Pre-Workout, Blue Raspberry, 6.84 oz (194 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 10 mg | 588% |
| Vitamin B12 (as Methylcobalamin) | 15 mcg | 625% |
| Magnesium (as Magnesium Citrate) | 50 mg | 12% |
| Sodium (as Himalayan Rock Salt) | 200 mg | 9% |
| Potassium (as Potassium Citrate) | 100 mg | 2% |
| L-Citrulline | 3000 mg | ** |
| Beta-Alanine | 1500 mg | ** |
| L-Tyrosine | 500 mg | ** |
| Cognizin® Citicoline (CDP-Choline) | 200 mg | ** |
| L-Theanine | 150 mg | ** |
| Theobromine | 100 mg | ** |
| PurCaf® Organic Caffeine (from Coffee Bean) (Coffea arabica) (seed) | 75 mg | ** |
Bioavailability Excellent
Absorption Rating
- Vitamin B6 (as Pyridoxal-5-Phosphate) Good
- Vitamin B12 (as Methylcobalamin) Good
- Magnesium (as Magnesium Citrate) Good
- Sodium (as Himalayan Rock Salt) Good
- Potassium (as Potassium Citrate) Good
- L-Citrulline Good
- Beta-Alanine Good
- L-Tyrosine Good
- Cognizin® Citicoline (CDP-Choline) Good
- L-Theanine Good
- Theobromine Good
- PurCaf® Organic Caffeine (from Coffee Bean) (Coffea arabica) (seed) Good
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- L-Malic Acid
- Natural Flavors
- Monk Fruit Extract
- Calcium Silicate
- Silicon Dioxide
- Rebaudioside m (from stevia extract)
- Blue Spirulina (for Color)
Efficacy Fair
Dosage Analysis
- Vitamin B6 (as Pyridoxal-5-Phosphate) 10 mg Effective
- Vitamin B12 (as Methylcobalamin) 15 mcg Effective
- Magnesium (as Magnesium Citrate) 50 mg Under-dosed
- Sodium (as Himalayan Rock Salt) 200 mg Under-dosed
- Potassium (as Potassium Citrate) 100 mg Under-dosed
- L-Citrulline 3000 mg Effective
- Beta-Alanine 1500 mg Under-dosed
- L-Tyrosine 500 mg Effective
- Cognizin® Citicoline (CDP-Choline) 200 mg Under-dosed
- L-Theanine 150 mg Effective
- Theobromine 100 mg Under-dosed
- PurCaf® Organic Caffeine (from Coffee Bean) (Coffea arabica) (seed) 75 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrate | 1 g | <1%* |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 10 mg | 588% |
| Vitamin B12 (as Methylcobalamin) | 15 mcg | 625% |
| Magnesium (as Magnesium Citrate) | 50 mg | 12% |
| Sodium (as Himalayan Rock Salt) | 200 mg | 9% |
| Potassium (as Potassium Citrate) | 100 mg | 2% |
| L-Citrulline | 3000 mg | ** |
| Beta-Alanine | 1500 mg | ** |
| L-Tyrosine | 500 mg | ** |
| Cognizin® Citicoline (CDP-Choline) | 200 mg | ** |
| L-Theanine | 150 mg | ** |
| Theobromine | 100 mg | ** |
| PurCaf® Organic Caffeine (from Coffee Bean) (Coffea arabica) (seed) | 75 mg | ** |
Other Ingredients
Citric Acid Safe
L-Malic Acid Generally_safe
Natural Flavors Safe
Monk Fruit Extract Safe
Calcium Silicate Safe
Silicon Dioxide Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Transparency
4 claims
Is Beam Pre-Workout, Blue Raspberry a good supplement?
Beam Pre-Workout, Blue Raspberry, 6.84 oz (194 g) received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 14 active ingredients with 20 servings per container. Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Beam, holds a brand trust score of 83/100 with 2 verified certifications including Nsf Certified For Sport, Nsf Gmp.
What are the ingredients in Beam Pre-Workout, Blue Raspberry?
Beam Pre-Workout, Blue Raspberry contains 14 active ingredients: Calories (5), Total Carbohydrate (1 g), Vitamin B6 (as Pyridoxal-5-Phosphate) (10 mg), Vitamin B12 (as Methylcobalamin) (15 mcg), Magnesium (as Magnesium Citrate) (50 mg), Sodium (as Himalayan Rock Salt) (200 mg), and 8 more. Notable high-dose ingredients include Vitamin B6 at 588% DV, Vitamin B12 at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Beam Pre-Workout, Blue Raspberry safe to take?
Beam Pre-Workout, Blue Raspberry, 6.84 oz (194 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Beam a trustworthy supplement brand?
Beam receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2018 and headquartered in Rockland, MA, United States, the company offers 12 products in their lineup. They hold 2 verified certifications including Nsf Certified For Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Beam has 4 historical regulatory incidents on record, which are factored into the trust score.
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