Digestive Enzymes
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D (as Cholecalciferol) | 20 mcg | 100% |
| Enzy-Sci™ Enzyme Complex | 350 mg Total | — |
| Lipase (Vegan Version) | 350 FIP | — |
| Papain (Papaya proteinase) | 700 TU | — |
| Amylase | 140 SKB | — |
| Glucoamylase | 14 AG | — |
| Protease | 1,400 HUT | — |
| Invertase (Beta-Fructofuranosidase (yeast) | 140 SU | — |
| Maltase | 182 DP | — |
| Bromelain (Ananas comosus) (fruit) | 7 GDU | — |
| Lactase | 350 ALU | — |
| Cellulase | 1,400 CU | — |
| Psyllium (Plantago ovata) Powder (husk) | 600 mg | — |
| Perilla (Perilla frutescens) (seed) | 150 mg | — |
| Peppermint (Mentha piperita) Powder (leaf) | 80 mg | — |
| Aloe Vera (Aloe barbadensis) Powder (leaf) | 75 mg | — |
| Fennel Seed (Foeniculum vulgare) Powder (seed) | 20 mg | — |
| Ginger (Zingiber officinale) Powder (root) | 20 mg | — |
| Turmeric (Curcuma longa) Extract (root) | 20 mg | — |
| Black Cumin (Nigella sativa) Powder (seed) | 10 mg | — |
| Long Pepper (Piper longum) Powder (fruit) | 10 mg | — |
| BioPerine® (Piper nigrum) (fruit) | 10 mg | — |
Bioavailability Good
Absorption Rating
- Vitamin D (as Cholecalciferol) Good
- Lipase (Vegan Version) Good
- Papain (Papaya proteinase) Fair
- Amylase Good
- Glucoamylase Fair
- Protease Good
- Invertase (Beta-Fructofuranosidase (yeast) Fair
- Maltase Fair
- Bromelain (Ananas comosus) (fruit) Good
- Lactase Fair
- Cellulase Fair
- Psyllium (Plantago ovata) Powder (husk) Good
- Perilla (Perilla frutescens) (seed) Fair
- Peppermint (Mentha piperita) Powder (leaf) Good
- Aloe Vera (Aloe barbadensis) Powder (leaf) Fair
- Fennel Seed (Foeniculum vulgare) Powder (seed) Fair
- Ginger (Zingiber officinale) Powder (root) Fair
- Turmeric (Curcuma longa) Extract (root) Poor
- Black Cumin (Nigella sativa) Powder (seed) Good
- Long Pepper (Piper longum) Powder (fruit) Fair
- BioPerine® (Piper nigrum) (fruit) Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Poor
Dosage Analysis
- Vitamin D (as Cholecalciferol) 20 mcg Effective
- Glucoamylase 14 AG Under-dosed
- Bromelain (Ananas comosus) (fruit) 7 GDU Under-dosed
- Lactase 350 ALU Under-dosed
- Psyllium (Plantago ovata) Powder (husk) 600 mg Under-dosed
- Perilla (Perilla frutescens) (seed) 150 mg Effective
- Peppermint (Mentha piperita) Powder (leaf) 80 mg Under-dosed
- Aloe Vera (Aloe barbadensis) Powder (leaf) 75 mg Under-dosed
- Fennel Seed (Foeniculum vulgare) Powder (seed) 20 mg Under-dosed
- Ginger (Zingiber officinale) Powder (root) 20 mg Under-dosed
- Turmeric (Curcuma longa) Extract (root) 20 mg Under-dosed
- Black Cumin (Nigella sativa) Powder (seed) 10 mg Under-dosed
- Long Pepper (Piper longum) Powder (fruit) 10 mg Under-dosed
- BioPerine® (Piper nigrum) (fruit) 10 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D (as Cholecalciferol) | 20 mcg | 100% |
| Enzy-Sci™ Enzyme Complex | 350 mg Total | |
| Lipase (Vegan Version) | 350 FIP | |
| Papain (Papaya proteinase) | 700 TU | |
| Amylase | 140 SKB | |
| Glucoamylase | 14 AG | |
| Protease | 1,400 HUT | |
| Invertase (Beta-Fructofuranosidase (yeast) | 140 SU | |
| Maltase | 182 DP | |
| Bromelain (Ananas comosus) (fruit) | 7 GDU | |
| Lactase | 350 ALU | |
| Cellulase | 1,400 CU | |
| Psyllium (Plantago ovata) Powder (husk) | 600 mg | |
| Perilla (Perilla frutescens) (seed) | 150 mg | |
| Peppermint (Mentha piperita) Powder (leaf) | 80 mg | |
| Aloe Vera (Aloe barbadensis) Powder (leaf) | 75 mg | |
| Fennel Seed (Foeniculum vulgare) Powder (seed) | 20 mg | |
| Ginger (Zingiber officinale) Powder (root) | 20 mg | |
| Turmeric (Curcuma longa) Extract (root) | 20 mg | |
| Black Cumin (Nigella sativa) Powder (seed) | 10 mg | |
| Long Pepper (Piper longum) Powder (fruit) | 10 mg | |
| BioPerine® (Piper nigrum) (fruit) | 10 mg |
Price Comparison
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Is Approved Science Digestive Enzymes a good supplement?
Approved Science Digestive Enzymes received a product quality score of 60/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 22 active ingredients with 30 servings per container.
What are the ingredients in Approved Science Digestive Enzymes?
Approved Science Digestive Enzymes contains 22 active ingredients: Vitamin D (as Cholecalciferol) (20 mcg), Enzy-Sci™ Enzyme Complex (350 mg Total), Lipase (Vegan Version) (350 FIP), Papain (Papaya proteinase) (700 TU), Amylase (140 SKB), Glucoamylase (14 AG), and 16 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Approved Science Digestive Enzymes safe to take?
Approved Science Digestive Enzymes has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
When to take digestive enzymes?
Timing can affect how well your body absorbs and utilizes supplements. As a general rule: fat-soluble vitamins (A, D, E, K) and omega-3s are best taken with meals containing fat. Water-soluble vitamins (B vitamins, vitamin C) can be taken anytime but are often recommended with breakfast. Minerals like calcium and magnesium may be better absorbed when split between meals. Iron absorbs best on an empty stomach but can cause nausea — taking it with vitamin C improves absorption while reducing stomach upset. Probiotics are often recommended on an empty stomach (before breakfast) for optimal survival through stomach acid. Consistency matters more than perfect timing — taking supplements at the same time each day helps build a reliable habit.
Do digestive enzymes make you poop more?
The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.
Do digestive enzymes help with bloating?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
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