Postnatal Multi-Vitamin Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-carotene) | 1200.0 mcg RAE | 100% |
| Vitamin C (as Ascorbic Acid) | 120.0 mg | 100% |
| Vitamin D3 (as Cholecalciferol) | 50.0 mcg | 333% |
| Vitamin E (as d-alpha tocopherol succinate) | 20.0 mg | 105% |
| Thiamin (as Thiamine HCl) | 20.0 mg | 1429% |
| Riboflavin (as Riboflavin-5-Phosphate) | 20.0 mg | 1538% |
| Niacin (as Niacinamide) | 20.0 mg NE | 111% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 20.0 mg | 1000% |
| Folate (as L-5-methyltetrahydrofolate calcium) (480 mcg L-5-methyltetrahydrofolate) | 800.0 mcg DFE | 133% |
| Vitamin B12 (as Methylcobalamin) | 60.0 mcg | 2143% |
| Biotin | 100.0 mcg | 286% |
| Pantothenic Acid (as Calcium D-pantothenate) | 20.0 mg | 286% |
| Choline (as Choline bitartrate) | 20.0 mg | 4% |
| Calcium (from Aquamin® S Seawater Derived Mineral Complex) | 100.0 mg | 8% |
| Iodine (as Potassium Iodide) | 150.0 mcg | 50% |
| Magnesium (as Magnesium glycinate) | 75.0 mg | 19% |
| Zinc (as Zinc bisglycinate chelate) | 15.0 mg | 115% |
| Selenium (as Selenium glycinate complex) | 70.0 mcg | 100% |
| Copper (as Copper bisglycinate chelate) | 2.0 mg | 154% |
| Manganese (as Manganese bisglycinate chelate) | 2.0 mg | 77% |
| Chromium (as Chromium nicotinate glycinate chelate) | 120.0 mcg | 343% |
| Molybdenum (as Molybdenum glycinate chelate) | 75.0 mcg | 167% |
| Vitamin K2 (as MK-7) | 120.0 mcg | 100% |
| Boron (as Boron amino acid chelate) | 1.0 mg | † |
| CoQ10 (as Ubiquinone) | 30.0 mg | † |
| Omega-3 (from Algae) (DHA 60 mg, EPA 30 mg) | 100.0 mg | † |
| Proprietary Probiotic Blend (5 Billion CFU) (Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus salivarius, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Bifidobacterium breve) | 50.0 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta-carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as d-alpha tocopherol succinate) Good
- Thiamin (as Thiamine HCl) Fair
- Riboflavin (as Riboflavin-5-Phosphate) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxal-5-Phosphate) Good
- Folate (as L-5-methyltetrahydrofolate calcium) (480 mcg L-5-methyltetrahydrofolate) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as Calcium D-pantothenate) Good
- Choline (as Choline bitartrate) Poor
- Calcium (from Aquamin® S Seawater Derived Mineral Complex) Good
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium glycinate) Good
- Zinc (as Zinc bisglycinate chelate) Good
- Selenium (as Selenium glycinate complex) Good
- Copper (as Copper bisglycinate chelate) Good
- Manganese (as Manganese bisglycinate chelate) Good
- Chromium (as Chromium nicotinate glycinate chelate) Good
- Molybdenum (as Molybdenum glycinate chelate) Good
- Vitamin K2 (as MK-7) Good
- Boron (as Boron amino acid chelate) Fair
- CoQ10 (as Ubiquinone) Fair
- Omega-3 (from Algae) (DHA 60 mg, EPA 30 mg) Good
- Proprietary Probiotic Blend (5 Billion CFU) (Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus salivarius, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Bifidobacterium breve) Fair
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Hypromellose (Vegan Capsule)
- Magnesium Stearate
- Silicon Dioxide
- Stearic Acid
- Acacia Gum
- Rice Flour
- Sunflower Oil
- Mixed Tocopherols
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Beta-carotene) 1200.0 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 120.0 mg Effective
- Vitamin D3 (as Cholecalciferol) 50.0 mcg Effective
- Vitamin E (as d-alpha tocopherol succinate) 20.0 mg Effective
- Thiamin (as Thiamine HCl) 20.0 mg Effective
- Riboflavin (as Riboflavin-5-Phosphate) 20.0 mg Effective
- Niacin (as Niacinamide) 20.0 mg NE Effective
- Vitamin B6 (as Pyridoxal-5-Phosphate) 20.0 mg Effective
- Folate (as L-5-methyltetrahydrofolate calcium) (480 mcg L-5-methyltetrahydrofolate) 800.0 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 60.0 mcg Effective
- Biotin 100.0 mcg Effective
