Women's Multivitamin With Iron, 90 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 1500 mcg | 167% |
| Vitamin C (as ascorbic acid) | 120 mg | 133% |
| Vitamin D (as cholecalciferol [D3]) | 75 mcg | 375% |
| Vitamin E (as d-alpha-tocopheryl succinate) | 15 mg | 100% |
| Vitamin K1 (as phylloquinone) | 90 mcg | 75% |
| Thiamin (Vitamin B1) (as thiamine mononitrate) | 12 mg | 1000% |
| Riboflavin (Vitamin B2) | 1.7 mg | 131% |
| Niacin (as niacinamide) | 14 mg | 88% |
| Vitamin B6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate (800 mcg folic acid) | 1360 mcg DFE | 340% |
| Vitamin B12 (as cyanocobalamin) | 560 mcg | 23,333% |
| Biotin | 1000 mcg | 3333% |
| Pantothenic Acid (as D-calcium pantothenate) | 5 mg | 100% |
| Iron (as ferrous fumarate) | 45 mg | 250% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 100 mg | 24% |
| Zinc (as zinc oxide) | 15 mg | 136% |
| Selenium (as selenomethionine) | 70 mcg | 127% |
| Copper (as copper oxide) | 1 mg | 111% |
| Manganese (as manganese gluconate) | 2 mg | 87% |
| Chromium (as chromium nicotinate glycinate chelate) | 120 mcg | 343% |
| Molybdenum (as sodium molybdate) | 75 mcg | 167% |
| Women's Daily Support Blend:Alpha Lipoic Acid, Bacillus coagulans (1 billion CFU), Vitamin K2 (as meanquinone-4) | 50 mg | ‡ |
| Hair, Skin & Nails Support Blend:Citrus Bioflavonoid Complex, PABA (para aminobenzoic acid), Hyaluronic Acid Sodium Salt | 50 mg | ‡ |
Bioavailability Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol [D3]) Good
- Vitamin E (as d-alpha-tocopheryl succinate) Good
- Vitamin K1 (as phylloquinone) Fair
- Thiamin (Vitamin B1) (as thiamine mononitrate) Fair
- Riboflavin (Vitamin B2) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (800 mcg folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as D-calcium pantothenate) Good
- Iron (as ferrous fumarate) Fair
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium oxide) Poor
- Zinc (as zinc oxide) Poor
- Selenium (as selenomethionine) Good
- Copper (as copper oxide) Fair
- Manganese (as manganese gluconate) Good
- Chromium (as chromium nicotinate glycinate chelate) Good
- Molybdenum (as sodium molybdate) Good
- Women's Daily Support Blend:Alpha Lipoic Acid, Bacillus coagulans (1 billion CFU), Vitamin K2 (as meanquinone-4) Fair
- Hair, Skin & Nails Support Blend:Citrus Bioflavonoid Complex, PABA (para aminobenzoic acid), Hyaluronic Acid Sodium Salt Good
Other Ingredients Excellent
Fillers & Additives
- Vegetable Capsule (Cellulose)
- Vegetable Stearate
- Silica
- White rice flour
Efficacy Very Good
Dosage Analysis
- Vitamin A (as retinyl palmitate) 1500 mcg Effective
- Vitamin C (as ascorbic acid) 120 mg Effective
- Vitamin D (as cholecalciferol [D3]) 75 mcg Effective
- Vitamin E (as d-alpha-tocopheryl succinate) 15 mg Effective
- Vitamin K1 (as phylloquinone) 90 mcg Effective
- Thiamin (Vitamin B1) (as thiamine mononitrate) 12 mg Effective
- Riboflavin (Vitamin B2) 1.7 mg Effective
- Niacin (as niacinamide) 14 mg Effective
- Vitamin B6 (as pyridoxine HCl) 2 mg Effective
- Folate (800 mcg folic acid) 1360 mcg DFE High
- Vitamin B12 (as cyanocobalamin) 560 mcg Effective
- Biotin 1000 mcg Effective
- Pantothenic Acid (as D-calcium pantothenate) 5 mg Effective
- Iron (as ferrous fumarate) 45 mg Effective
