Women's Once Daily Multi, 30 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A* (as beta-carotene) | 1,449 mcg | 161% |
| Vitamin C* | 32.8 mg | 36% |
| Vitamin D3* | 48.9 mcg | 244% |
| Vitamin E (as d-alpha tocopherol succinate) | 23.6 mg | 157% |
| Vitamin K2 (as menaquinone-7) | 82.8 mcg | 69% |
| Thiamin* | 2.1 mg | 175% |
| Riboflavin (as riboflavin-5 phosphate) | 5.1 mg | 392% |
| Niacin* (as niacinamide) | 5.8 mg | 36% |
| Vitamin B6 (as pyridoxine-5 phosphate) | 16.8 mg | 988% |
| Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt) | 892.3 mcg DFE | 223% |
| Vitamin B12 (as methylcobalamin) | 9.4 mcg | 391% |
| Biotin* | 140.6 mcg | 469% |
| Pantothenic acid* | 6.9 mg | 138% |
| Calcium (from eggshell) | 25 mg | 2% |
| Iron** | 6 mg | 33% |
| Magnesium** | 12 mg | 3% |
| Zinc** | 5 mg | 45% |
| Selenium* | 73.9 mcg | 134% |
| Manganese* | 1 mg | 43% |
| Chromium* | 20 mcg | 57% |
| TCM Women's BlendBovine Liver, Organic Lycium Berry Extract, Organic Chastetree Berry Extract, Organic Schisandra Berry Extract, Organic Astragalus Root Extract, Organic Chinese Yam Root Extract, Chicken Bone Broth, Beef Bone Broth, Organic Reishi Mushroom Extract, Wild Hake Roe. | 95 mg | + |
Bioavailability Very Good
Absorption Rating
- Vitamin A* (as beta-carotene) Fair
- Vitamin C* Fair
- Vitamin D3* Good
- Vitamin E (as d-alpha tocopherol succinate) Good
- Vitamin K2 (as menaquinone-7) Good
- Thiamin* Good
- Riboflavin (as riboflavin-5 phosphate) Good
- Niacin* (as niacinamide) Good
- Vitamin B6 (as pyridoxine-5 phosphate) Fair
- Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin* Good
- Pantothenic acid* Good
- Calcium (from eggshell) Good
- Iron** Fair
- Magnesium** Good
- Zinc** Fair
- Selenium* Good
- Manganese* Good
- Chromium* Fair
- TCM Women's BlendBovine Liver, Organic Lycium Berry Extract, Organic Chastetree Berry Extract, Organic Schisandra Berry Extract, Organic Astragalus Root Extract, Organic Chinese Yam Root Extract, Chicken Bone Broth, Beef Bone Broth, Organic Reishi Mushroom Extract, Wild Hake Roe. Fair
Other Ingredients Excellent
Fillers & Additives
- Saccharomyces cerevisiae
- Beef Gelatin
Efficacy Fair
Dosage Analysis
- Vitamin A* (as beta-carotene) 1,449 mcg Effective
- Vitamin C* 32.8 mg Under-dosed
- Vitamin D3* 48.9 mcg Effective
- Vitamin E (as d-alpha tocopherol succinate) 23.6 mg Effective
- Vitamin K2 (as menaquinone-7) 82.8 mcg Under-dosed
- Thiamin* 2.1 mg Effective
- Riboflavin (as riboflavin-5 phosphate) 5.1 mg Effective
- Niacin* (as niacinamide) 5.8 mg Under-dosed
- Vitamin B6 (as pyridoxine-5 phosphate) 16.8 mg Effective
- Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt) 892.3 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 9.4 mcg Effective
- Biotin* 140.6 mcg Effective
- Pantothenic acid* 6.9 mg Effective
- Calcium (from eggshell) 25 mg Under-dosed
- Iron** 6 mg Under-dosed
- Magnesium** 12 mg Under-dosed
- Zinc** 5 mg Under-dosed
- Selenium* 73.9 mcg Effective
- Manganese* 1 mg Under-dosed
- Chromium* 20 mcg Under-dosed
