Milk Thistle (Silymarin) 30:1 Extract 400mg for Liver Health
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 50.0 mg | 56% |
| Vitamin B1 (as Thiamine Hydrochloride) | 5.0 mg | 417% |
| Vitamin B2 (as Riboflavin) | 5.0 mg | 385% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 5.0 mg | 294% |
| Vitamin B12 (as Carrier Type Cyanocobalamin) | 1.0 mcg | 42% |
| Zinc (as Zinc Gluconate) | 5.2 mg | 47% |
| Selenium (as Selenium-enriched Malt Powder) | 40.0 mcg | 73% |
| Milk Thistle Extract (30:1) (Contains 80% Silymarin) | 400.0 mg | † |
| Dihydromyricetin (From Vine Tea Extract) | 100.0 mg | † |
| Pueraria Lobata Extract (10:1) (Flower) | 100.0 mg | † |
| Lion's Mane Mushroom (Hericium Erinaceus ) Extract (10:1) | 100.0 mg | † |
| Dandelion Leaf (10:1) | 100.0 mg | † |
| Turmeric Extract (Contains 95% Curcumin) | 100.0 mg | † |
| Artichoke Extract (Contains 5% Cynarin) | 100.0 mg | † |
| Boswellia Serrata Extract (10:1) | 100.0 mg | † |
| Taurine | 50.0 mg | † |
| Glycyrrhiza Uralensis Extract (10:1) | 50.0 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin B1 (as Thiamine Hydrochloride) Fair
- Vitamin B2 (as Riboflavin) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Vitamin B12 (as Carrier Type Cyanocobalamin) Fair
- Zinc (as Zinc Gluconate) Good
- Selenium (as Selenium-enriched Malt Powder) Good
- Milk Thistle Extract (30:1) (Contains 80% Silymarin) Good
- Dihydromyricetin (From Vine Tea Extract) Fair
- Pueraria Lobata Extract (10:1) (Flower) Good
- Lion's Mane Mushroom (Hericium Erinaceus ) Extract (10:1) Good
- Dandelion Leaf (10:1) Good
- Turmeric Extract (Contains 95% Curcumin) Good
- Artichoke Extract (Contains 5% Cynarin) Good
- Boswellia Serrata Extract (10:1) Good
- Taurine Good
- Glycyrrhiza Uralensis Extract (10:1) Fair
Other Ingredients Excellent
Fillers & Additives
- Hypromellose Capsule
Efficacy Poor
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 50.0 mg Under-dosed
- Vitamin B1 (as Thiamine Hydrochloride) 5.0 mg Effective
- Vitamin B2 (as Riboflavin) 5.0 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 5.0 mg Effective
- Vitamin B12 (as Carrier Type Cyanocobalamin) 1.0 mcg Under-dosed
- Zinc (as Zinc Gluconate) 5.2 mg Under-dosed
- Selenium (as Selenium-enriched Malt Powder) 40.0 mcg Under-dosed
- Milk Thistle Extract (30:1) (Contains 80% Silymarin) 400.0 mg Effective
- Dihydromyricetin (From Vine Tea Extract) 100.0 mg Under-dosed
- Lion's Mane Mushroom (Hericium Erinaceus ) Extract (10:1) 100.0 mg Under-dosed
- Turmeric Extract (Contains 95% Curcumin) 100.0 mg Under-dosed
- Artichoke Extract (Contains 5% Cynarin) 100.0 mg Under-dosed
- Boswellia Serrata Extract (10:1) 100.0 mg Under-dosed
- Taurine 50.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 50.0 mg | 56% |
| Vitamin B1 (as Thiamine Hydrochloride) | 5.0 mg | 417% |
| Vitamin B2 (as Riboflavin) | 5.0 mg | 385% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 5.0 mg | 294% |
| Vitamin B12 (as Carrier Type Cyanocobalamin) | 1.0 mcg | 42% |
| Zinc (as Zinc Gluconate) | 5.2 mg | 47% |
| Selenium (as Selenium-enriched Malt Powder) | 40.0 mcg | 73% |
| Milk Thistle Extract (30:1) (Contains 80% Silymarin) | 400.0 mg | † |
| Dihydromyricetin (From Vine Tea Extract) | 100.0 mg | † |
| Pueraria Lobata Extract (10:1) (Flower) | 100.0 mg | † |
| Lion's Mane Mushroom (Hericium Erinaceus ) Extract (10:1) | 100.0 mg | † |
| Dandelion Leaf (10:1) | 100.0 mg | † |
| Turmeric Extract (Contains 95% Curcumin) | 100.0 mg | † |
| Artichoke Extract (Contains 5% Cynarin) | 100.0 mg | † |
| Boswellia Serrata Extract (10:1) | 100.0 mg | † |
| Taurine | 50.0 mg | † |
| Glycyrrhiza Uralensis Extract (10:1) | 50.0 mg | † |
Other Ingredients
Hypromellose Capsule Safe
Price Comparison
Price History
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Is B Beworth Milk Thistle (Silymarin) 30:1 Extract 400mg for Liver Health a good supplement?
B Beworth Milk Thistle (Silymarin) 30:1 Extract 400mg for Liver Health received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients with 60 servings per container. All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in B Beworth Milk Thistle (Silymarin) 30:1 Extract 400mg for Liver Health?
B Beworth Milk Thistle (Silymarin) 30:1 Extract 400mg for Liver Health contains 17 active ingredients: Vitamin C (as Ascorbic Acid) (50.0 mg), Vitamin B1 (as Thiamine Hydrochloride) (5.0 mg), Vitamin B2 (as Riboflavin) (5.0 mg), Vitamin B6 (as Pyridoxine Hydrochloride) (5.0 mg), Vitamin B12 (as Carrier Type Cyanocobalamin) (1.0 mcg), Zinc (as Zinc Gluconate) (5.2 mg), and 11 more. Notable high-dose ingredients include Vitamin B1 at 417% DV, Vitamin B2 at 385% DV, Vitamin B6 at 294% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is B Beworth Milk Thistle (Silymarin) 30:1 Extract 400mg for Liver Health safe to take?
B Beworth Milk Thistle (Silymarin) 30:1 Extract 400mg for Liver Health has been analyzed for ingredient safety across all its components. All 1 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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