg
Folic Acid / Acide folique (folate / acide folique) 7 mcg
Inositol / Inositol 300 mcg
Niacin / Niacine (Niacinamide / Niacinamide) 200 mcg
Pantothenic Acid / Acide pantothénique (Calcium d-pantothenate / d-pantothénate de calcium) 270 mcg
Pyridoxine / Pyridoxine (Pyridoxine hydrochloride / chlorhydrate de pyridoxine) 300 mcg
Riboflavin / Riboflavine 300 mcg
Thiamine / Thiamine (Thiamine hydrochloride / chlorhydrate de thiamine) 300 mcg
L-Leucine / L-Leucine 1250 mg
L-Glutamine / L-Glutamine 500 mg
L-Isoleucine / L-Isoleucine 625 mg
Glycine / Glycine 443 mg
L-Valine / L-Valine 625 mg
Taurine / Taurine 10 mg
Calcium (Calcium Carbonate from / d'oeufs de calcium) 31.8 mg
Magnesium (Magnesium Citrate from / Citrate de magnésium) 31.8 mg
Potassium (Potassium Citrate from / Citrate de potassium) 31.8 mg
Potassium (Potassium Citrate Monohydrate / Potassium Citrate Monohydraté) 100 mg
Zinc (Zinc Vegetable Protein Hydrolysate Chelate / Zinc produit d'hydrolyse de protéine et de protéine végétale chélaté) 0.3 mg
Bioavailability Very Good

Absorption Rating

  • Carbohydrate / Glucides Fair
  • Calcium / Calcium Good
  • Potassium / Potassium Good
  • Zinc / Zinc Fair
  • Biotin / Biotine Good
  • Choline (Choline bitartrate / Choline bitartrate de choline) Poor
  • Cyanocobalamin / Cyanocobalamine (Vitamin B12 / cyanocobalamine) Fair
  • Folic Acid / Acide folique (folate / acide folique) Fair
  • Inositol / Inositol Good
  • Niacin / Niacine (Niacinamide / Niacinamide) Good
  • Pantothenic Acid / Acide pantothénique (Calcium d-pantothenate / d-pantothénate de calcium) Good
  • Pyridoxine / Pyridoxine (Pyridoxine hydrochloride / chlorhydrate de pyridoxine) Fair
  • Riboflavin / Riboflavine Good
  • Thiamine / Thiamine (Thiamine hydrochloride / chlorhydrate de thiamine) Fair
  • L-Leucine / L-Leucine Good
  • L-Glutamine / L-Glutamine Good
  • L-Isoleucine / L-Isoleucine Good
  • Glycine / Glycine Good
  • L-Valine / L-Valine Good
  • Taurine / Taurine Good
  • Calcium (Calcium Carbonate from / d'oeufs de calcium) Fair
  • Magnesium (Magnesium Citrate from / Citrate de magnésium) Good
  • Potassium (Potassium Citrate from / Citrate de potassium) Good
  • Potassium (Potassium Citrate Monohydrate / Potassium Citrate Monohydraté) Good
  • Zinc (Zinc Vegetable Protein Hydrolysate Chelate / Zinc produit d'hydrolyse de protéine et de protéine végétale chélaté) Fair
Other Ingredients Excellent

Fillers & Additives

  • Citric Acid
  • Malic Acid
  • Beet Root Powder
  • Chloride
  • Sodium Citrate Dihydrate
  • Purified stevia leaf extract
  • Lecithin / Acide citrique
  • Acide malique
  • Poudre de betterave
  • Chlorure
  • Citrate de sodium dihydraté
  • Extrait de feuilles de stévia purifié
  • Lécithine
Efficacy Very Poor