- Pantothenic Acid (as Calcium D-pantothenate) 20.0 mg Effective
- Choline (as Choline bitartrate) 20.0 mg Under-dosed
- Calcium (from Aquamin® S Seawater Derived Mineral Complex) 100.0 mg Under-dosed
- Iodine (as Potassium Iodide) 150.0 mcg Effective
- Magnesium (as Magnesium glycinate) 75.0 mg Under-dosed
- Zinc (as Zinc bisglycinate chelate) 15.0 mg Effective
- Selenium (as Selenium glycinate complex) 70.0 mcg Effective
- Copper (as Copper bisglycinate chelate) 2.0 mg Effective
- Manganese (as Manganese bisglycinate chelate) 2.0 mg Effective
- Chromium (as Chromium nicotinate glycinate chelate) 120.0 mcg Effective
- Molybdenum (as Molybdenum glycinate chelate) 75.0 mcg Effective
- Vitamin K2 (as MK-7) 120.0 mcg Effective
- Boron (as Boron amino acid chelate) 1.0 mg Under-dosed
- CoQ10 (as Ubiquinone) 30.0 mg Under-dosed
- Omega-3 (from Algae) (DHA 60 mg, EPA 30 mg) 100.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-carotene) | 1200.0 mcg RAE | 100% |
| Vitamin C (as Ascorbic Acid) | 120.0 mg | 100% |
| Vitamin D3 (as Cholecalciferol) | 50.0 mcg | 333% |
| Vitamin E (as d-alpha tocopherol succinate) | 20.0 mg | 105% |
| Thiamin (as Thiamine HCl) | 20.0 mg | 1429% |
| Riboflavin (as Riboflavin-5-Phosphate) | 20.0 mg | 1538% |
| Niacin (as Niacinamide) | 20.0 mg NE | 111% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 20.0 mg | 1000% |
| Folate (as L-5-methyltetrahydrofolate calcium) (480 mcg L-5-methyltetrahydrofolate) | 800.0 mcg DFE | 133% |
| Vitamin B12 (as Methylcobalamin) | 60.0 mcg | 2143% |
| Biotin | 100.0 mcg | 286% |
| Pantothenic Acid (as Calcium D-pantothenate) | 20.0 mg | 286% |
| Choline (as Choline bitartrate) | 20.0 mg | 4% |
| Calcium (from Aquamin® S Seawater Derived Mineral Complex) | 100.0 mg | 8% |
| Iodine (as Potassium Iodide) | 150.0 mcg | 50% |
| Magnesium (as Magnesium glycinate) | 75.0 mg | 19% |
| Zinc (as Zinc bisglycinate chelate) | 15.0 mg | 115% |
| Selenium (as Selenium glycinate complex) | 70.0 mcg | 100% |
| Copper (as Copper bisglycinate chelate) | 2.0 mg | 154% |
| Manganese (as Manganese bisglycinate chelate) | 2.0 mg | 77% |
| Chromium (as Chromium nicotinate glycinate chelate) | 120.0 mcg | 343% |
| Molybdenum (as Molybdenum glycinate chelate) | 75.0 mcg | 167% |
| Vitamin K2 (as MK-7) | 120.0 mcg | 100% |
| Boron (as Boron amino acid chelate) | 1.0 mg | † |
| CoQ10 (as Ubiquinone) | 30.0 mg | † |
| Omega-3 (from Algae) (DHA 60 mg, EPA 30 mg) | 100.0 mg | † |
| Proprietary Probiotic Blend (5 Billion CFU) (Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus salivarius, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Bifidobacterium breve) | 50.0 mg | † |
Other Ingredients
Magnesium Stearate Safe
Silicon Dioxide Safe
Stearic Acid Safe
Acacia Gum Safe
Rice Flour Safe
Sunflower Oil Safe
Mixed Tocopherols Safe
Price Comparison
Price History
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Is Anya Postnatal Multi-Vitamin Capsules a good supplement?
Anya Postnatal Multi-Vitamin Capsules received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 27 active ingredients with 30 servings per container. All 9 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Anya Postnatal Multi-Vitamin Capsules?
Anya Postnatal Multi-Vitamin Capsules contains 27 active ingredients: Vitamin A (as Beta-carotene) (1200.0 mcg RAE), Vitamin C (as Ascorbic Acid) (120.0 mg), Vitamin D3 (as Cholecalciferol) (50.0 mcg), Vitamin E (as d-alpha tocopherol succinate) (20.0 mg), Thiamin (as Thiamine HCl) (20.0 mg), Riboflavin (as Riboflavin-5-Phosphate) (20.0 mg), and 21 more. Notable high-dose ingredients include Vitamin D3 at 333% DV, Thiamin at 1429% DV, Riboflavin at 1538% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Anya Postnatal Multi-Vitamin Capsules safe to take?
Anya Postnatal Multi-Vitamin Capsules has been analyzed for ingredient safety across all its components. All 9 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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