Ancient Nutrition Women's Once Daily Multi, 30 Capsules supplement bottle
Ancient Nutrition

Women's Once Daily Multi, 30 Capsules

What We Researched
21 active ingredients analyzed · 2 inactive ingredients decoded · 3 brand certifications checked · 4 retailers compared · Last updated: Mar 2026
83
Product Score Good
78
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A* (as beta-carotene) 1,449 mcg 161%
Vitamin C* 32.8 mg 36%
Vitamin D3* 48.9 mcg 244%
Vitamin E (as d-alpha tocopherol succinate) 23.6 mg 157%
Vitamin K2 (as menaquinone-7) 82.8 mcg 69%
Thiamin* 2.1 mg 175%
Riboflavin (as riboflavin-5 phosphate) 5.1 mg 392%
Niacin* (as niacinamide) 5.8 mg 36%
Vitamin B6 (as pyridoxine-5 phosphate) 16.8 mg 988%
Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt) 892.3 mcg DFE 223%
Vitamin B12 (as methylcobalamin) 9.4 mcg 391%
Biotin* 140.6 mcg 469%
Pantothenic acid* 6.9 mg 138%
Calcium (from eggshell) 25 mg 2%
Iron** 6 mg 33%
Magnesium** 12 mg 3%
Zinc** 5 mg 45%
Selenium* 73.9 mcg 134%
Manganese* 1 mg 43%
Chromium* 20 mcg 57%
TCM Women's BlendBovine Liver, Organic Lycium Berry Extract, Organic Chastetree Berry Extract, Organic Schisandra Berry Extract, Organic Astragalus Root Extract, Organic Chinese Yam Root Extract, Chicken Bone Broth, Beef Bone Broth, Organic Reishi Mushroom Extract, Wild Hake Roe. 95 mg +
Bioavailability Very Good

Absorption Rating

  • Vitamin A* (as beta-carotene) Fair
  • Vitamin C* Fair
  • Vitamin D3* Good
  • Vitamin E (as d-alpha tocopherol succinate) Good
  • Vitamin K2 (as menaquinone-7) Good
  • Thiamin* Good
  • Riboflavin (as riboflavin-5 phosphate) Good
  • Niacin* (as niacinamide) Good
  • Vitamin B6 (as pyridoxine-5 phosphate) Fair
  • Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt) Good
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin* Good
  • Pantothenic acid* Good
  • Calcium (from eggshell) Good
  • Iron** Fair
  • Magnesium** Good
  • Zinc** Fair
  • Selenium* Good
  • Manganese* Good
  • Chromium* Fair
  • TCM Women's BlendBovine Liver, Organic Lycium Berry Extract, Organic Chastetree Berry Extract, Organic Schisandra Berry Extract, Organic Astragalus Root Extract, Organic Chinese Yam Root Extract, Chicken Bone Broth, Beef Bone Broth, Organic Reishi Mushroom Extract, Wild Hake Roe. Fair
Other Ingredients Excellent

