CoQ10, 300 mg
Product Analysis
Transparency Very Poor
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as calcium ascorbate/palmitate) | 100 mg | 111% |
| Vitamin B1 (as thiamin hydrochloride) | 5 mg | 417% |
| Vitamin B2 (as riboflavin) | 5 mg | 385% |
| Niacin (as niacinamide) | 5 mg | 31% |
| Pantothenic Acid (as calcium pantothenate) | 5 mg | 100% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 5 mg | 294% |
| Vitamin B12 (as methylcobalamin) | 100 mcg | 4,167% |
| Folate (as L-5-methyltetrahydrofolate) | 67 mcg DFE | 17% |
| Biotin | 50 mcg | 167% |
| Coenzyme Q-10 (natural ubiquinone) | 300 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as calcium ascorbate/palmitate) Good
- Vitamin B1 (as thiamin hydrochloride) Fair
- Vitamin B2 (as riboflavin) Good
- Niacin (as niacinamide) Good
- Pantothenic Acid (as calcium pantothenate) Good
- Vitamin B6 (as pyridoxal 5'-phosphate) Fair
- Vitamin B12 (as methylcobalamin) Good
- Folate (as L-5-methyltetrahydrofolate) Good
- Biotin Good
- Coenzyme Q-10 (natural ubiquinone) Fair
Other Ingredients Excellent
Fillers & Additives
- Natural plant cellulose vegetarian capsule
- Proprietary Protective Methyl B12 Matrix
Efficacy Very Good
Dosage Analysis
- Vitamin C (as calcium ascorbate/palmitate) 100 mg Effective
- Vitamin B1 (as thiamin hydrochloride) 5 mg Effective
- Vitamin B2 (as riboflavin) 5 mg Effective
- Niacin (as niacinamide) 5 mg Under-dosed
- Pantothenic Acid (as calcium pantothenate) 5 mg Effective
- Vitamin B6 (as pyridoxal 5'-phosphate) 5 mg Effective
- Vitamin B12 (as methylcobalamin) 100 mcg Effective
- Folate (as L-5-methyltetrahydrofolate) 67 mcg DFE Under-dosed
- Biotin 50 mcg Effective
- Coenzyme Q-10 (natural ubiquinone) 300 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as calcium ascorbate/palmitate) | 100 mg | 111% |
| Vitamin B1 (as thiamin hydrochloride) | 5 mg | 417% |
| Vitamin B2 (as riboflavin) | 5 mg | 385% |
| Niacin (as niacinamide) | 5 mg | 31% |
| Pantothenic Acid (as calcium pantothenate) | 5 mg | 100% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 5 mg | 294% |
| Vitamin B12 (as methylcobalamin) | 100 mcg | 4,167% |
| Folate (as L-5-methyltetrahydrofolate) | 67 mcg DFE | 17% |
| Biotin | 50 mcg | 167% |
| Coenzyme Q-10 (natural ubiquinone) | 300 mg |
Other Ingredients
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is ANDREW LESSMAN CoQ10, 300 mg a good supplement?
ANDREW LESSMAN CoQ10, 300 mg received a product quality score of 66/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 10 active ingredients Of the 2 inactive ingredients, 0 are rated safe and 0 are flagged for review.
What are the ingredients in ANDREW LESSMAN CoQ10, 300 mg?
ANDREW LESSMAN CoQ10, 300 mg contains 10 active ingredients: Vitamin C (as calcium ascorbate/palmitate) (100 mg), Vitamin B1 (as thiamin hydrochloride) (5 mg), Vitamin B2 (as riboflavin) (5 mg), Niacin (as niacinamide) (5 mg), Pantothenic Acid (as calcium pantothenate) (5 mg), Vitamin B6 (as pyridoxal 5'-phosphate) (5 mg), and 4 more. Notable high-dose ingredients include Vitamin B1 at 417% DV, Vitamin B2 at 385% DV, Vitamin B6 at 294% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is ANDREW LESSMAN CoQ10, 300 mg safe to take?
ANDREW LESSMAN CoQ10, 300 mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is coq10?
Coq10 is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
What is coq10 good for?
Coq10 Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much coq10 should i take?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.