Lignan Flax Oil, 250 Softgels
Product Analysis
Transparency Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Omega-3 Polyunsaturated Fat: | — | — |
| Alpha Linolenic Acid (ALA) | 1550 mg | † |
| Omega-6 Polyunsaturated Fat: | — | — |
| Linoleic Acid (LA) | 385 mg | † |
| Omega-9 Monounsaturated Fat: | — | — |
| Oleic Acid | 450 mg | † |
Bioavailability Very Good
Absorption Rating
- Omega-3 Polyunsaturated Fat: Fair
- Alpha Linolenic Acid (ALA) Good
- Omega-6 Polyunsaturated Fat: Fair
- Linoleic Acid (LA) Good
- Omega-9 Monounsaturated Fat: Good
- Oleic Acid Good
Other Ingredients Excellent
Fillers & Additives
- Flaxseed Oil
- Softgel (gelatin, glycerine, water, and caramel color)
- Flaxseed particulate
Efficacy Very Poor
Dosage Analysis
- Alpha Linolenic Acid (ALA) 1550 mg Under-dosed
- Oleic Acid 450 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 | |
| Total Fat | 3 g | 4%* |
| Polyunsaturated Fat | 2 g | † |
| Monounsaturated Fat | 0.5 g | † |
| Omega-3 Polyunsaturated Fat: | ||
| Alpha Linolenic Acid (ALA) | 1550 mg | † |
| Omega-6 Polyunsaturated Fat: | ||
| Linoleic Acid (LA) | 385 mg | † |
| Omega-9 Monounsaturated Fat: | ||
| Oleic Acid | 450 mg | † |
Other Ingredients
Flaxseed Oil Safe
Flaxseed particulate Unknown
Price Comparison
Price History
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Certifications
4 certifications
Transparency
3 claims
Is Barlean's Lignan Flax Oil, 250 Softgels a good supplement?
Barlean's Lignan Flax Oil, 250 Softgels received a product quality score of 63/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 10 active ingredients with 83 servings per container. Of the 3 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Barlean's, holds a brand trust score of 79/100 with 4 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Vegan Certified.
What are the ingredients in Barlean's Lignan Flax Oil, 250 Softgels?
Barlean's Lignan Flax Oil, 250 Softgels contains 10 active ingredients: Calories (30), Total Fat (3 g), Polyunsaturated Fat (2 g), Monounsaturated Fat (0.5 g), Omega-3 Polyunsaturated Fat:, Alpha Linolenic Acid (ALA) (1550 mg), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Barlean's Lignan Flax Oil, 250 Softgels safe to take?
Barlean's Lignan Flax Oil, 250 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Barlean's a trustworthy supplement brand?
Barlean's receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1989 and headquartered in Ferndale, Washington, USA, the company offers 72 products in their lineup. They hold 4 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Barlean's has 2 historical regulatory incidents on record, which are factored into the trust score.
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