Women's Multi, 90 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A* (as beta-carotene) | 2,890 mcg | 322% |
| Vitamin C* | 66 mg | 73% |
| Vitamin D* | 49 mcg | 245% |
| Vitamin E (as d-alpha tocopherol succinate) | 23.6 mg | 157% |
| Vitamin K (as menaquinone-7) | 86 mcg | 72% |
| Thiamin* | 5.9 mg | 492% |
| Riboflavin (as riboflavin-5 phosphate) | 6.5 mg | 500% |
| Niacin (as niacinamide*) | 14.4 mg | 90% |
| Vitamin B6 (as pyridoxine-5 phosphate) | 34 mg | 2,000% |
| Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt) | 890 mcg DFE | 223% |
| Vitamin B12 (as methycobalamin) | 9.4 mcg | 392% |
| Biotin* | 280 mcg | 933% |
| Pantothenic acid* | 12.9 mg | 258% |
| Calcium (from eggshell) | 49 mg | 4% |
| Iron** | 18 mg | 100% |
| Iodine** | 160 mcg | 107% |
| Magnesium** | 25 mg | 6% |
| Zinc** | 10 mg | 91% |
| Selenium* | 180 mcg | 327% |
| Manganese* | 2 mg | 87% |
| Chromium* | 20 mcg | 57% |
| TCM Women's BlendBeef Bone Broth, Bovine Liver, Organic Chaste Tree (Vitex agnus-castus) Berry Extract, Chicken Bone Broth, Organic Lycium Berry Extract, Organic Schisandra Berry Extract, Organic Astragalus Root Extract, Organic Chinese Yam Root Extract, Organic Reishi Mushroom Extract, Wild Hake Roe. | 757 mg | + |
Bioavailability Very Good
Absorption Rating
- Vitamin A* (as beta-carotene) Fair
- Vitamin C* Fair
- Vitamin D* Good
- Vitamin E (as d-alpha tocopherol succinate) Good
- Vitamin K (as menaquinone-7) Good
- Thiamin* Good
- Riboflavin (as riboflavin-5 phosphate) Good
- Niacin (as niacinamide*) Good
- Vitamin B6 (as pyridoxine-5 phosphate) Fair
- Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt) Good
- Vitamin B12 (as methycobalamin) Fair
- Biotin* Good
- Pantothenic acid* Good
- Calcium (from eggshell) Good
- Iron** Fair
- Iodine** Good
- Magnesium** Good
- Zinc** Fair
- Selenium* Good
- Manganese* Good
- Chromium* Fair
- TCM Women's BlendBeef Bone Broth, Bovine Liver, Organic Chaste Tree (Vitex agnus-castus) Berry Extract, Chicken Bone Broth, Organic Lycium Berry Extract, Organic Schisandra Berry Extract, Organic Astragalus Root Extract, Organic Chinese Yam Root Extract, Organic Reishi Mushroom Extract, Wild Hake Roe. Fair
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Very Good
Dosage Analysis
- Vitamin A* (as beta-carotene) 2,890 mcg Effective
- Vitamin C* 66 mg Under-dosed
- Vitamin D* 49 mcg Effective
- Vitamin E (as d-alpha tocopherol succinate) 23.6 mg Effective
- Vitamin K (as menaquinone-7) 86 mcg Under-dosed
- Thiamin* 5.9 mg Effective
- Riboflavin (as riboflavin-5 phosphate) 6.5 mg Effective
- Niacin (as niacinamide*) 14.4 mg Effective
- Vitamin B6 (as pyridoxine-5 phosphate) 34 mg Effective
- Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt) 890 mcg DFE Effective
- Vitamin B12 (as methycobalamin) 9.4 mcg Effective
- Biotin* 280 mcg Effective
- Pantothenic acid* 12.9 mg Effective
- Calcium (from eggshell) 49 mg Under-dosed
- Iron** 18 mg Effective
- Iodine** 160 mcg Effective
- Magnesium** 25 mg Under-dosed
- Zinc** 10 mg Effective
- Selenium* 180 mcg Effective
- Manganese* 2 mg Effective
- Chromium* 20 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A* (as beta-carotene) | 2,890 mcg | 322% |
| Vitamin C* | 66 mg | 73% |
| Vitamin D* | 49 mcg | 245% |
| Vitamin E (as d-alpha tocopherol succinate) | 23.6 mg | 157% |
| Vitamin K (as menaquinone-7) | 86 mcg | 72% |
| Thiamin* | 5.9 mg | 492% |
| Riboflavin (as riboflavin-5 phosphate) | 6.5 mg | 500% |
| Niacin (as niacinamide*) | 14.4 mg | 90% |
| Vitamin B6 (as pyridoxine-5 phosphate) | 34 mg | 2,000% |
| Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt) | 890 mcg DFE | 223% |
| Vitamin B12 (as methycobalamin) | 9.4 mcg | 392% |
| Biotin* | 280 mcg | 933% |
| Pantothenic acid* | 12.9 mg | 258% |
| Calcium (from eggshell) | 49 mg | 4% |
| Iron** | 18 mg | 100% |
| Iodine** | 160 mcg | 107% |
| Magnesium** | 25 mg | 6% |
| Zinc** | 10 mg | 91% |
| Selenium* | 180 mcg | 327% |
| Manganese* | 2 mg | 87% |
| Chromium* | 20 mcg | 57% |
| TCM Women's BlendBeef Bone Broth, Bovine Liver, Organic Chaste Tree (Vitex agnus-castus) Berry Extract, Chicken Bone Broth, Organic Lycium Berry Extract, Organic Schisandra Berry Extract, Organic Astragalus Root Extract, Organic Chinese Yam Root Extract, Organic Reishi Mushroom Extract, Wild Hake Roe. | 757 mg | + |
Price Comparison
Price History
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Certifications
3 certifications
Transparency
3 claims
Violation History
4 incidents
Is Ancient Nutrition Women's Multi, 90 Capsules a good supplement?
Ancient Nutrition Women's Multi, 90 Capsules received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 22 active ingredients with 30 servings per container. The manufacturer, Ancient Nutrition, holds a brand trust score of 78/100 with 3 verified certifications including B Corp Certified, Consumerlab, Usda Organic.
What are the ingredients in Ancient Nutrition Women's Multi, 90 Capsules?
Ancient Nutrition Women's Multi, 90 Capsules contains 22 active ingredients: Vitamin A* (as beta-carotene) (2,890 mcg), Vitamin C* (66 mg), Vitamin D* (49 mcg), Vitamin E (as d-alpha tocopherol succinate) (23.6 mg), Vitamin K (as menaquinone-7) (86 mcg), Thiamin* (5.9 mg), and 16 more. Notable high-dose ingredients include Vitamin A* at 322% DV, Vitamin D* at 245% DV, Thiamin* at 492% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Ancient Nutrition Women's Multi, 90 Capsules safe to take?
Ancient Nutrition Women's Multi, 90 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Ancient Nutrition a trustworthy supplement brand?
Ancient Nutrition receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2016 and headquartered in Franklin, Tennessee, United States, the company offers 165 products in their lineup. They hold 3 verified certifications including B Corp Certified, Consumerlab, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Ancient Nutrition has 4 historical regulatory incidents on record, which are factored into the trust score.
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