- Iodine (as potassium iodide) 150 mcg Effective
- Magnesium (as magnesium oxide) 100 mg Under-dosed
- Zinc (as zinc oxide) 15 mg Effective
- Selenium (as selenomethionine) 70 mcg Effective
- Copper (as copper oxide) 1 mg Effective
- Manganese (as manganese gluconate) 2 mg Effective
- Chromium (as chromium nicotinate glycinate chelate) 120 mcg Effective
- Molybdenum (as sodium molybdate) 75 mcg Effective
- Women's Daily Support Blend:Alpha Lipoic Acid, Bacillus coagulans (1 billion CFU), Vitamin K2 (as meanquinone-4) 50 mg Under-dosed
- Hair, Skin & Nails Support Blend:Citrus Bioflavonoid Complex, PABA (para aminobenzoic acid), Hyaluronic Acid Sodium Salt 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 1500 mcg | 167% |
| Vitamin C (as ascorbic acid) | 120 mg | 133% |
| Vitamin D (as cholecalciferol [D3]) | 75 mcg | 375% |
| Vitamin E (as d-alpha-tocopheryl succinate) | 15 mg | 100% |
| Vitamin K1 (as phylloquinone) | 90 mcg | 75% |
| Thiamin (Vitamin B1) (as thiamine mononitrate) | 12 mg | 1000% |
| Riboflavin (Vitamin B2) | 1.7 mg | 131% |
| Niacin (as niacinamide) | 14 mg | 88% |
| Vitamin B6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate (800 mcg folic acid) | 1360 mcg DFE | 340% |
| Vitamin B12 (as cyanocobalamin) | 560 mcg | 23,333% |
| Biotin | 1000 mcg | 3333% |
| Pantothenic Acid (as D-calcium pantothenate) | 5 mg | 100% |
| Iron (as ferrous fumarate) | 45 mg | 250% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 100 mg | 24% |
| Zinc (as zinc oxide) | 15 mg | 136% |
| Selenium (as selenomethionine) | 70 mcg | 127% |
| Copper (as copper oxide) | 1 mg | 111% |
| Manganese (as manganese gluconate) | 2 mg | 87% |
| Chromium (as chromium nicotinate glycinate chelate) | 120 mcg | 343% |
| Molybdenum (as sodium molybdate) | 75 mcg | 167% |
| Women's Daily Support Blend:Alpha Lipoic Acid, Bacillus coagulans (1 billion CFU), Vitamin K2 (as meanquinone-4) | 50 mg | ‡ |
| Hair, Skin & Nails Support Blend:Citrus Bioflavonoid Complex, PABA (para aminobenzoic acid), Hyaluronic Acid Sodium Salt | 50 mg | ‡ |
Other Ingredients
Price Comparison
Price History
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Is Bariatric Fusion Women's Multivitamin With Iron, 90 Capsules a good supplement?
Bariatric Fusion Women's Multivitamin With Iron, 90 Capsules received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 24 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in Bariatric Fusion Women's Multivitamin With Iron, 90 Capsules?
Bariatric Fusion Women's Multivitamin With Iron, 90 Capsules contains 24 active ingredients: Vitamin A (as retinyl palmitate) (1500 mcg), Vitamin C (as ascorbic acid) (120 mg), Vitamin D (as cholecalciferol [D3]) (75 mcg), Vitamin E (as d-alpha-tocopheryl succinate) (15 mg), Vitamin K1 (as phylloquinone) (90 mcg), Thiamin (Vitamin B1) (as thiamine mononitrate) (12 mg), and 18 more. Notable high-dose ingredients include Vitamin D at 375% DV, Thiamin at 1000% DV, Folate at 340% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Bariatric Fusion Women's Multivitamin With Iron, 90 Capsules safe to take?
Bariatric Fusion Women's Multivitamin With Iron, 90 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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