Essential Woman®, Nurture, 12 fl oz (355 ml)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Alpha Linolenic Acid (ALA) | 6064 mg | † |
| Linoleic Acid (LA) | 2232 mg | † |
| Gamma Linolenic Acid (GLA) | 92 mg | † |
| Oleic Acid | 1810 mg | † |
| Saponins | 23 mg | † |
| Isoflavones | 24 mg | † |
Bioavailability Very Good
Absorption Rating
- Alpha Linolenic Acid (ALA) Good
- Linoleic Acid (LA) Good
- Gamma Linolenic Acid (GLA) Fair
- Oleic Acid Good
- Saponins Fair
Other Ingredients Excellent
Fillers & Additives
- Organic Flaxseed Oil
- Soy isoflavones
- Organic evening primrose oil
- Organic flaxseed particulate
- Antioxidant blend (rosemary extract and ascorbic acid)
Efficacy Very Poor
Dosage Analysis
- Alpha Linolenic Acid (ALA) 6064 mg Under-dosed
- Gamma Linolenic Acid (GLA) 92 mg Under-dosed
- Oleic Acid 1810 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | |
| Total Fat | 12 g | 16%* |
| Saturated Fat | 1 g | 6%* |
| Polyunsaturated Fat | 8 g | † |
| Monounsaturated Fat | 2.5 g | † |
| Total Carbohydrate | 1 g | <1%* |
| Protein | 1 g | |
| Alpha Linolenic Acid (ALA) | 6064 mg | † |
| Linoleic Acid (LA) | 2232 mg | † |
| Gamma Linolenic Acid (GLA) | 92 mg | † |
| Oleic Acid | 1810 mg | † |
| Saponins | 23 mg | † |
| Isoflavones | 24 mg | † |
Other Ingredients
Organic Flaxseed Oil Safe
Soy isoflavones Unknown
Organic evening primrose oil Unknown
Organic flaxseed particulate Unknown
Price Comparison
Price History
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Certifications
4 certifications
Transparency
3 claims
Is Barlean's Essential Woman®, Nurture a good supplement?
Barlean's Essential Woman®, Nurture, 12 fl oz (355 ml) received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients with 24 servings per container. Of the 5 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Barlean's, holds a brand trust score of 79/100 with 4 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Vegan Certified.
What are the ingredients in Barlean's Essential Woman®, Nurture?
Barlean's Essential Woman®, Nurture contains 13 active ingredients: Calories (120), Total Fat (12 g), Saturated Fat (1 g), Polyunsaturated Fat (8 g), Monounsaturated Fat (2.5 g), Total Carbohydrate (1 g), and 7 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Barlean's Essential Woman®, Nurture safe to take?
Barlean's Essential Woman®, Nurture, 12 fl oz (355 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Barlean's a trustworthy supplement brand?
Barlean's receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1989 and headquartered in Ferndale, Washington, USA, the company offers 72 products in their lineup. They hold 4 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Barlean's has 2 historical regulatory incidents on record, which are factored into the trust score.
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