BariatricPal Multivitamin Gummies Iron-Free supplement bottle
BariatricPal

Multivitamin Gummies Iron-Free

What We Researched
21 active ingredients analyzed · 11 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
86
Product Score Good
72
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as retinyl palmitate) 1375 mcg 153%
Vitamin C (as ascorbic acid) 90 mg 100%
Vitamin D (as cholecalciferol) 37.5 mcg 188%
Vitamin E (as dl-alpha tocopheryl acetate) 13.5 mg 90%
Vitamin K (as phytonadione) 80 mcg 67%
Thiamin (as thiamine mononitrate) 6 mg 500%
Riboflavin 1.7 mg 131%
Niacin (as niacinamide) 20 mg 125%
Vitamin B6 (as pyridoxine HCI) 2 mg 118%
Folate (as folic acid) 680 mcg DFE 170%
Vitamin B12 (as cyanocobalamin) 280 mcg 11667%
Biotin 300 mcg 1000%
Pantothenic Acid (as D-calcium pantothenate) 10 mg 200%
Calcium (as calcium citrate) 50 mg 4%
Iodine (as potassium iodide) 75 mcg 50%
Magnesium (as magnesium citrate) 25 mg 6%
Zinc (as zinc citrate) 7.5 mg 68%
Selenium (as selenomethionine) 70 mcg 127%
Chromium (as chromium polynicotinate) 100 mcg 286%
Molybdenum (as sodium molybdate) 37.5 mcg 83%
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as retinyl palmitate) Good
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D (as cholecalciferol) Good
  • Vitamin E (as dl-alpha tocopheryl acetate) Poor
  • Vitamin K (as phytonadione) Fair
  • Thiamin (as thiamine mononitrate) Fair
  • Riboflavin Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine HCI) Fair
  • Folate (as folic acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as D-calcium pantothenate) Good
  • Calcium (as calcium citrate) Good
  • Iodine (as potassium iodide) Good
  • Magnesium (as magnesium citrate) Good
  • Zinc (as zinc citrate) Good
  • Selenium (as selenomethionine) Good
  • Chromium (as chromium polynicotinate) Good
  • Molybdenum (as sodium molybdate) Good
Other Ingredients Excellent

Fillers & Additives

  • Maltitol Syrup
  • Palm Oil
  • Natural Flavor
  • Mono
  • Diglycerides
  • Citric Acid
  • Fruit
  • Vegetable Juice (Color)
  • Sunflower Lecithin (An Emulsifier)
  • Sea Salt
  • Reb A (Stevia Extract)
Efficacy Good

Dosage Analysis

  • Vitamin A (as retinyl palmitate) 1375 mcg Effective
  • Vitamin C (as ascorbic acid) 90 mg Effective
  • Vitamin D (as cholecalciferol) 37.5 mcg Effective
  • Vitamin E (as dl-alpha tocopheryl acetate) 13.5 mg Under-dosed
  • Vitamin K (as phytonadione) 80 mcg Under-dosed
  • Thiamin (as thiamine mononitrate) 6 mg Effective
  • Riboflavin 1.7 mg Effective
  • Niacin (as niacinamide) 20 mg Effective
  • Vitamin B6 (as pyridoxine HCI) 2 mg Effective
  • Folate (as folic acid) 680 mcg DFE Effective
  • Vitamin B12 (as cyanocobalamin) 280 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as D-calcium pantothenate) 10 mg Effective
  • Calcium (as calcium citrate) 50 mg Under-dosed
  • Iodine (as potassium iodide) 75 mcg Under-dosed
  • Magnesium (as magnesium citrate) 25 mg Under-dosed
  • Zinc (as zinc citrate) 7.5 mg Under-dosed
  • Selenium (as selenomethionine) 70 mcg Effective
  • Chromium (as chromium polynicotinate) 100 mcg Effective
  • Molybdenum (as sodium molybdate) 37.5 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as retinyl palmitate) 1375 mcg 153%
Vitamin C (as ascorbic acid) 90 mg 100%
Vitamin D (as cholecalciferol) 37.5 mcg 188%
Vitamin E (as dl-alpha tocopheryl acetate) 13.5 mg 90%
Vitamin K (as phytonadione) 80 mcg 67%
Thiamin (as thiamine mononitrate) 6 mg 500%
Riboflavin 1.7 mg 131%
Niacin (as niacinamide) 20 mg 125%
Vitamin B6 (as pyridoxine HCI) 2 mg 118%
Folate (as folic acid) 680 mcg DFE 170%
Vitamin B12 (as cyanocobalamin) 280 mcg 11667%
Biotin 300 mcg 1000%
Pantothenic Acid (as D-calcium pantothenate) 10 mg 200%
Calcium (as calcium citrate) 50 mg 4%
Iodine (as potassium iodide) 75 mcg 50%
Magnesium (as magnesium citrate) 25 mg 6%
Zinc (as zinc citrate) 7.5 mg 68%
Selenium (as selenomethionine) 70 mcg 127%
Chromium (as chromium polynicotinate) 100 mcg 286%
Molybdenum (as sodium molybdate) 37.5 mcg 83%
Sodium 15 mg 1%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Maltitol Syrup Generally_safe

It is used as a sweetener in supplements.

Palm Oil Generally_safe

Used as a carrier for fat-soluble ingredients.

Natural Flavor Safe

Improves taste of chewable, gummy, or liquid supplements.

Mono Unknown
Diglycerides Unknown
Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Fruit Unknown
Vegetable Juice (Color) Safe

It is added to supplements to provide color.

Sunflower Lecithin (An Emulsifier) Safe

It is used as an emulsifier.

Sea Salt Safe

It is used as a flavoring agent.

Reb A (Stevia Extract) Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
BariatricPal

Founded 2003 · Albany, NY, United States · 11 products · store.bariatricpal.com/

Certifications

4 certifications
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
Coa Availability — Claimed Source
Related Supplements
Frequently Asked Questions
Is BariatricPal Multivitamin Gummies Iron-Free a good supplement?

BariatricPal Multivitamin Gummies Iron-Free received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 21 active ingredients with 60 servings per container. Of the 11 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, BariatricPal, holds a brand trust score of 72/100 with 4 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic, Vegan Certified.

What are the ingredients in BariatricPal Multivitamin Gummies Iron-Free?

BariatricPal Multivitamin Gummies Iron-Free contains 21 active ingredients: Vitamin A (as retinyl palmitate) (1375 mcg), Vitamin C (as ascorbic acid) (90 mg), Vitamin D (as cholecalciferol) (37.5 mcg), Vitamin E (as dl-alpha tocopheryl acetate) (13.5 mg), Vitamin K (as phytonadione) (80 mcg), Thiamin (as thiamine mononitrate) (6 mg), and 15 more. Notable high-dose ingredients include Thiamin at 500% DV, Vitamin B12 at 11667% DV, Biotin at 1000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is BariatricPal Multivitamin Gummies Iron-Free safe to take?

BariatricPal Multivitamin Gummies Iron-Free has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is BariatricPal a trustworthy supplement brand?

BariatricPal receives a brand trust score of 72/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2003 and headquartered in Albany, NY, United States, the company offers 11 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.