Benefiber Prebiotic Fiber + Probiotic Gummies Assorted Fruit, 50 Gummies supplement bottle
Benefiber

Prebiotic Fiber + Probiotic Gummies Assorted Fruit, 50 Gummies

What We Researched
10 active ingredients analyzed · 9 inactive ingredients decoded · 4 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
94
Product Score Excellent
74
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Bacillus coagulans
MTC 5856 (Lactospore®) 20 mg *
Inulin (as chicory root) 3 g *
Bioavailability Excellent

Absorption Rating

  • Bacillus coagulans Good
  • MTC 5856 (Lactospore®) Good
  • Inulin (as chicory root) Good
Other Ingredients Excellent

Fillers & Additives

  • Water
  • Sucrose; less than 2% of: Pectin
  • Natural Flavors
  • Citric Acid
  • Sodium Citrate
  • Color (black carrot, annatto, genipap juice concentrate, watermelon juice concentrate)
  • Coconut Oil
  • Carnauba Wax
  • Corn Starch
Efficacy Very Good

Dosage Analysis

  • MTC 5856 (Lactospore®) 20 mg High
  • Inulin (as chicory root) 3 g Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 25
Sodium 10 mg <1%
Total Carbohydrate 6 g 2%
Dietary Fiber 3 g 11%
Soluble Fiber 3 g *
Total Sugars 1 g
Includes Added Sugars 1 g 3%
Bacillus coagulans
MTC 5856 (Lactospore®) 20 mg *
Inulin (as chicory root) 3 g *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Water Safe

Dissolves and carries water-soluble ingredients.

Sucrose; less than 2% of: Pectin Unknown
Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Color (black carrot, annatto, genipap juice concentrate, watermelon juice concentrate) Unknown
Coconut Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Corn Starch Generally_safe

It is used as a filler, binder, or thickener.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$27$26$25$24$23 Mar 12 $25.09
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Benefiber

Founded 1999 · Warren, New Jersey, United States · 4 products · benefiber.com

Certifications

4 certifications
Consumerlab Verified Source
Kosher Certified Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source

Transparency

1 claim

Violation History

2 incidents
Lawsuit Deceptive labeling of products as '100% Natural' when they contained a synthetic ingredient (wheat dextrin).2021Source
Recall Benefiber Healthy Shape Prebiotic Fiber Supplement and Benefiber Prebiotic Fiber Supplement2020-04-28Source
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Frequently Asked Questions
Is Benefiber Prebiotic Fiber + Probiotic Gummies Assorted Fruit, 50 Gummies a good supplement?

Benefiber Prebiotic Fiber + Probiotic Gummies Assorted Fruit, 50 Gummies received a product quality score of 94/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 10 active ingredients with 25 servings per container. Of the 9 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Benefiber, holds a brand trust score of 74/100 with 4 verified certifications including Consumerlab, Kosher Certified, Gluten Free Gfco, Non Gmo Project.

What are the ingredients in Benefiber Prebiotic Fiber + Probiotic Gummies Assorted Fruit, 50 Gummies?

Benefiber Prebiotic Fiber + Probiotic Gummies Assorted Fruit, 50 Gummies contains 10 active ingredients: Calories (25), Sodium (10 mg), Total Carbohydrate (6 g), Dietary Fiber (3 g), Soluble Fiber (3 g), Total Sugars (1 g), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Benefiber Prebiotic Fiber + Probiotic Gummies Assorted Fruit, 50 Gummies safe to take?

Benefiber Prebiotic Fiber + Probiotic Gummies Assorted Fruit, 50 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Benefiber a trustworthy supplement brand?

Benefiber receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1999 and headquartered in Warren, New Jersey, United States, the company offers 4 products in their lineup. They hold 4 verified certifications including Consumerlab, Kosher Certified, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Benefiber has 2 historical regulatory incidents on record, which are factored into the trust score.

Do probiotics make you poop?

The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.

What are probiotics good for?

Probiotics Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding probiotics good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

Do probiotics help with constipation?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.