Multivitamin Gummies Iron-Free
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 1375 mcg | 153% |
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin D (as cholecalciferol) | 37.5 mcg | 188% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 13.5 mg | 90% |
| Vitamin K (as phytonadione) | 80 mcg | 67% |
| Thiamin (as thiamine mononitrate) | 6 mg | 500% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxine HCI) | 2 mg | 118% |
| Folate (as folic acid) | 680 mcg DFE | 170% |
| Vitamin B12 (as cyanocobalamin) | 280 mcg | 11667% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as D-calcium pantothenate) | 10 mg | 200% |
| Calcium (as calcium citrate) | 50 mg | 4% |
| Iodine (as potassium iodide) | 75 mcg | 50% |
| Magnesium (as magnesium citrate) | 25 mg | 6% |
| Zinc (as zinc citrate) | 7.5 mg | 68% |
| Selenium (as selenomethionine) | 70 mcg | 127% |
| Chromium (as chromium polynicotinate) | 100 mcg | 286% |
| Molybdenum (as sodium molybdate) | 37.5 mcg | 83% |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as dl-alpha tocopheryl acetate) Poor
- Vitamin K (as phytonadione) Fair
- Thiamin (as thiamine mononitrate) Fair
- Riboflavin Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCI) Fair
- Folate (as folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as D-calcium pantothenate) Good
- Calcium (as calcium citrate) Good
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium citrate) Good
- Zinc (as zinc citrate) Good
- Selenium (as selenomethionine) Good
- Chromium (as chromium polynicotinate) Good
- Molybdenum (as sodium molybdate) Good
Other Ingredients Excellent
Fillers & Additives
- Maltitol Syrup
- Palm Oil
- Natural Flavor
- Mono
- Diglycerides
- Citric Acid
- Fruit
- Vegetable Juice (Color)
- Sunflower Lecithin (An Emulsifier)
- Sea Salt
- Reb A (Stevia Extract)
Efficacy Good
Dosage Analysis
- Vitamin A (as retinyl palmitate) 1375 mcg Effective
- Vitamin C (as ascorbic acid) 90 mg Effective
- Vitamin D (as cholecalciferol) 37.5 mcg Effective
- Vitamin E (as dl-alpha tocopheryl acetate) 13.5 mg Under-dosed
- Vitamin K (as phytonadione) 80 mcg Under-dosed
- Thiamin (as thiamine mononitrate) 6 mg Effective
- Riboflavin 1.7 mg Effective
- Niacin (as niacinamide) 20 mg Effective
- Vitamin B6 (as pyridoxine HCI) 2 mg Effective
- Folate (as folic acid) 680 mcg DFE Effective
- Vitamin B12 (as cyanocobalamin) 280 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as D-calcium pantothenate) 10 mg Effective
- Calcium (as calcium citrate) 50 mg Under-dosed
- Iodine (as potassium iodide) 75 mcg Under-dosed
- Magnesium (as magnesium citrate) 25 mg Under-dosed
- Zinc (as zinc citrate) 7.5 mg Under-dosed
- Selenium (as selenomethionine) 70 mcg Effective
- Chromium (as chromium polynicotinate) 100 mcg Effective
- Molybdenum (as sodium molybdate) 37.5 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 1375 mcg | 153% |
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin D (as cholecalciferol) | 37.5 mcg | 188% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 13.5 mg | 90% |
| Vitamin K (as phytonadione) | 80 mcg | 67% |
| Thiamin (as thiamine mononitrate) | 6 mg | 500% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxine HCI) | 2 mg | 118% |
| Folate (as folic acid) | 680 mcg DFE | 170% |
| Vitamin B12 (as cyanocobalamin) | 280 mcg | 11667% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as D-calcium pantothenate) | 10 mg | 200% |
| Calcium (as calcium citrate) | 50 mg | 4% |
| Iodine (as potassium iodide) | 75 mcg | 50% |
| Magnesium (as magnesium citrate) | 25 mg | 6% |
| Zinc (as zinc citrate) | 7.5 mg | 68% |
| Selenium (as selenomethionine) | 70 mcg | 127% |
| Chromium (as chromium polynicotinate) | 100 mcg | 286% |
| Molybdenum (as sodium molybdate) | 37.5 mcg | 83% |
| Sodium | 15 mg | 1% |
Other Ingredients
Maltitol Syrup Generally_safe
Palm Oil Generally_safe
Natural Flavor Safe
Mono Unknown
Diglycerides Unknown
Citric Acid Safe
Fruit Unknown
Sea Salt Safe
Reb A (Stevia Extract) Unknown
Price Comparison
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Is BariatricPal Multivitamin Gummies Iron-Free a good supplement?
BariatricPal Multivitamin Gummies Iron-Free received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 21 active ingredients with 60 servings per container. Of the 11 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, BariatricPal, holds a brand trust score of 72/100 with 4 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic, Vegan Certified.
What are the ingredients in BariatricPal Multivitamin Gummies Iron-Free?
BariatricPal Multivitamin Gummies Iron-Free contains 21 active ingredients: Vitamin A (as retinyl palmitate) (1375 mcg), Vitamin C (as ascorbic acid) (90 mg), Vitamin D (as cholecalciferol) (37.5 mcg), Vitamin E (as dl-alpha tocopheryl acetate) (13.5 mg), Vitamin K (as phytonadione) (80 mcg), Thiamin (as thiamine mononitrate) (6 mg), and 15 more. Notable high-dose ingredients include Thiamin at 500% DV, Vitamin B12 at 11667% DV, Biotin at 1000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is BariatricPal Multivitamin Gummies Iron-Free safe to take?
BariatricPal Multivitamin Gummies Iron-Free has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is BariatricPal a trustworthy supplement brand?
BariatricPal receives a brand trust score of 72/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2003 and headquartered in Albany, NY, United States, the company offers 11 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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