Multivitamin, Mixed Berry, 120 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl acetate) | 560 mcg RAE | 62% |
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Vitamin D (as cholecalciferol) (Vitamin D3) | 18.8 mcg | 94% |
| Vitamin E (as dl-Alpha tocopheryl acetate) | 15 mg | 100% |
| Thiamin (as thiamine HCl) | 3 mg | 250% |
| Riboflavin | 0.43 mg | 33% |
| Niacin (as niacinamide) | 5 mg | 31% |
| Vitamin B6 (as pyridoxal 5-phosphate) | 0.5 mg | 29% |
| Folate (as folic acid) (folic acid 200 mcg) | 340mcg DFE | 85% |
| Vitamin B12 (methylcobalamin) | 140 mcg | 5833% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as d-calcium pantothenate) | 2.5 mg | 50% |
| Calcium (as calcium citrate and calcium carbonate) | 300 mg | 23% |
| Iron (as ferrous fumarate) | 11.3 mg | 63% |
| Iodine (as potassium iodide) | 38 mcg | 25% |
| Magnesium (as magnesium oxide) | 100 mg | 24% |
| Zinc (as zinc amino acid chelate) | 7.5 mg | 68% |
| Selenium (as selenium amino acid chelate) | 18 mcg | 33% |
| Copper (as copper amino acid chelate) | 0.5 mg | 56% |
| Manganese (as manganese amino acid chelate) | 0.5 mg | 22% |
| Chromium (as chromium amino acid chelate) | 30 mcg | 86% |
| Molybdenum (as molybdenum amino acid chelate) | 18.8 mcg | 42% |
Bioavailability Good
Absorption Rating
- Vitamin A (as retinyl acetate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) (Vitamin D3) Good
- Vitamin E (as dl-Alpha tocopheryl acetate) Poor
- Thiamin (as thiamine HCl) Fair
- Riboflavin Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxal 5-phosphate) Fair
- Folate (as folic acid) (folic acid 200 mcg) Fair
- Vitamin B12 (methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Calcium (as calcium citrate and calcium carbonate) Fair
- Iron (as ferrous fumarate) Fair
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium oxide) Poor
- Zinc (as zinc amino acid chelate) Fair
- Selenium (as selenium amino acid chelate) Good
- Copper (as copper amino acid chelate) Fair
- Manganese (as manganese amino acid chelate) Good
- Chromium (as chromium amino acid chelate) Good
- Molybdenum (as molybdenum amino acid chelate) Good
Other Ingredients Excellent
Fillers & Additives
- Dextrose
- Natural Flavors
- Stearic Acid
- Color (carrot and hibiscus powder)
- Citric Acid
- Silica
- Rebaudioside m (from stevia leaf extract, stevia rebaudiana)
Efficacy Poor
Dosage Analysis
- Vitamin A (as retinyl acetate) 560 mcg RAE Under-dosed
- Vitamin C (as ascorbic acid) 45 mg Under-dosed
- Vitamin D (as cholecalciferol) (Vitamin D3) 18.8 mcg Effective
- Vitamin E (as dl-Alpha tocopheryl acetate) 15 mg Effective
- Thiamin (as thiamine HCl) 3 mg Effective
- Riboflavin 0.43 mg Under-dosed
- Niacin (as niacinamide) 5 mg Under-dosed
- Vitamin B6 (as pyridoxal 5-phosphate) 0.5 mg Under-dosed
- Folate (as folic acid) (folic acid 200 mcg) 340mcg DFE Under-dosed
- Vitamin B12 (methylcobalamin) 140 mcg Effective
- Biotin 150 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 2.5 mg Under-dosed
- Calcium (as calcium citrate and calcium carbonate) 300 mg Under-dosed
- Iron (as ferrous fumarate) 11.3 mg Effective
- Iodine (as potassium iodide) 38 mcg Under-dosed
- Magnesium (as magnesium oxide) 100 mg Under-dosed
- Zinc (as zinc amino acid chelate) 7.5 mg Under-dosed
- Selenium (as selenium amino acid chelate) 18 mcg Under-dosed
- Copper (as copper amino acid chelate) 0.5 mg Effective
- Manganese (as manganese amino acid chelate) 0.5 mg Under-dosed
- Chromium (as chromium amino acid chelate) 30 mcg Under-dosed
- Molybdenum (as molybdenum amino acid chelate) 18.8 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Includes 1g Added Sugars | 2%† | |
| Vitamin A (as retinyl acetate) | 560 mcg RAE | 62% |
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Vitamin D (as cholecalciferol) (Vitamin D3) | 18.8 mcg | 94% |
| Vitamin E (as dl-Alpha tocopheryl acetate) | 15 mg | 100% |
| Thiamin (as thiamine HCl) | 3 mg | 250% |
| Riboflavin | 0.43 mg | 33% |
| Niacin (as niacinamide) | 5 mg | 31% |
| Vitamin B6 (as pyridoxal 5-phosphate) | 0.5 mg | 29% |
| Folate (as folic acid) (folic acid 200 mcg) | 340mcg DFE | 85% |
| Vitamin B12 (methylcobalamin) | 140 mcg | 5833% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as d-calcium pantothenate) | 2.5 mg | 50% |
| Calcium (as calcium citrate and calcium carbonate) | 300 mg | 23% |
| Iron (as ferrous fumarate) | 11.3 mg | 63% |
| Iodine (as potassium iodide) | 38 mcg | 25% |
| Magnesium (as magnesium oxide) | 100 mg | 24% |
| Zinc (as zinc amino acid chelate) | 7.5 mg | 68% |
| Selenium (as selenium amino acid chelate) | 18 mcg | 33% |
| Copper (as copper amino acid chelate) | 0.5 mg | 56% |
| Manganese (as manganese amino acid chelate) | 0.5 mg | 22% |
| Chromium (as chromium amino acid chelate) | 30 mcg | 86% |
| Molybdenum (as molybdenum amino acid chelate) | 18.8 mcg | 42% |
Other Ingredients
Price Comparison
Price History
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Is Bariatric Fusion Multivitamin, Mixed Berry a good supplement?
Bariatric Fusion Multivitamin, Mixed Berry, 120 Tablets received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 23 active ingredients with 120 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in Bariatric Fusion Multivitamin, Mixed Berry?
Bariatric Fusion Multivitamin, Mixed Berry contains 23 active ingredients: Includes 1g Added Sugars, Vitamin A (as retinyl acetate) (560 mcg RAE), Vitamin C (as ascorbic acid) (45 mg), Vitamin D (as cholecalciferol) (Vitamin D3) (18.8 mcg), Vitamin E (as dl-Alpha tocopheryl acetate) (15 mg), Thiamin (as thiamine HCl) (3 mg), and 17 more. Notable high-dose ingredients include Thiamin at 250% DV, Vitamin B12 at 5833% DV, Biotin at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Bariatric Fusion Multivitamin, Mixed Berry safe to take?
Bariatric Fusion Multivitamin, Mixed Berry, 120 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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