Fillers & Additives

  • Saccharomyces cerevisiae
  • Beef Gelatin
Efficacy Fair

Dosage Analysis

  • Vitamin A* (as beta-carotene) 1,449 mcg Effective
  • Vitamin C* 32.8 mg Under-dosed
  • Vitamin D3* 48.9 mcg Effective
  • Vitamin E (as d-alpha tocopherol succinate) 23.6 mg Effective
  • Vitamin K2 (as menaquinone-7) 82.8 mcg Under-dosed
  • Thiamin* 2.1 mg Effective
  • Riboflavin (as riboflavin-5 phosphate) 5.1 mg Effective
  • Niacin* (as niacinamide) 5.8 mg Under-dosed
  • Vitamin B6 (as pyridoxine-5 phosphate) 16.8 mg Effective
  • Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt) 892.3 mcg DFE Effective
  • Vitamin B12 (as methylcobalamin) 9.4 mcg Effective
  • Biotin* 140.6 mcg Effective
  • Pantothenic acid* 6.9 mg Effective
  • Calcium (from eggshell) 25 mg Under-dosed
  • Iron** 6 mg Under-dosed
  • Magnesium** 12 mg Under-dosed
  • Zinc** 5 mg Under-dosed
  • Selenium* 73.9 mcg Effective
  • Manganese* 1 mg Under-dosed
  • Chromium* 20 mcg Under-dosed
  • TCM Women's BlendBovine Liver, Organic Lycium Berry Extract, Organic Chastetree Berry Extract, Organic Schisandra Berry Extract, Organic Astragalus Root Extract, Organic Chinese Yam Root Extract, Chicken Bone Broth, Beef Bone Broth, Organic Reishi Mushroom Extract, Wild Hake Roe. 95 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A* (as beta-carotene) 1,449 mcg 161%
Vitamin C* 32.8 mg 36%
Vitamin D3* 48.9 mcg 244%
Vitamin E (as d-alpha tocopherol succinate) 23.6 mg 157%
Vitamin K2 (as menaquinone-7) 82.8 mcg 69%
Thiamin* 2.1 mg 175%
Riboflavin (as riboflavin-5 phosphate) 5.1 mg 392%
Niacin* (as niacinamide) 5.8 mg 36%
Vitamin B6 (as pyridoxine-5 phosphate) 16.8 mg 988%
Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt) 892.3 mcg DFE 223%
Vitamin B12 (as methylcobalamin) 9.4 mcg 391%
Biotin* 140.6 mcg 469%
Pantothenic acid* 6.9 mg 138%
Calcium (from eggshell) 25 mg 2%
Iron** 6 mg 33%
Magnesium** 12 mg 3%
Zinc** 5 mg 45%
Selenium* 73.9 mcg 134%
Manganese* 1 mg 43%
Chromium* 20 mcg 57%
TCM Women's BlendBovine Liver, Organic Lycium Berry Extract, Organic Chastetree Berry Extract, Organic Schisandra Berry Extract, Organic Astragalus Root Extract, Organic Chinese Yam Root Extract, Chicken Bone Broth, Beef Bone Broth, Organic Reishi Mushroom Extract, Wild Hake Roe. 95 mg +

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$27$26$25$23$22 Mar 12 $25.46$24.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Ancient Nutrition

Founded 2016 · Franklin, Tennessee, United States · 165 products · ancientnutrition.com/

Certifications

3 certifications
B Corp Certified Verified Source
Consumerlab Verified
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed

Violation History

4 incidents
Prop 65 Lead2023-12-19Source
Lawsuit Falsely advertising the cognitive benefits of their 'Brain Boost' product.2023Source
Lawsuit Misleading consumers about the protein content and quality in their Bone Broth Protein products.2021Source
Prop 65 Lead and Cadmium2019-01-10Source
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Frequently Asked Questions
Is Ancient Nutrition Women's Once Daily Multi, 30 Capsules a good supplement?

Ancient Nutrition Women's Once Daily Multi, 30 Capsules received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 21 active ingredients with 30 servings per container. Of the 2 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Ancient Nutrition, holds a brand trust score of 78/100 with 3 verified certifications including B Corp Certified, Consumerlab, Usda Organic.

What are the ingredients in Ancient Nutrition Women's Once Daily Multi, 30 Capsules?

Ancient Nutrition Women's Once Daily Multi, 30 Capsules contains 21 active ingredients: Vitamin A* (as beta-carotene) (1,449 mcg), Vitamin C* (32.8 mg), Vitamin D3* (48.9 mcg), Vitamin E (as d-alpha tocopherol succinate) (23.6 mg), Vitamin K2 (as menaquinone-7) (82.8 mcg), Thiamin* (2.1 mg), and 15 more. Notable high-dose ingredients include Vitamin D3* at 244% DV, Riboflavin at 392% DV, Vitamin B6 at 988% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Ancient Nutrition Women's Once Daily Multi, 30 Capsules safe to take?

Ancient Nutrition Women's Once Daily Multi, 30 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Ancient Nutrition a trustworthy supplement brand?

Ancient Nutrition receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2016 and headquartered in Franklin, Tennessee, United States, the company offers 165 products in their lineup. They hold 3 verified certifications including B Corp Certified, Consumerlab, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Ancient Nutrition has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.