Ancient Nutrition Rapid Hydration, Lemon Lime, 15 On-The-Go Stick Packs, 0.2 oz (6 g) Each supplement bottle
Ancient Nutrition

Rapid Hydration, Lemon Lime, 15 On-The-Go Stick Packs, 0.2 oz (6 g) Each

What We Researched
9 active ingredients analyzed · 8 inactive ingredients decoded · 3 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
70
Product Score Fair
78
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (from Lipid Metabolite Ascorbate) 90 mg 100%
Calcium^ (from Lithothamnion spp.) 66 mg 5%
Magnesium (as magnesium hydroxide) 76 mg 18%
Sodium^ 450 mg 20%
Potassium^ 280 mg 6%
Ancient Hydration+ Superfood BlendCoconut Water, Mediterranean Salt, Natural Sea Salts, Red Marine Algae. 3.2 g +
Bioavailability Good

Absorption Rating

  • Vitamin C (from Lipid Metabolite Ascorbate) Fair
  • Calcium^ (from Lithothamnion spp.) Good
  • Magnesium (as magnesium hydroxide) Poor
  • Sodium^ Good
  • Potassium^ Good
  • Ancient Hydration+ Superfood BlendCoconut Water, Mediterranean Salt, Natural Sea Salts, Red Marine Algae. Fair
Other Ingredients Excellent

Fillers & Additives

  • Citric Acid
  • Natural cucumber flavor
  • Natural lime flavor
  • Stevia Leaf Extract
  • Organic lemon powder
  • Turmeric (Color)
  • Spirulina (color)
  • Natural Lemon Flavor
Efficacy Very Poor

Dosage Analysis

  • Vitamin C (from Lipid Metabolite Ascorbate) 90 mg Effective
  • Calcium^ (from Lithothamnion spp.) 66 mg Under-dosed
  • Magnesium (as magnesium hydroxide) 76 mg Under-dosed
  • Sodium^ 450 mg Under-dosed
  • Potassium^ 280 mg Under-dosed
  • Ancient Hydration+ Superfood BlendCoconut Water, Mediterranean Salt, Natural Sea Salts, Red Marine Algae. 3.2 g Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 15
Total Carbohydrate 4 g 1%*
Total Sugars 1 g
Vitamin C (from Lipid Metabolite Ascorbate) 90 mg 100%
Calcium^ (from Lithothamnion spp.) 66 mg 5%
Magnesium (as magnesium hydroxide) 76 mg 18%
Sodium^ 450 mg 20%
Potassium^ 280 mg 6%
Ancient Hydration+ Superfood BlendCoconut Water, Mediterranean Salt, Natural Sea Salts, Red Marine Algae. 3.2 g +

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural cucumber flavor Unknown
Natural lime flavor Unknown
Stevia Leaf Extract Safe

Provides sweetness without calories or blood sugar impact.

Organic lemon powder Unknown
Turmeric (Color) Safe

It is used to add yellow color to supplements.

Spirulina (color) Unknown
Natural Lemon Flavor Safe

It is used to add a lemon flavor to supplements.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$26$25$24$23$22 Mar 12 $24.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Ancient Nutrition

Founded 2016 · Franklin, Tennessee, United States · 165 products · ancientnutrition.com/

Certifications

3 certifications
B Corp Certified Verified Source
Consumerlab Verified
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed

Violation History

4 incidents
Prop 65 Lead2023-12-19Source
Lawsuit Falsely advertising the cognitive benefits of their 'Brain Boost' product.2023Source
Lawsuit Misleading consumers about the protein content and quality in their Bone Broth Protein products.2021Source
Prop 65 Lead and Cadmium2019-01-10Source
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Frequently Asked Questions
Is Ancient Nutrition Rapid Hydration, Lemon Lime a good supplement?

Ancient Nutrition Rapid Hydration, Lemon Lime, 15 On-The-Go Stick Packs, 0.2 oz (6 g) Each received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients with 15 servings per container. Of the 8 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Ancient Nutrition, holds a brand trust score of 78/100 with 3 verified certifications including B Corp Certified, Consumerlab, Usda Organic.

What are the ingredients in Ancient Nutrition Rapid Hydration, Lemon Lime?

Ancient Nutrition Rapid Hydration, Lemon Lime contains 9 active ingredients: Calories (15), Total Carbohydrate (4 g), Total Sugars (1 g), Vitamin C (from Lipid Metabolite Ascorbate) (90 mg), Calcium^ (from Lithothamnion spp.) (66 mg), Magnesium (as magnesium hydroxide) (76 mg), and 3 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Ancient Nutrition Rapid Hydration, Lemon Lime safe to take?

Ancient Nutrition Rapid Hydration, Lemon Lime, 15 On-The-Go Stick Packs, 0.2 oz (6 g) Each has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Ancient Nutrition a trustworthy supplement brand?

Ancient Nutrition receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2016 and headquartered in Franklin, Tennessee, United States, the company offers 165 products in their lineup. They hold 3 verified certifications including B Corp Certified, Consumerlab, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Ancient Nutrition has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.