BioSchwartz High Potency Advanced B-Complex, 60 Veggie Caps supplement bottle
BioSchwartz

High Potency Advanced B-Complex, 60 Veggie Caps

What We Researched
11 active ingredients analyzed · 1 inactive ingredient decoded · 1 brand certification checked · 2 retailers compared · Last updated: Mar 2026
90
Product Score Excellent
62
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (as Calcium Ascorbate and Ascorbyl Palmitate) 90 mg 100%
Thiamin (as Thiamin HCl) 25 mg 2,083%
Riboflavin 25 mg 1,923%
Niacin (as Niacinamide) 80 mg 500%
Vitamin B6 (as Pyridoxine HCl and Pyridoxal-5-Phosphate) 20 mg 1,176%
Folate (as Calcium Folinate) 500 mcg DFE 125%
Vitamin B12 (as Methylcobalamin) 100 mcg 4,167%
Biotin 300 mcg 1,000%
Pantothenic Acid (as Calcium Pantothenate) 100 mg 2,000%
Choline (as Choline Citrate) 50 mg 9%
Inositol 50 mg **
Bioavailability Very Good

Absorption Rating

  • Vitamin C (as Calcium Ascorbate and Ascorbyl Palmitate) Fair
  • Thiamin (as Thiamin HCl) Fair
  • Riboflavin Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine HCl and Pyridoxal-5-Phosphate) Good
  • Folate (as Calcium Folinate) Good
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as Calcium Pantothenate) Good
  • Choline (as Choline Citrate) Poor
  • Inositol Good
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose (Capsule)
Efficacy Very Good

Dosage Analysis

  • Vitamin C (as Calcium Ascorbate and Ascorbyl Palmitate) 90 mg Effective
  • Thiamin (as Thiamin HCl) 25 mg Effective
  • Riboflavin 25 mg Effective
  • Niacin (as Niacinamide) 80 mg High
  • Vitamin B6 (as Pyridoxine HCl and Pyridoxal-5-Phosphate) 20 mg Effective
  • Folate (as Calcium Folinate) 500 mcg DFE Effective
  • Vitamin B12 (as Methylcobalamin) 100 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as Calcium Pantothenate) 100 mg Effective
  • Choline (as Choline Citrate) 50 mg Under-dosed
  • Inositol 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin C (as Calcium Ascorbate and Ascorbyl Palmitate) 90 mg 100%
Thiamin (as Thiamin HCl) 25 mg 2,083%
Riboflavin 25 mg 1,923%
Niacin (as Niacinamide) 80 mg 500%
Vitamin B6 (as Pyridoxine HCl and Pyridoxal-5-Phosphate) 20 mg 1,176%
Folate (as Calcium Folinate) 500 mcg DFE 125%
Vitamin B12 (as Methylcobalamin) 100 mcg 4,167%
Biotin 300 mcg 1,000%
Pantothenic Acid (as Calcium Pantothenate) 100 mg 2,000%
Choline (as Choline Citrate) 50 mg 9%
Inositol 50 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose (Capsule) Safe

It is used as a material for making vegetarian capsules.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$16$14$13$11$10 Mar 12 $13.97$11.97
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
BioSchwartz

Founded 2015 · St. Petersburg, FL, USA · 53 products · bioschwartz.com

Certifications

1 certification
Consumerlab Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

2 incidents
Prop 65 Lead2020-08-20Source
Recall Coconut Oil2020-01-21Source
Related Supplements
Frequently Asked Questions
Is BioSchwartz High Potency Advanced B-Complex, 60 Veggie Caps a good supplement?

BioSchwartz High Potency Advanced B-Complex, 60 Veggie Caps received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 11 active ingredients with 60 servings per container. All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, BioSchwartz, holds a brand trust score of 62/100 with 1 verified certifications including Consumerlab.

What are the ingredients in BioSchwartz High Potency Advanced B-Complex, 60 Veggie Caps?

BioSchwartz High Potency Advanced B-Complex, 60 Veggie Caps contains 11 active ingredients: Vitamin C (as Calcium Ascorbate and Ascorbyl Palmitate) (90 mg), Thiamin (as Thiamin HCl) (25 mg), Riboflavin (25 mg), Niacin (as Niacinamide) (80 mg), Vitamin B6 (as Pyridoxine HCl and Pyridoxal-5-Phosphate) (20 mg), Folate (as Calcium Folinate) (500 mcg DFE), and 5 more. Notable high-dose ingredients include Thiamin at 2,083% DV, Riboflavin at 1,923% DV, Niacin at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is BioSchwartz High Potency Advanced B-Complex, 60 Veggie Caps safe to take?

BioSchwartz High Potency Advanced B-Complex, 60 Veggie Caps has been analyzed for ingredient safety across all its components. All 1 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is BioSchwartz a trustworthy supplement brand?

BioSchwartz receives a brand trust score of 62/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2015 and headquartered in St. Petersburg, FL, USA, the company offers 53 products in their lineup. They hold 1 verified certifications including Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: BioSchwartz has 2 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.