- TCM Women's BlendBovine Liver, Organic Lycium Berry Extract, Organic Chastetree Berry Extract, Organic Schisandra Berry Extract, Organic Astragalus Root Extract, Organic Chinese Yam Root Extract, Chicken Bone Broth, Beef Bone Broth, Organic Reishi Mushroom Extract, Wild Hake Roe. 95 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A* (as beta-carotene) | 1,449 mcg | 161% |
| Vitamin C* | 32.8 mg | 36% |
| Vitamin D3* | 48.9 mcg | 244% |
| Vitamin E (as d-alpha tocopherol succinate) | 23.6 mg | 157% |
| Vitamin K2 (as menaquinone-7) | 82.8 mcg | 69% |
| Thiamin* | 2.1 mg | 175% |
| Riboflavin (as riboflavin-5 phosphate) | 5.1 mg | 392% |
| Niacin* (as niacinamide) | 5.8 mg | 36% |
| Vitamin B6 (as pyridoxine-5 phosphate) | 16.8 mg | 988% |
| Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt) | 892.3 mcg DFE | 223% |
| Vitamin B12 (as methylcobalamin) | 9.4 mcg | 391% |
| Biotin* | 140.6 mcg | 469% |
| Pantothenic acid* | 6.9 mg | 138% |
| Calcium (from eggshell) | 25 mg | 2% |
| Iron** | 6 mg | 33% |
| Magnesium** | 12 mg | 3% |
| Zinc** | 5 mg | 45% |
| Selenium* | 73.9 mcg | 134% |
| Manganese* | 1 mg | 43% |
| Chromium* | 20 mcg | 57% |
| TCM Women's BlendBovine Liver, Organic Lycium Berry Extract, Organic Chastetree Berry Extract, Organic Schisandra Berry Extract, Organic Astragalus Root Extract, Organic Chinese Yam Root Extract, Chicken Bone Broth, Beef Bone Broth, Organic Reishi Mushroom Extract, Wild Hake Roe. | 95 mg | + |
Other Ingredients
Saccharomyces cerevisiae Unknown
Beef Gelatin Unknown
Price Comparison
Price History
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Certifications
3 certifications
Transparency
3 claims
Violation History
4 incidents
Is Ancient Nutrition Women's Once Daily Multi, 30 Capsules a good supplement?
Ancient Nutrition Women's Once Daily Multi, 30 Capsules received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 21 active ingredients with 30 servings per container. Of the 2 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Ancient Nutrition, holds a brand trust score of 78/100 with 3 verified certifications including B Corp Certified, Consumerlab, Usda Organic.
What are the ingredients in Ancient Nutrition Women's Once Daily Multi, 30 Capsules?
Ancient Nutrition Women's Once Daily Multi, 30 Capsules contains 21 active ingredients: Vitamin A* (as beta-carotene) (1,449 mcg), Vitamin C* (32.8 mg), Vitamin D3* (48.9 mcg), Vitamin E (as d-alpha tocopherol succinate) (23.6 mg), Vitamin K2 (as menaquinone-7) (82.8 mcg), Thiamin* (2.1 mg), and 15 more. Notable high-dose ingredients include Vitamin D3* at 244% DV, Riboflavin at 392% DV, Vitamin B6 at 988% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Ancient Nutrition Women's Once Daily Multi, 30 Capsules safe to take?
Ancient Nutrition Women's Once Daily Multi, 30 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Ancient Nutrition a trustworthy supplement brand?
Ancient Nutrition receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2016 and headquartered in Franklin, Tennessee, United States, the company offers 165 products in their lineup. They hold 3 verified certifications including B Corp Certified, Consumerlab, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Ancient Nutrition has 4 historical regulatory incidents on record, which are factored into the trust score.
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