Dosage Analysis

  • Biotin / Biotine 0.15 mcg Under-dosed
  • Choline (Choline bitartrate / Choline bitartrate de choline) 300 mcg Under-dosed
  • Cyanocobalamin / Cyanocobalamine (Vitamin B12 / cyanocobalamine) 0.1 mcg Under-dosed
  • Folic Acid / Acide folique (folate / acide folique) 7 mcg Under-dosed
  • Inositol / Inositol 300 mcg Under-dosed
  • Niacin / Niacine (Niacinamide / Niacinamide) 200 mcg Under-dosed
  • Pantothenic Acid / Acide pantothénique (Calcium d-pantothenate / d-pantothénate de calcium) 270 mcg Under-dosed
  • Pyridoxine / Pyridoxine (Pyridoxine hydrochloride / chlorhydrate de pyridoxine) 300 mcg Under-dosed
  • Riboflavin / Riboflavine 300 mcg Under-dosed
  • Thiamine / Thiamine (Thiamine hydrochloride / chlorhydrate de thiamine) 300 mcg Under-dosed
  • L-Leucine / L-Leucine 1250 mg Under-dosed
  • L-Glutamine / L-Glutamine 500 mg Under-dosed
  • L-Isoleucine / L-Isoleucine 625 mg High
  • Glycine / Glycine 443 mg Under-dosed
  • L-Valine / L-Valine 625 mg Effective
  • Taurine / Taurine 10 mg Under-dosed
  • Calcium (Calcium Carbonate from / d'oeufs de calcium) 31.8 mg Under-dosed
  • Magnesium (Magnesium Citrate from / Citrate de magnésium) 31.8 mg Under-dosed
  • Potassium (Potassium Citrate from / Citrate de potassium) 31.8 mg Under-dosed
  • Potassium (Potassium Citrate Monohydrate / Potassium Citrate Monohydraté) 100 mg Under-dosed
  • Zinc (Zinc Vegetable Protein Hydrolysate Chelate / Zinc produit d'hydrolyse de protéine et de protéine végétale chélaté) 0.3 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Carbohydrate / Glucides 1 g 0%
Calcium / Calcium 1%
Potassium / Potassium 2%
Zinc / Zinc 2%
Biotin / Biotine 0.15 mcg
Choline (Choline bitartrate / Choline bitartrate de choline) 300 mcg
Cyanocobalamin / Cyanocobalamine (Vitamin B12 / cyanocobalamine) 0.1 mcg
Folic Acid / Acide folique (folate / acide folique) 7 mcg
Inositol / Inositol 300 mcg
Niacin / Niacine (Niacinamide / Niacinamide) 200 mcg
Pantothenic Acid / Acide pantothénique (Calcium d-pantothenate / d-pantothénate de calcium) 270 mcg
Pyridoxine / Pyridoxine (Pyridoxine hydrochloride / chlorhydrate de pyridoxine) 300 mcg
Riboflavin / Riboflavine 300 mcg
Thiamine / Thiamine (Thiamine hydrochloride / chlorhydrate de thiamine) 300 mcg
L-Leucine / L-Leucine 1250 mg
L-Glutamine / L-Glutamine 500 mg
L-Isoleucine / L-Isoleucine 625 mg
Glycine / Glycine 443 mg
L-Valine / L-Valine 625 mg
Taurine / Taurine 10 mg
Calcium (Calcium Carbonate from / d'oeufs de calcium) 31.8 mg
Magnesium (Magnesium Citrate from / Citrate de magnésium) 31.8 mg
Potassium (Potassium Citrate from / Citrate de potassium) 31.8 mg
Potassium (Potassium Citrate Monohydrate / Potassium Citrate Monohydraté) 100 mg
Zinc (Zinc Vegetable Protein Hydrolysate Chelate / Zinc produit d'hydrolyse de protéine et de protéine végétale chélaté) 0.3 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Beet Root Powder Generally_safe

It is used as a natural coloring agent.

Chloride Unknown
Sodium Citrate Dihydrate Generally_safe

It is used as a buffering agent to control pH.

Purified stevia leaf extract Unknown
Lecithin / Acide citrique Unknown
Acide malique Unknown
Poudre de betterave Unknown
Chlorure Unknown
Citrate de sodium dihydraté Unknown
Extrait de feuilles de stévia purifié Unknown
Lécithine Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$68$67$66$65$64 Mar 12 $66.38
Amazon_Ca

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Related Supplements
Frequently Asked Questions
Is BioSteel Sports BioSteel Hydration Mix | White Freeze (45 Servings) + Watermelon (20 Servings) Zero Sugar Hydration Drink Mix a good supplement?

BioSteel Sports BioSteel Hydration Mix | White Freeze (45 Servings) + Watermelon (20 Servings) Zero Sugar Hydration Drink Mix received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 25 active ingredients Of the 13 inactive ingredients, 2 are rated safe and 0 are flagged for review.

What are the ingredients in BioSteel Sports BioSteel Hydration Mix | White Freeze (45 Servings) + Watermelon (20 Servings) Zero Sugar Hydration Drink Mix?

BioSteel Sports BioSteel Hydration Mix | White Freeze (45 Servings) + Watermelon (20 Servings) Zero Sugar Hydration Drink Mix contains 25 active ingredients: Carbohydrate / Glucides (1 g), Calcium / Calcium, Potassium / Potassium, Zinc / Zinc, Biotin / Biotine (0.15 mcg), Choline (Choline bitartrate / Choline bitartrate de choline) (300 mcg), and 19 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is BioSteel Sports BioSteel Hydration Mix | White Freeze (45 Servings) + Watermelon (20 Servings) Zero Sugar Hydration Drink Mix safe to take?

BioSteel Sports BioSteel Hydration Mix | White Freeze (45 Servings) + Watermelon (20 Servings) Zero Sugar Hydration Drink Mix has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.