Omega Twin with Flax Lignans, 12 fl oz (355 ml)
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Omega-3 Polyunsaturated Fat: | — | — |
| Alpha Linolenic Acid (ALA) | 6,010 mg | † |
| Omega-6 Polyunsaturated Fat: | — | — |
| Linoleic Acid (LA) | 2,330 mg | † |
| Gamma Linolenic Acid (GLA) | 465 mg | † |
| Omega-9 Monounsaturated Fat: | — | — |
| Oleic Acid | 2,140 mg | † |
Bioavailability Very Good
Absorption Rating
- Omega-3 Polyunsaturated Fat: Fair
- Alpha Linolenic Acid (ALA) Good
- Omega-6 Polyunsaturated Fat: Fair
- Linoleic Acid (LA) Good
- Gamma Linolenic Acid (GLA) Fair
- Omega-9 Monounsaturated Fat: Good
- Oleic Acid Good
Other Ingredients Excellent
Fillers & Additives
- Organic Flaxseed Oil
- Borage seed Oil
- organic Flaxseed particulate
Efficacy Poor
Dosage Analysis
- Alpha Linolenic Acid (ALA) 6,010 mg Under-dosed
- Gamma Linolenic Acid (GLA) 465 mg Effective
- Oleic Acid 2,140 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | |
| Total Fat | 13 g | 17%* |
| Saturated Fat | 1.5 g | 8%* |
| Polyunsaturated Fat | 9 g | † |
| Monounsaturated Fat | 2.5 g | † |
| Omega-3 Polyunsaturated Fat: | ||
| Alpha Linolenic Acid (ALA) | 6,010 mg | † |
| Omega-6 Polyunsaturated Fat: | ||
| Linoleic Acid (LA) | 2,330 mg | † |
| Gamma Linolenic Acid (GLA) | 465 mg | † |
| Omega-9 Monounsaturated Fat: | ||
| Oleic Acid | 2,140 mg | † |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
4 certifications
Transparency
3 claims
Is Barlean's Omega Twin with Flax Lignans, 12 fl oz (355 ml) a good supplement?
Barlean's Omega Twin with Flax Lignans, 12 fl oz (355 ml) received a product quality score of 71/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 24 servings per container. Of the 3 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Barlean's, holds a brand trust score of 79/100 with 4 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Vegan Certified.
What are the ingredients in Barlean's Omega Twin with Flax Lignans, 12 fl oz (355 ml)?
Barlean's Omega Twin with Flax Lignans, 12 fl oz (355 ml) contains 12 active ingredients: Calories (120), Total Fat (13 g), Saturated Fat (1.5 g), Polyunsaturated Fat (9 g), Monounsaturated Fat (2.5 g), Omega-3 Polyunsaturated Fat:, and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Barlean's Omega Twin with Flax Lignans, 12 fl oz (355 ml) safe to take?
Barlean's Omega Twin with Flax Lignans, 12 fl oz (355 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Barlean's a trustworthy supplement brand?
Barlean's receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1989 and headquartered in Ferndale, Washington, USA, the company offers 72 products in their lineup. They hold 4 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Barlean's has 2 historical regulatory incidents on record, which are factored into the trust score.
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