Barlean's Fresh Catch®, Fish Oil, Omega-3 EPA/DHA, Orange, 8 fl oz (236 ml) supplement bottle
Barlean's

Fresh Catch®, Fish Oil, Omega-3 EPA/DHA, Orange, 8 fl oz (236 ml)

What We Researched
8 active ingredients analyzed · 8 inactive ingredients decoded · 4 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
93
Product Score Excellent
79
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Omega-3 Fatty Acids 1,445 mg
EPA and DHA 1,242 mg
Bioavailability Very Good

Absorption Rating

  • Total Omega-3 Fatty Acids Good
  • EPA and DHA Fair
Other Ingredients Excellent

Fillers & Additives

  • Fish Oil
  • Natural Flavors
  • Lecithin
  • Mixed Tocopherols
  • Rosemary Extract
  • Ascorbyl Palmitate
  • Ascorbic Acid
  • Citric Acid
Efficacy Excellent

Dosage Analysis

  • Total Omega-3 Fatty Acids 1,445 mg Effective
  • EPA and DHA 1,242 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 40
Total Fat 4.5 g 6%*
Saturated Fat 1.5 g 8%*
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1 g
Cholesterol 30 mg 10%
Total Omega-3 Fatty Acids 1,445 mg
EPA and DHA 1,242 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Fish Oil Generally_safe

It is added as a source of omega-3 fatty acids for potential cardiovascular and cognitive health benefits.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Lecithin Safe

It is used as an emulsifier to help mix oil and water-based ingredients.

Mixed Tocopherols Safe

Prevents oxidation and rancidity in oil-based supplements.

Rosemary Extract Safe

Prevents oxidation and extends shelf life naturally.

Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

Ascorbic Acid Safe

Prevents oxidation and provides vitamin C.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$41$39$37$36$34 Mar 12 $38.89$36.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Barlean's

Founded 1989 · Ferndale, Washington, USA · 72 products · barleans.com/

Certifications

4 certifications
Consumerlab Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source

Violation History

2 incidents
Prop 65 Lead2018-07-17Source
Lawsuit False advertising, unsubstantiated health claims, and failure to disclose lead content in violation of California's Proposition 65 for its Greens Supplement Powders.2018Source
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Frequently Asked Questions
Is Barlean's Fresh Catch®, Fish Oil a good supplement?

Barlean's Fresh Catch®, Fish Oil, Omega-3 EPA/DHA, Orange, 8 fl oz (236 ml) received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 8 active ingredients with 47 servings per container. Of the 8 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Barlean's, holds a brand trust score of 79/100 with 4 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Vegan Certified.

What are the ingredients in Barlean's Fresh Catch®, Fish Oil?

Barlean's Fresh Catch®, Fish Oil contains 8 active ingredients: Calories (40), Total Fat (4.5 g), Saturated Fat (1.5 g), Polyunsaturated Fat (1.5 g), Monounsaturated Fat (1 g), Cholesterol (30 mg), and 2 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Barlean's Fresh Catch®, Fish Oil safe to take?

Barlean's Fresh Catch®, Fish Oil, Omega-3 EPA/DHA, Orange, 8 fl oz (236 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Barlean's a trustworthy supplement brand?

Barlean's receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1989 and headquartered in Ferndale, Washington, USA, the company offers 72 products in their lineup. They hold 4 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Barlean's has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.