Greens, Strawberry Kiwi, 5.29 oz (150 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 900 mg | 1000% |
| Vitamin D (as Cholecalciferol) | 125 mcg | 625% |
| Vitamin K (as Menatetrenone) | 100 mcg | 83% |
| Vitamin B6 (as Pyridoxine HCl) | 8.5 mg | 500% |
| Vitamin B12 (as Methylcobalamin) | 12 mcg | 500% |
| Magnesium (as Magnesium Citrate) | 105 mg | 25% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Organic Greens Blend | 1000 mg | ** |
| Ashwaghanda Extract (KSM-66®)(Withania somnifera) (root) | 300 mg | ** |
| Reishi Mushroom Extract (10:1)(Ganoderma lucidum) (fruiting body) | 270 mg | ** |
| Maitake Mushroom Extract (10:1)(Grifola frondosa) (fruiting body) | 180 mg | ** |
| Chaga Mushroom Extract (10:1)(Inonotus obliquus) (fruiting body) | 135 mg | ** |
| Turkey Tail Mushroom Extract (10:1)(Coriolus versicolor) (fruiting body) | 81 mg | ** |
| Shiitake Mushroom Extract (10:1)(Lentinus edodes) (fruiting body) | 81 mg | ** |
| Elderberry Extract (10:1)(Sambucus nigra) (fruit) | 50 mg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin K (as Menatetrenone) Good
- Vitamin B6 (as Pyridoxine HCl) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Magnesium (as Magnesium Citrate) Good
- Zinc (as Zinc Citrate) Good
- Organic Greens Blend Fair
- Ashwaghanda Extract (KSM-66®)(Withania somnifera) (root) Good
- Reishi Mushroom Extract (10:1)(Ganoderma lucidum) (fruiting body) Fair
- Maitake Mushroom Extract (10:1)(Grifola frondosa) (fruiting body) Good
- Chaga Mushroom Extract (10:1)(Inonotus obliquus) (fruiting body) Good
- Turkey Tail Mushroom Extract (10:1)(Coriolus versicolor) (fruiting body) Good
- Shiitake Mushroom Extract (10:1)(Lentinus edodes) (fruiting body) Fair
- Elderberry Extract (10:1)(Sambucus nigra) (fruit) Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Fair
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 900 mg Effective
- Vitamin D (as Cholecalciferol) 125 mcg High
- Vitamin K (as Menatetrenone) 100 mcg Effective
- Vitamin B6 (as Pyridoxine HCl) 8.5 mg Effective
- Vitamin B12 (as Methylcobalamin) 12 mcg Effective
- Magnesium (as Magnesium Citrate) 105 mg Under-dosed
- Zinc (as Zinc Citrate) 10 mg Effective
- Ashwaghanda Extract (KSM-66®)(Withania somnifera) (root) 300 mg Effective
- Reishi Mushroom Extract (10:1)(Ganoderma lucidum) (fruiting body) 270 mg Under-dosed
- Maitake Mushroom Extract (10:1)(Grifola frondosa) (fruiting body) 180 mg Under-dosed
- Turkey Tail Mushroom Extract (10:1)(Coriolus versicolor) (fruiting body) 81 mg Under-dosed
- Elderberry Extract (10:1)(Sambucus nigra) (fruit) 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrate | 1 g | <1%* |
| Vitamin C (as Ascorbic Acid) | 900 mg | 1000% |
| Vitamin D (as Cholecalciferol) | 125 mcg | 625% |
| Vitamin K (as Menatetrenone) | 100 mcg | 83% |
| Vitamin B6 (as Pyridoxine HCl) | 8.5 mg | 500% |
| Vitamin B12 (as Methylcobalamin) | 12 mcg | 500% |
| Magnesium (as Magnesium Citrate) | 105 mg | 25% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Organic Greens Blend | 1000 mg | ** |
| Ashwaghanda Extract (KSM-66®)(Withania somnifera) (root) | 300 mg | ** |
| Reishi Mushroom Extract (10:1)(Ganoderma lucidum) (fruiting body) | 270 mg | ** |
| Maitake Mushroom Extract (10:1)(Grifola frondosa) (fruiting body) | 180 mg | ** |
| Chaga Mushroom Extract (10:1)(Inonotus obliquus) (fruiting body) | 135 mg | ** |
| Turkey Tail Mushroom Extract (10:1)(Coriolus versicolor) (fruiting body) | 81 mg | ** |
| Shiitake Mushroom Extract (10:1)(Lentinus edodes) (fruiting body) | 81 mg | ** |
| Elderberry Extract (10:1)(Sambucus nigra) (fruit) | 50 mg | ** |
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Transparency
4 claims
Is Beam Greens, Strawberry Kiwi a good supplement?
Beam Greens, Strawberry Kiwi, 5.29 oz (150 g) received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients with 30 servings per container. The manufacturer, Beam, holds a brand trust score of 83/100 with 2 verified certifications including Nsf Certified For Sport, Nsf Gmp.
What are the ingredients in Beam Greens, Strawberry Kiwi?
Beam Greens, Strawberry Kiwi contains 17 active ingredients: Calories (5), Total Carbohydrate (1 g), Vitamin C (as Ascorbic Acid) (900 mg), Vitamin D (as Cholecalciferol) (125 mcg), Vitamin K (as Menatetrenone) (100 mcg), Vitamin B6 (as Pyridoxine HCl) (8.5 mg), and 11 more. Notable high-dose ingredients include Vitamin C at 1000% DV, Vitamin D at 625% DV, Vitamin B6 at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Beam Greens, Strawberry Kiwi safe to take?
Beam Greens, Strawberry Kiwi, 5.29 oz (150 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Beam a trustworthy supplement brand?
Beam receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2018 and headquartered in Rockland, MA, United States, the company offers 12 products in their lineup. They hold 2 verified certifications including Nsf Certified For Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Beam has 4 historical regulatory incidents on record, which are factored into the trust score.
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