Enhanced B Complex 60 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Thiamin (as thiamine hydrochloride, benfotiamine) | 31.7 mg | † |
| Riboflavin (as riboflavin 5'-phosphate sodium) | 10.0 mg | 769% |
| Niacin (as inositol hexanicotinate) | 100.0 mg NE | 625% |
| Vitamin B6 (as pyridoxal 5'-phosphate monohydrate) | 25.0 mg | † |
| Folate (from (6S)-5-methyltetrahydrofolic acid (MTHF), glucosamine salt, Quatrefolic®) | 680.0 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 500.0 mcg | † |
| Biotin | 250.0 mcg | 833% |
| Pantothenic acid (as calcium d-pantothenate) | 100.0 mg | † |
| Choline (as dihydrogen citrate) | 50.0 mg | 9% |
| Inositol (as inositol hexanicotinate) | 50.0 mg | † |
Bioavailability Very Good
Absorption Rating
- Thiamin (as thiamine hydrochloride, benfotiamine) Fair
- Riboflavin (as riboflavin 5'-phosphate sodium) Good
- Niacin (as inositol hexanicotinate) Poor
- Vitamin B6 (as pyridoxal 5'-phosphate monohydrate) Fair
- Folate (from (6S)-5-methyltetrahydrofolic acid (MTHF), glucosamine salt, Quatrefolic®) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic acid (as calcium d-pantothenate) Good
- Choline (as dihydrogen citrate) Fair
- Inositol (as inositol hexanicotinate) Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Vegetarian Capsule (Carbohydrate Gum [Cellulose], Purified Water)
- Magnesium Stearate (Vegetable Grade)
- Silica
Efficacy Very Good
Dosage Analysis
- Thiamin (as thiamine hydrochloride, benfotiamine) 31.7 mg Effective
- Riboflavin (as riboflavin 5'-phosphate sodium) 10.0 mg Effective
- Niacin (as inositol hexanicotinate) 100.0 mg NE High
- Vitamin B6 (as pyridoxal 5'-phosphate monohydrate) 25.0 mg Effective
- Folate (from (6S)-5-methyltetrahydrofolic acid (MTHF), glucosamine salt, Quatrefolic®) 680.0 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 500.0 mcg Effective
- Biotin 250.0 mcg Effective
- Pantothenic acid (as calcium d-pantothenate) 100.0 mg Effective
- Choline (as dihydrogen citrate) 50.0 mg Under-dosed
- Inositol (as inositol hexanicotinate) 50.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Thiamin (as thiamine hydrochloride, benfotiamine) | 31.7 mg | † |
| Riboflavin (as riboflavin 5'-phosphate sodium) | 10.0 mg | 769% |
| Niacin (as inositol hexanicotinate) | 100.0 mg NE | 625% |
| Vitamin B6 (as pyridoxal 5'-phosphate monohydrate) | 25.0 mg | † |
| Folate (from (6S)-5-methyltetrahydrofolic acid (MTHF), glucosamine salt, Quatrefolic®) | 680.0 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 500.0 mcg | † |
| Biotin | 250.0 mcg | 833% |
| Pantothenic acid (as calcium d-pantothenate) | 100.0 mg | † |
| Choline (as dihydrogen citrate) | 50.0 mg | 9% |
| Inositol (as inositol hexanicotinate) | 50.0 mg | † |
Other Ingredients
Price Comparison
Price History
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Is Bioclinic Naturals Enhanced B Complex 60 Vegetarian Capsules a good supplement?
Bioclinic Naturals Enhanced B Complex 60 Vegetarian Capsules received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 10 active ingredients with 60 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Bioclinic Naturals, holds a brand trust score of 83/100 with 3 verified certifications including B Corp Certified, Fda Gmp Inspections, Non Gmo Project.
What are the ingredients in Bioclinic Naturals Enhanced B Complex 60 Vegetarian Capsules?
Bioclinic Naturals Enhanced B Complex 60 Vegetarian Capsules contains 10 active ingredients: Thiamin (as thiamine hydrochloride, benfotiamine) (31.7 mg), Riboflavin (as riboflavin 5'-phosphate sodium) (10.0 mg), Niacin (as inositol hexanicotinate) (100.0 mg NE), Vitamin B6 (as pyridoxal 5'-phosphate monohydrate) (25.0 mg), Folate (from (6S)-5-methyltetrahydrofolic acid (MTHF), glucosamine salt, Quatrefolic®) (680.0 mcg DFE), Vitamin B12 (as methylcobalamin) (500.0 mcg), and 4 more. Notable high-dose ingredients include Riboflavin at 769% DV, Niacin at 625% DV, Biotin at 833% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Bioclinic Naturals Enhanced B Complex 60 Vegetarian Capsules safe to take?
Bioclinic Naturals Enhanced B Complex 60 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Bioclinic Naturals a trustworthy supplement brand?
Bioclinic Naturals receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2009 and headquartered in Coquitlam, British Columbia, Canada, the company offers 33 products in their lineup. They hold 3 verified certifications including B Corp Certified, Fda Gmp Inspections, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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